Mindfulness Sídney

La mejor mindfulness cerca de mí en Sídney

Name: Compara y reserva Mindfulness al instante en Sídney, Australia.
Brand: Fresha
Rating: 4 (4664 reviews)

Elige entre los 12 establecimientos que ofrecen Mindfulness cerca de ti en Sídney Ver mapa

MindfulnessSanación energética Punción seca Acupuntura Tratamiento reductor - Bodywork Asesoramiento Fisioterapia Medicina china Coach personal Oxigenoterapia hiperbárica Hipnoterapia Quiropráctico Lectura psíquica Naturopatía Ayurveda

Tranquility Skin & Body Skin

5.0

(1,699)

2/71 Billington Place, Emu Plains, 2750, New South Wales

Permanent jewellery Launch promo

20min

Desde $100

Permanent necklace- solid gold (Choker style)

20min

$320

Permanent Braclet- solid gold

20min

$280

Permanent charms, freshwater pearls

10min

$39

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Ofertas

Body WRL

5.0

(1,430)

36 Morley Ave, The Cannery, Shop A3, Rosebery, 2018, NSW

o2 Breathing & Meditation Chair

5min - 40min

$15

Novothor Whole Body Red Light Therapy

20min

$109

Cryo Chamber Whole Body

5min

$99

Airpod 02 + Hydroxy Hyperbaric Chamber

30min - 1h 30min

$59

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Sweat Chill Exhale

5.0

(520)

Cnr Parraweena & Cawarra Rds). Diagonally opposite The Yard Gym, 23 Parraweena Rd, Caringbah, 2229, New South Wales

Flex & Flow 1 Thursday 6pm

$15

90min Remedial Massage

1h 30min

$140

compression boots

30min

$20

Infrared sauna only

$40

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Zen Japanese Massage Platinum - Bondi Junction

5.0

(243)

34 Bronte Road, Bondi Junction, 2022, New South Wales

Anxiety Relief

$110

Acute Lower Back Pain Relief

$110

Remedial Massage

30min - 2h

$70

Buccal Facial Massage: Our Original Therapeutic Service

$140

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Live Life Massage & Yoga

5.0

(335)

Shop 1/ 1094 Anzac Parade, Sydney Maroubra, 2035, New South Wales

Packdage 4 Classes - HATHA YOGA

$100

Single - HATHA YOGA CLASS

$25

MEMBERSHIP 4

$242

Workshop

$55

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Caring Touch Aesthetics

5.0

(105)

227 George Street, Windsor, 2756, New South Wales

Breathe Oxygen Inhalation Therapy

45min

$30

FaceTime Consult

15min

✨Wedding Glow Package

Gratis

Medical Cosmetic Consultation & Treatment

45min

$79

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Ofertas

Natural Strength

5.0

(177)

79-81 Boundary Road, 1, Peakhurst, 2210, New South Wales

POD (FLEXIBILITY) Session

$55

Sauna

45min - 1h

$45

2:1 coaching

45min

$120

Coaching (1:1) 1 hour

$110

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Solo mujeres

Soulful Skin Studio

5.0

(21)

South Penrith, Sydney, 2750, New South Wales

Mindfulness Ritual

1h 15min

$149

Ginger&me Meditation -(add on)

15min

$30

Nourish Me

45min

$99

Soulful Facelift Ritual

1h 10min

$199

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Cosmic Rose

5.0

(119)

3 Coles Parade, Shop, Newport, 2106, New South Wales

Innerdance Individual session

1h 30min

$155

Kahuna Bodywork 2hrs

$250

Remedial Massage 1.5hr

1h 30min

$185

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Ofertas

Snatched Aesthetics

5.0

(20)

13-19 Bryant Street, 4, Rockdale, 2216, New South Wales

Calm your Farm

15min

$75

Collagen Induction Therapy

45min

$299

Free Consultation

20min

Antiwrinkle & Filler Package

30min

$950

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Breathwork & Meditation at A_STUDIO

155 Little Oxford Street, Darlinghurst, 2010, New South Wales

Intro to Breathwork & Meditation Workshop

$75

Breathwork & Meditation Class

45min

$35

Private 1:1 Breathwork & Meditation

1h 30min

$150

Private Group Session

1h 30min

$100

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Flame Touch Healing

61A Rawson Road, Greenacre, 2190, New South Wales

Trauma Release

1h 30min

$250

Median / Psychic Reading

5min - 25min

Hot Stones (Massage Only)

5min

$15

Fragment Integration

30min

Desde $100

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Las mejores reseñas de Mindfulness cerca de ti en Sídney

4.0

Media de 4664 evaluaciones de 11 establecimientos.

Preguntas frecuentes sobre Mindfulness

What are mindfulness treatments?

Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.

How do mindfulness treatments work?

Mindfulness treatments train your mind to focus on the present with guided meditation, breathing exercises, and awareness techniques.

What are the benefits of mindfulness treatments?

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

What conditions or issues can be addressed with mindfulness treatments?

Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.

Are mindfulness treatments suitable for everyone?

Everyone can benefit from mindfulness, but shouldn't be used to replace professional help for those with severe depression or trauma. If you have any concerns, consult with your healthcare provider first.

How can I incorporate mindfulness into my daily life?

Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.

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