Best Weight Loss Programs near me in Hortaleza, Madrid
Venues offering Weight Loss Programs in Hortaleza, Madrid See map
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Tu nutrición V
C. de Ana de Austria, 53, Portal C, 4º-2, Hortaleza, 28050 Madrid, Spain
+34 646 35 29 55+34 646 35 29 55Call to book
Smile Sports
C. de la Infanta María, 7, 5 12, Hortaleza, 28050 Madrid, Spain
+34 646 62 17 06+34 646 62 17 06Call to bookPersonal Training
Essential Diet
C. de Oña, 10, Hortaleza, 28050 Madrid, Spain
+34 911 12 32 05+34 911 12 32 05Call to book
O·MIAQ CLINIC, estética avanzada & medicina estética.
C. de Manuel Pombo Angulo, 24, Hortaleza, 28050 Madrid, Spain
+34 910 64 37 22+34 910 64 37 22Call to bookMakeup Service
Facial Extractions
Microdermabrasion
Acne Facial
Diversabox Valdebebas
C. José Antonio Fernández Ordóñez, 38, Hortaleza, 28055 Madrid, Spain
+34 915 78 10 96+34 915 78 10 96Call to book
Magnolia Aesthetic Medicine
Carr. de Canillas, 103, Hortaleza, 28043 Madrid, Spain
+34 917 59 37 94+34 917 59 37 94Call to bookAcne Facial
Microdermabrasion
Bridal Makeup
Facial
Fisiolution Paseo de la Habana
P.º de La Habana, 87, Chamartín, 28036 Madrid, Spain
+34 910 74 06 31+34 910 74 06 31Call to bookPhysiotherapy
Acupuncture
Fisiolution Las Tablas Madrid - Clínica de Fisioterapia y Podología
C. Viloria de La Rioja, 52, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 912 87 71 72+34 912 87 71 72Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Fisiolou
C. de los Hermanos García Noblejas, 7, 2°B, San Blas-Canillejas, 28017 Madrid, Spain
+34 621 39 30 40+34 621 39 30 40Call to bookPhysiotherapy
Dry Needling
Javier Muñoz Bonet - Fisioterapia y Entrenamiento Personal
C. de Arturo Soria, 136, Cdad. Lineal, 28043 Madrid, Spain
+34 650 49 57 52+34 650 49 57 52Call to bookPersonal Training
Vibra Bienestar
C. de Jaime Hermida, 9, Bajo, San Blas-Canillejas, 28037 Madrid, Spain
+34 601 24 23 42+34 601 24 23 42Call to bookPrenatal Massage
Ayurvedic Massage
Entrenador Personal Madrid Saúl Ortega
Av. del General Perón, 25, Tetuán, 28020 Madrid, Spain
+34 699 39 07 97+34 699 39 07 97Call to bookPersonal Training
Hoy empiezo
C. Eduardo Terán, 18, San Blas-Canillejas, 28022 Madrid, Spain
+34 606 22 66 58+34 606 22 66 58Call to book
HealzyFit by Nacho Paulette
C. de Pedro Rico, 15, Bajo 1, Fuencarral-El Pardo, 28029 Madrid, Spain
+34 683 39 14 01+34 683 39 14 01Call to bookPersonal Training
Sportsalud
C. de Vinaroz, 44, Chamartín, 28002 Madrid, Spain
+34 663 41 15 19+34 663 41 15 19Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Sergio León Readaptador Físico Madrid Activador Neuro-muscular Prevención de dolor y lesiones
Calle virgen de la paz 22 Madrid Ciudad Zonas de Pozuelo, Boadilla, Rozas, majadahonda, 28027 Alcorcón, Madrid, Spain
+34 646 12 73 04+34 646 12 73 04Call to bookPersonal Training
Israel Martínez- Entrenador Personal Madrid
Av. del General Perón, 25, Tetuán, 28020 Madrid, Spain
+34 722 63 18 70+34 722 63 18 70Call to bookPersonal Training
Clínica Binomio
C. de Cartagena, 164, Chamartín, 28002 Madrid, Spain
+34 915 64 94 94+34 915 64 94 94Call to bookPhysiotherapy
nidhaltrainer
C. de Ascao, Cdad. Lineal, 28017 Madrid, Spain
+34 633 17 49 78+34 633 17 49 78Call to bookPersonal Training
Entrenamiento FONT
C. de Zabaleta, 55, planta 3, Chamartín, 28002 Madrid, Spain
+34 640 03 98 65+34 640 03 98 65Call to bookPersonal Training
BABYBE WOMAN
C. de San Juan de la Salle, 3, Chamartín, 28036 Madrid, Spain
+34 915 63 98 67+34 915 63 98 67Call to bookPhysiotherapy
Entrenador personal Madrid | Javier Pizarro
C. del Príncipe de Vergara, 291, Chamartín, 28016 Madrid, Spain
+34 654 93 81 19+34 654 93 81 19Call to bookPersonal Training
Trainer Shop
Pje. Virgen de la Alegría, 10, Planta 3, Cdad. Lineal, 28027 Madrid, Spain
+34 608 44 08 67+34 608 44 08 67Call to bookPersonal Training
Entrenador Personal DGM
C. del Poeta Joan Maragall, 1, Tetuán, 28020 Madrid, Spain
+34 650 69 68 51+34 650 69 68 51Call to bookPersonal Training
Personal Diet
C. Bahía de Almería, 5, Barajas, 28042 Madrid, Spain
+34 673 92 12 75+34 673 92 12 75Call to book
Nutrición Herbalife socio independiente: Vicente Minga.
C. de Alcalá, 356, 1 planta, Cdad. Lineal, 28027 Madrid, Spain
+34 625 56 78 03+34 625 56 78 03Call to book
Espacio Balandro 40
C. del Balandro, 40, Local dcha, Barajas, 28042 Madrid, Spain
+34 654 61 73 33+34 654 61 73 33Call to book
Brooklyn Fitboxing PINAR DE CHAMARTÍN
C. del Golfo de Salónica, 63, Cdad. Lineal, 28033 Madrid, Spain
+34 633 15 06 08+34 633 15 06 08Call to book
Clínica Lladó
C. del Príncipe de Vergara, 256, 1-C, 28016 Madrid, Spain
+34 915 63 18 86+34 915 63 18 86Call to bookFace Waxing
Hollywood Waxing
Bikini Waxing
Full Body Waxing
Brooklyn Fitboxing GUINDALERA
C. del Pilar de Zaragoza, 47, Salamanca, 28028 Madrid, Spain
+34 696 42 76 51+34 696 42 76 51Call to book
Joaquín Puerma Endocrino y Nutrición en Madrid
Médico de la Mujer Oliver, C. de Pedro Teixeira, 7, 3º derecha Centro, Tetuán, 28020 Madrid, Spain
+34 644 18 23 40+34 644 18 23 40Call to book
Fisioycasa.com
A-1 Vía de Servicio, 46, Chamartín, 28036 Madrid, Spain
+34 662 18 55 09+34 662 18 55 09Call to bookPhysiotherapy
Personal trainers Madrid II
C. de Colombia, 18, Semiesquina, Chamartín, 28016 Madrid, Spain
+34 645 01 26 72+34 645 01 26 72Call to bookPersonal Training
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookRemedial Massage
Ayurvedic Massage
Sports Massage
Cupping Therapy
Forus
C. del Poeta Joan Maragall, 1, Tetuán, 28020 Madrid, Spain
+34 917 70 58 91+34 917 70 58 91Call to bookSpa Package
Sauna
Lagardère fitness shop
Av. Donostiarra, 7, Cdad. Lineal, 28027 Madrid, Spain
+34 913 26 81 03+34 913 26 81 03Call to book
HOME WELLNESS MADRID | ENTRENAMIENTO PERSONAL
C. de Santo Domingo de Silos, 1, Chamartín, 28036 Madrid, Spain
+34 681 39 44 79+34 681 39 44 79Call to bookPersonal Training
Comida y Emociones
C. Chozas de la Sierra, 7, 3ºB, Chamartín, 28002 Madrid, Spain
+34 622 06 54 79+34 622 06 54 79Call to book
Adelgar
C/ de Francisco Silvela, 71, 1º E, 28028 Madrid, Spain
+34 915 77 44 77+34 915 77 44 77Call to bookDermaplaning
Fisioterapia Alameda
P.º de la Alameda de Osuna, 76 (28042, Barajas, 28042 Madrid, Spain
+34 673 59 15 01+34 673 59 15 01Call to bookDry Needling
Physiotherapy
NSCA Spain
Av. de Alberto de Alcocer, 24, 7º, 28036 Madrid, Spain
+34 915 98 87 10+34 915 98 87 10Call to bookPersonal Training
Re-Educate Studio
Acceso desde Yoofit Boutique Gym Experience, Estación de Chamartín, s/n, Chamartín, 28036 Madrid, Spain
+34 622 94 28 09+34 622 94 28 09Call to bookPersonal Training
Eternal Beauty Clínica
C. del Príncipe de Vergara, 287, Chamartín, 28016 Madrid, Spain
+34 678 04 84 01+34 678 04 84 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Reto48
C. de Velázquez, 138, Chamartín, 28006 Madrid, Spain
+34 911 93 67 48+34 911 93 67 48Call to bookF4 Trainers - BasicFit Calle Alcalá
C. de Alcalá, 376, Cdad. Lineal, 28027 Madrid, Spain
+34 685 18 82 20+34 685 18 82 20Call to bookPersonal Training
Dietflash Medical Madrid Chamartin
C. de Félix Boix, 14, Chamartín, 28036 Madrid, Spain
+34 622 04 35 61+34 622 04 35 61Call to bookWeight Loss Program
GYM CLUB ATLAS FITNESS
C. de Sta. Elena, 6, Cdad. Lineal, 28017 Madrid, Spain
+34 678 13 07 60+34 678 13 07 60Call to book
Nails & Body. Peluquería-Estética-Solarium.
C. Azofra, 31, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 914 27 48 81+34 914 27 48 81Call to bookPermanent Hair Straightening
Blow Dry
Curly Haircut
Balayage
Centro de Rehabilitación Avanzada Sanitas Castellana
P.º de la Castellana, 172, Chamartín, 28046 Madrid, Spain
+34 914 58 54 41+34 914 58 54 41Call to bookPhysiotherapy
Dry Needling
Electro Stimulation gym - Be Fit - Cuzco Madrid
P.º de la Castellana, 113, Tetuán, 28020 Madrid, Spain
+34 600 69 97 31+34 600 69 97 31Call to bookPersonal Training
f.a.s.t. The fitness revolution!
C. de Costa Rica, 15, Chamartín, 28016 Madrid, Spain
+34 910 80 94 84+34 910 80 94 84Call to bookPersonal Training
Benefit Gym Club
C. de la Playa de Aro, 1, Barajas, 28042 Madrid, Spain
+34 689 05 93 51+34 689 05 93 51Call to book
Fepadiet
C. de Sta. Ana Baja, 41, Semisotano, Fuencarral-El Pardo, 28034 Madrid, Spain
+34 913 23 78 74+34 913 23 78 74Call to book
Spacio Deportivo El Capricho
C. de La Rioja, 1, Barajas, 28042 Madrid, Spain
+34 610 20 94 14+34 610 20 94 14Call to bookMakeup Service
Facial
Clínica la Colina
Av. de Ramón y Cajal, 109, Cdad. Lineal, 28043 Madrid, Spain
+34 914 15 64 91+34 914 15 64 91Call to bookMicroneedling
Non-Surgical Facelift
Laser Hair Removal
Skin Tightening
Consultorio Medico y Estético Alameda de Osuna
C. de La Rioja, 19, Barajas, 28042 Madrid, Spain
+34 917 47 15 10+34 917 47 15 10Call to bookAyurvedic Massage
Cupping Therapy
Remedial Massage
Full Body Massage
Centro de Salud y Bienestar Rigosport
Calle del Cardenal Silíceo, 27, Chamartín, 28002 Madrid, Spain
+34 633 61 69 59+34 633 61 69 59Call to bookPersonal Training
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
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