Best Weight Loss Programs near me in Milford, Auckland
Venues offering Weight Loss Programs in Milford, Auckland See map
Call to book
Amanda Nutrition
50 East Coast Road, Milford, Auckland 0620, New Zealand
+64 210 833 3835+64 210 833 3835Call to book
The Cosmetic Clinic Glenfield
Shop 343 Glenfield Mall Cnr Glenfield Road &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 353 0710+64 9 353 0710Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
REVOLUTION CHIROPRACTIC
46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 9 418 3718+64 9 418 3718Call to bookChiropractic
Premier Osteo | Osteopath Auckland North Shore
Unit 2/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 444 3231+64 9 444 3231Call to book
SPARTAFIT Gym Studio
45 Woodside Avenue, Northcote, Auckland 0626, New Zealand
+64 9 418 3178+64 9 418 3178Call to book
ALLFIT TAKAPUNA
529 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 216 5863+64 9 216 5863Call to bookPersonal Training
Optimum Wellness Centre
278 Beach Road, Campbells Bay, Auckland 0630, New Zealand
+64 22 150 7730+64 22 150 7730Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058+64 9 476 7058Call to bookStretch Mark Removal
LED Light Therapy
IPL Hair Removal
IPL Treatment
Laser Clinics New Zealand - Takapuna
15-17 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 887 6994+64 9 887 6994Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Truly Toned Personal Trainer Takapuna
79 Barry's Pt Road, Takapuna, Auckland 0622, New Zealand
+64 21 228 6633+64 21 228 6633Call to bookWeight Loss Program
Body Sculpting
Nutrition in Wellness
74 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 20 4039 0925+64 20 4039 0925Call to book
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208+64 9 488 0208Call to bookHyperbaric Oxygen Therapy
JustWorkout Forrest Hill 24HR Gym
250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 0031+64 9 410 0031Call to bookWeight Loss Program
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Milford with Fresha
Rely on Fresha when you're in need of a health practice in Milford. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important health practice appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best health places. There are some impressive healthcare professionals in Milford. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Fitness apps, healthy snacks and low-calorie foods are everywhere, but it's never been more challenging to maintain a healthy weight. If your weight loss journey has stalled, you could do with some professional help.
Search Fresha for weight management counselling or for a medical weight loss program to suit you and your lifestyle. Use the mobile app to find weight loss experts who can help with a diet plan or weight loss medication. Get started from around $250 in Milford.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Milford, New Zealand. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for health practices. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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