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Weight Loss Program Shirley South

Best Weight Loss Programs near me in Shirley South, Solihull

Choose from 2 venues offering Weight Loss Programs near you in Shirley South, Solihull See map

Weight Loss ProgramBody Sculpting
Focused Fitness

Focused Fitness

5.0

190

422 Stratford Road, Shirley, B90 4AQ, England

Mat-based Pilates - 1 hour

1h

£30

Reformer session - 1 hour

1h

£35

Strength Training

1h

£30

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The 1:1 Diet Shop - Shirley

The 1:1 Diet Shop - Shirley

120c Haslucks Green Road, Shirley, B90 2EH, England

Weigh in - 30mins Face to Face B90 2EH

30min

Free

First Consultation

30min

Free

Weigh in - 15 mins Face to Face B902EH

15min

Free

WhatsApp Video Call

15min

Free

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Call to book

Health Practice image for Positive Programmes

Positive Programmes

16 Overslade Rd, Solihull B91 3NA, United Kingdom

+44 7827 814390+44 7827 814390Call to book

Weight Loss Program

Health Practice image for My Fat Freeze Solihull

My Fat Freeze Solihull

Malvern House, New Rd, Solihull B91 3DL, United Kingdom

+44 121 517 1112+44 121 517 1112Call to book

Weight Loss Program

Fat Dissolving Injections

Laser Lipo

Body Sculpting

Massage image for Female Fitness Matters

Female Fitness Matters

31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom

+44 7970 287043+44 7970 287043Call to book

Full Body Massage

Relaxing Massage

Remedial Massage

Prenatal Massage

Physical Therapy image for Higher Healing

Higher Healing

82 Hay Ln, Shirley, Solihull B90 4TA, United Kingdom

+44 7366 693154+44 7366 693154Call to book
Physical Therapy image for The Dietologist by Van Patel

The Dietologist by Van Patel

Spire Parkway, 1 Damson Pkwy, Solihull B91 2PP, United Kingdom

+44 121 330 0828+44 121 330 0828Call to book
Physical Therapy image for The 1:1 Diet Shop by Cambridge Weight Plan Shirley Solihull

The 1:1 Diet Shop by Cambridge Weight Plan Shirley Solihull

120c Haslucks Green Rd, Shirley, Solihull B90 2EH, United Kingdom

+44 7739 132182+44 7739 132182Call to book

Top reviews of Weight Loss Programs near you in Shirley South

4.0

Average of 190 reviews of 1 venue.

Weight Loss Program FAQs

The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.

Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.

No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T

It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.

The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.

Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.

Book your next weight loss program appointment in Shirley South with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and aesthetics appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top health practices in Shirley South, and we'll do the rest.

Now that we've caught your attention, we should also point out that we’ve got Fresha health practices ready to tend to your every health need. And some excellent health practices at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled healthcare professionals in Shirley South. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

A medical weight loss program could be the key to success in shedding those pounds. Experts on Fresha have a wealth of knowledge and can provide bespoke weight loss programs and weight management plans.

Add these to some weight loss counselling, and you can begin to really understand your behaviour around food and recognise unhealthy habits. Some specialists in Shirley South can also prescribe weight loss medication if it can help your journey. So head to the Fresha mobile app or book now through our website to unlock some more options for a healthier lifestyle.

We're excited. You're just a few steps away from booking your appointment in Shirley South, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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