Best Fitness & Recovery near me in Smethwick, Birmingham

Today, I had the opportunity to receive a sports massage treatment along with shock wave therapy. The therapist was dedicated and worked diligently to help alleviate my muscle tension. Moreover, he provided guidance on stretching techniques to enhance my range of movement. I found the treatment to be excellent, and I appreciated the therapist's thorough understanding of the recovery process, which he shared with me. Additionally, I was kindly offered a complimentary Kangen water to support my recovery. I am truly grateful for the quality of service providedI will rebook again.

Michelle T.

1 Aug 2025

Great experience

Bidemi O.

11 Sep 2025

Highly recommend

A Jose F.

11 Sep 2025

I recently had a session with John Akowuah as my sports therapist, and I was very impressed with his work. He clearly knows his profession well and explained everything with confidence and clarity. The treatment itself was excellent - I felt completely relaxed afterwards, and it made a noticeable difference. I believe it's well worth booking in regularly, and I'd highly recommend John to anyone looking for a skilled and professional sports therapist.

Singh P.

23 Aug 2025

Very professional

Rose P.

26 Aug 2025

Another great experience and problem area identified and treated swiftly. Thanks Bal

Nahib H.

5 Sep 2025

Best team best experience best ppl best place best atmosphere everything is simply best on this place my Massag was done by Kelly very very nice and kind lady feel so good and relaxed

Nadia A.

11 Sep 2025

Very good, and I shall definitely book again, probably in a month time.

John L.

10 Sep 2025

Nuch is my favourite therapist ever. She knows exactly what to do to ease my back pain and remove all my knots, this was my second session with her and I’ll be getting regular massages from her now. Loveliest woman ever <3

Shakira I.

5 Sep 2025

Fern’s Thai massages are the best in Birmingham possibly the whole UK in my experience with her. Phenomenal.

Sarah H.

30 Aug 2025

Amazing massage. Will definitely be returning

Taaiba K.

29 Aug 2025

You can’t find a better place for a firm massage. And that they always find the right spot and the stretching is amazing!! All the therapist has pretty similar standard which is another amazing thing! They have so many rooms it’s always available! The customer service is great too!

Gabby H.

18 Aug 2025

As allways perfect 👌

claudia m.

17 Aug 2025

I had a fantastic experience at the Cryotherapy Centre. The staff were friendly, professional, and explained everything clearly, which made me feel at ease straight away. After my session I felt refreshed, energised, and noticed a real boost in recovery. This is a great place if you want to improve performance, reduce stress, or simply try something new with proven benefits. I’ll definitely be returning and highly recommend it.

Great experience, John was great at explaining what he was doing and showed me a few movements that I should doing for a good recovery.

I had an excellent treatment and planning to be back more often. I will definitely recommend to all athletes for treatment and recovery👍🏽

Very knowledgeable , clear details of my injury, treatment and how to help my recovery

Excellent massage and excellent service .

Felt amazing after the Sports Massage I received. Especially being an athlete it helped me move better and ache less. 100% recommend it.

Great service and very helpful. Allowed me to figure out what my issues were and how to work on them for a good recovery.

Really Great service.

Great Polite gentleman he knows what to do i would definitely recommend 👍.

This was the third time in the HBOT chamber, it was a relaxing experience and I am sure it is helping. I feel fairly energetic, this is after radiotherapy , a treatment that makes you fatigued. The staff/owner is very professional, knowledgeable and friendly. I would recommend the cryotherapy centre and the HBOT.

Great stuff and Great service

Great service