Mejor fisioterapia cerca de mí en Trinity Triangle, Hastings

I attended the women's Somatic Breathing Workshop and it was great. Natalie explained the theory first and told us what to expect, making us feel at ease. The practice of somatic breathing is a very intense experience, and although you're lying down, quite physical. I found it released a lot of emotions. I would defo do it again!

Sam M.

11 Aug 2024

Really good and professional, yet calm and relaxing. Would love to go again.

Graeme H.

23 Feb 2025

Very proffesional and completely inclusive of information needed for a great experience,highly recommended.

Ashley D.

23 Feb 2025

Incredible breathwork session with natalie

Joseph O.

26 Jan 2025

Great session. Natalie is brilliant.

Tom B.

21 Sep 2024

IEMT such an interesting experience that I'm sure to have again soon. Natalie created a very relaxing, and professional setting allowing me to open up and release what was inside. Highly recommend am already booked in for a Breathwork session......Cannot wait!

Alice E.

23 Nov 2023

Although I have attended some breathwork sessions before , it was my first time with you and felt a little anxious . Especially as it ended up a one to one session 🫣 But it was all good . Despite my lack of sound and focus ! I will definitely attend again sometime . Very interested in the therapy sessions too .

Excellent experience as usual, well worth doing. Thoroughly recommend 👌🏻

Natalie was professional and informative about the session. She made me feel very relaxed and safe, which enabled me to have a great experience. Natalie provided perfect communication before the experience, and offered aftercare if needed. First class.

Natalie makes you feel welcomed calm and safe in her sessions. She is a very knowledgable and professional therapist. I would definitely recommend anyone wanting to attend a breath work session or any other services Natalie offers.

Excellent

Natalie's sessions are well organised and fully explained beforehand. There is a calming environment at the Hub venue as well as being roomy well catered for and a very pleasant experience each time I've attended.

Natalie is an excellent teacher. This was my first session and introduction to Somatic Breathwork, and I was nervous and didn't know what to expect. I was in a group of 6 or 7 people of varying experience, but there's no pressure and Natalie encourages you to go at your own pace. The session is well guided and Natalie explains the whole process before and during. The seesion is topped off with such a beautiful ending, I won't even spoil it.

As always an incredible experience. Natalie as usual was professional, kind and caring.

It was an amazing experience, Natalie is so professional and caring! I would thoroughly recommend it.

I have been to a few of Natalie's men's Somatic breathwork sessions. They are held with a small group of men that each bring something different to the sessions. Natalie is a great therapist, very calming and trustworthy and I take something new away from each session and each time I allow myself to go even deeper with the knowledge that Natalie has the experience and expertise to step in if she feels that I need any assistance. I'm looking forward to future sessions.

First experience of Reiki I was little nervous, as suffer with awful anxiety. I felt relaxed and at ease instantly. The reiki treatment was relaxing and a beautiful experience. The after effects even more beautiful anziety is reduced I have more energy and feel less weighted down with depression. Natalie is just wonderful and holds the reiki energy beautifully. It has also opened up space to allow anticipatory grief due to loved one having Dementia and allow time space to allow the flow and the layers of grief to flow little more gently.

Natalie is great . I felt a strong connection with her and completely supported and heard during my sessions . I have no idea how this works but have definitely noticed a shift in how I feel . So grateful for the opportunity . Thank you Natalie

This was my second time talking part of one of Natalie's breath work sessions. I was less anxious this time as I knew what to expect but brought with me alot of mental baggage. To say it was a completely different experience would be an understatement but I brought lots of positivity from this session. I have full trust in Natalie and her ability. I'm looking forward to the next session.

I can't put into words how amazing this experience was. I would recommend it 100% and Natalie is so professional and kind. I'll definitely be going back.

So positive, relaxing and enlightening all at the same time. Natalie is welcoming and calm would highly recommend

A massive thank you to Natalie. Made us all feel so welcome, relaxed and explained how the session would go. It was my first somatic session and thanks to Natalie, I will definitely be back.

This was such a great session. I came away feeling refreshed. Natalie is such a great practitioner fully guiding you through the session. I would recommend this to everyone. I cant wait to attend the next session.

An amazing session in a perfect venue, Natalie is a natural practitioner who ensures calmness, compassion, sensitivity and understanding. The somatic breathing class was totally guided and was way more impactful than I imagined, and I imagined it to be quite impactful! I felt safe and came away totally blissed-out (shame life gets in the way) but I look forward to the next group. Would definitely recommend to anyone looking to battle stress, but also for those just looking for something extra for their wellbeing, totally worth it. Natalie will make you feel better.

Such a grounding experience. I gained strength through every breath, felt so relaxed and enjoyed my breath work journey. Natalie held space so well and I cannot recommend highly enough. Looking forward to the next session. 🙏

very well run. I was made to feel really comfortable! The experience was amazing will definitely be going back!!

Beautiful experience

I believe there is true power to be achieved/unlocked from these sessions. It was hosted in a wonderful and professional way, which allowed me to go deep in the process and further my belief that this is the path humanity should be taking. Blessed to have been part of this session. 🙏🏻