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Weight Loss Program Shirley

Best Weight Loss Programs near me in Shirley, Solihull

Choose from 2 venues offering Weight Loss Programs near you in Shirley, Solihull See map

Focused Fitness

Focused Fitness

5.0

190

422 Stratford Road, Shirley, B90 4AQ, England

Mat-based Pilates - 1 hour

1h

£30

Reformer session - 1 hour

1h

£35

Strength Training

1h

£30

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The 1:1 Diet Shop - Shirley

The 1:1 Diet Shop - Shirley

120c Haslucks Green Road, Shirley, B90 2EH, England

Weigh in - 30mins Face to Face B90 2EH

30min

Free

First Consultation

30min

Free

Weigh in - 15 mins Face to Face B902EH

15min

Free

WhatsApp Video Call

15min

Free

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Massage image for Female Fitness Matters

Female Fitness Matters

31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom

+44 7970 287043+44 7970 287043Call to book

Full Body Massage

Relaxing Massage

Remedial Massage

Prenatal Massage

Physical Therapy image for Higher Healing

Higher Healing

82 Hay Ln, Shirley, Solihull B90 4TA, United Kingdom

+44 7366 693154+44 7366 693154Call to book
Physical Therapy image for The 1:1 Diet Shop by Cambridge Weight Plan Shirley Solihull

The 1:1 Diet Shop by Cambridge Weight Plan Shirley Solihull

120c Haslucks Green Rd, Shirley, Solihull B90 2EH, United Kingdom

+44 7739 132182+44 7739 132182Call to book
Health Practice image for My Fat Freeze Solihull

My Fat Freeze Solihull

Malvern House, New Rd, Solihull B91 3DL, United Kingdom

+44 121 517 1112+44 121 517 1112Call to book

Weight Loss Program

Fat Dissolving Injections

Laser Lipo

Body Sculpting

Physical Therapy image for The Dietologist by Van Patel

The Dietologist by Van Patel

Spire Parkway, 1 Damson Pkwy, Solihull B91 2PP, United Kingdom

+44 121 330 0828+44 121 330 0828Call to book
Health Practice image for Positive Programmes

Positive Programmes

16 Overslade Rd, Solihull B91 3NA, United Kingdom

+44 7827 814390+44 7827 814390Call to book

Weight Loss Program

Top reviews of Weight Loss Programs near you in Shirley

4.0

Average of 190 reviews of 1 venue.

Weight Loss Program FAQs

The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.

Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.

No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T

It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.

The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.

Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.

Book your next weight loss program appointment in Shirley with Fresha

Booking an appointment in Shirley with Fresha couldn't be easier. Find the top health practice near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Now you know how Fresha works, let’s explore what’s available in Shirley. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented healthcare professionals at local health practices. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

If you're making a meal out of planning your diet, let the professionals on Fresha cook up a storm. With a professional weight loss program, you could get realistic targets that can lead to long-term results.

So whether you need weight loss counselling, diet medication or a diet plan, you can find the ingredients to help on Fresha. You could reach your body goals with a step-by-step guide, led by professionals who know their science from fiction. Weight management programs start at £30 in Shirley. Book yours through the Fresha website, or in just a tap with our mobile app.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next health practice appointment in Shirley. With the best healthcare professionals in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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