Weight Loss Madrid

Best Weight Loss near me in Madrid

Choose from 6 venues offering Weight Loss near you in Madrid See map

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Eva Ometz

5.0

(401)

Calle de Villanueva 5, Interior Derecha, Madrid Salamanca, 28001, Comunidad De Madrid

VALORACION

30min

€10

MASAJE CONTOUR & BALANCE

€120

AQUAPURE

1h 15min

€180

Ritual Boreal

1h - 1h 30min

€150

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Deals

Chicomalo Peluqueros

5.0

(935)

Calle de San Vicente Ferrer 34, Madrid, 28004, Comunidad De Madrid

💈 Servicio Premium: Cambio de Imagen 360º

7h 30min

From €0

Permanente

1h 30min

€50

Asesoria de Imagen con Visagismo + Corte + Barba

1h 15min

€60

Corte Caballero

30min

€20

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Deals

Flowerfall Organic Hair Salon

4.8

(62)

Calle de Hilarión Eslava 13, Madrid Chamberí, 28015, Comunidad De Madrid

Suplementos Peinado

15min

€8

Retirar Semi-Permanente

20min

€15.90

TRATAMIENTOS EXPRESS, PREMIUM, LUXE

20min - 1h

€25

Coloración Orgánica con Barros

1h 15min - 1h 30min

From €69

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Edyta Beauty

4.9

(112)

Calle de Orense 33, Madrid Tetuán, 28020, Comunidad De Madrid

Sesion De Slim Fit

€99

Hydra Cleaner

€90

Manicura Shellac Francesa

50min

€35

Pedicura Shellac Francesa

€35

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Bonsai Peluqueria by Secretos Del Agua

5.0

(3)

Calle de Ponzano 81, Madrid Chamberí, 28003, Comunidad De Madrid

Suplemento

20min

From €20

Microlights y Barro

From €250

Corte Caballero

From €25

Brushing

15min

From €15

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Petit Secret Beaute

Calle de la República Eslovaca 8, Madrid San Blas-canillejas, 28032, Comunidad De Madrid

Diagnostico corporal

20min - 40min

Free

Slim Zone corporal

1h 20min

From €89

Anticelulítico

50min

€90

Maquillaje para novias y eventos

35min - 45min

From €50

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Fitness Park Torrejón-Oasiz
Av. Premios Nobel, 3, 28850 Torrejón de Ardoz, Madrid, Spain
+34 911 17 94 94 +34 911 17 94 94 Call to book
Personal Training
Dermasana Alonso Martínez
C. de Sagasta, 32, Centro, 28004 Madrid, Spain
+34 919 89 04 04 +34 919 89 04 04 Call to book
Leg Waxing
Sugaring
Men's Waxing
Full Body Wax
Fisiolution Paseo de la Habana
P.º de La Habana, 87, Chamartín, 28036 Madrid, Spain
+34 910 74 06 31 +34 910 74 06 31 Call to book
Physical Therapy
Acupuncture
Fisiolution Las Tablas Madrid - Clínica de Fisioterapia y Podología
C. Viloria de La Rioja, 52, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 912 87 71 72 +34 912 87 71 72 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
Fisiolou
C. de los Hermanos García Noblejas, 7, 2°B, San Blas-Canillejas, 28017 Madrid, Spain
+34 621 39 30 40 +34 621 39 30 40 Call to book
Dry Needling
Physical Therapy
E-Motion
C/ del Dr. Gómez Ulla, 8, Salamanca, 28028 Madrid, Spain
+34 910 71 15 97 +34 910 71 15 97 Call to book
Personal Training
Keto Real - Nutricionistas
segundo 1, P.º de Valdelasfuentes, 8, portal 3, 28100 Alcobendas, Madrid, Spain
+34 698 90 06 33 +34 698 90 06 33 Call to book
Nutre Tus Sentidos
C. Ana María Matute, 18, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 617 56 90 53 +34 617 56 90 53 Call to book
Centro de Bienestar Paula García
C. de las Procesiones, 6, 28722 El Vellón, Madrid, Spain
+34 686 61 30 43 +34 686 61 30 43 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Centro AHORAMI
Blvr. de José Prat, 35, Local A1 Centro Comercial Valdebernardo, Vicálvaro, 28032 Madrid, Spain
+34 661 18 28 16 +34 661 18 28 16 Call to book
Gema Aranda Dietista
C. de la Fuente, 9, Local 5, 28939 Arroyomolinos, Madrid, Spain
+34 695 56 35 78 +34 695 56 35 78 Call to book
Integral Move Fisioterapia
C. Trujillo, 2. Local 14 Entrada por, C. Sigüenza, 28660 Boadilla del Monte, Madrid, Spain
+34 633 69 81 58 +34 633 69 81 58 Call to book
Physical Therapy
GO fit Piscinas San Miguel
Calle de la Verdad &, C. Miguel Soriano, 28019 Madrid, Spain
+34 911 19 02 02 +34 911 19 02 02 Call to book
Davfit - Dietista | Nutricionista
C. de Humanes, 55, 3°A, 28038 Madrid, Spain
+34 619 44 03 24 +34 619 44 03 24 Call to book
DMR Entrenamiento personal y fisioterapia
Av. Infante Don Luis, 5, Portal 4 Izq 2D, 28660 Boadilla del Monte, Madrid, Spain
+34 658 55 43 26 +34 658 55 43 26 Call to book
Personal Training
Be Fearless Madrid
C. de los Aragoneses, 2, 28108 Alcobendas, Madrid, Spain
+34 678 08 25 58 +34 678 08 25 58 Call to book
Dietowell
Gta. de Ruiz Giménez, 4, 1ºDerecha, Chamberí, 28015 Madrid, Spain
+34 685 76 96 24 +34 685 76 96 24 Call to book
EPowerFit
Av. 25 de Noviembre, 31, 28950 Moraleja de Enmedio, Madrid, Spain
+34 620 74 06 13 +34 620 74 06 13 Call to book
Personal Training
FERCASY CLINIC | Medicina Estética Madrid
C. de Velázquez, 73, bajo c, Salamanca, 28006 Madrid, Spain
+34 910 27 48 53 +34 910 27 48 53 Call to book
Dermal Fillers
Laser Skin Resurfacing
Lip Filler
Non-Surgical Facelift
Salud & Fitness Onelive. Entrenador Personal.
C. de Daza Valdés, 7, Nave 22, 28914 Leganés, Madrid, Spain
+34 618 63 74 51 +34 618 63 74 51 Call to book
Personal Training
Kaukura Fisioterapia Moratalaz
Av. del Dr. García Tapia, 194, Moratalaz, 28030 Madrid, Spain
+34 645 19 99 36 +34 645 19 99 36 Call to book
Physical Therapy
Dry Needling
Acupuncture
Nutrición Carlos Pelayo
Clínica de fisioterapia Fisioleader, C. de Numancia, 10, Tetuán, 28039 Madrid, Spain
+34 699 21 23 55 +34 699 21 23 55 Call to book
Entrenamiento personal y Fisioterapia FISIOENTRENA
Av. del Dr. Federico Rubio y Galí, 59, Moncloa - Aravaca, 28040 Madrid, Spain
+34 663 90 23 98 +34 663 90 23 98 Call to book
Personal Training
Imagyne Cosmopolitan
Av. del Monte Olivar, 69, 28660 Boadilla del Monte, Madrid, Spain
+34 603 15 09 65 +34 603 15 09 65 Call to book
Javier Muñoz Bonet - Fisioterapia y Entrenamiento Personal
C. de Arturo Soria, 136, Cdad. Lineal, 28043 Madrid, Spain
+34 650 49 57 52 +34 650 49 57 52 Call to book
Personal Training
Vibra Bienestar
C. de Jaime Hermida, 9, Bajo, San Blas-Canillejas, 28037 Madrid, Spain
+34 601 24 23 42 +34 601 24 23 42 Call to book
Prenatal Massage
Ayurvedic Massage
SienttFuerte - Feel Strong
P.º del Alparrache, 16, 28600 Navalcarnero, Madrid, Spain
+34 696 43 88 06 +34 696 43 88 06 Call to book
Personal Training
Clínica Riosal
C. de Fermín Caballero, 14, Fuencarral-El Pardo, 28034 Madrid, Spain
+34 696 98 15 96 +34 696 98 15 96 Call to book
Physical Therapy
Dry Needling
Balance Triangle
C. de Vandergoten, 8, Retiro, 28014 Madrid, Spain
+34 640 27 45 95 +34 640 27 45 95 Call to book
Entrenador Personal Madrid Saúl Ortega
Av. del General Perón, 25, Tetuán, 28020 Madrid, Spain
+34 699 39 07 97 +34 699 39 07 97 Call to book
Personal Training
NUTRICIÓN POZUELO
Pl. de la Coronación, 4, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 686 17 37 29 +34 686 17 37 29 Call to book
FITSAúDE
C. Santiago Rusiñol, 32, 28342 Valdemoro, Madrid, Spain
+34 697 77 29 48 +34 697 77 29 48 Call to book
Personal Training
Maria Carmen Japaz Cancino
C. de Isabel la Católica, 12, 2º, Centro, 28013 Madrid, Spain
+34 919 15 52 00 +34 919 15 52 00 Call to book
Fisiosesto
C. del Duque de Sesto, 19, Salamanca, 28009 Madrid, Spain
+34 915 78 08 63 +34 915 78 08 63 Call to book
Physical Therapy
Plan de Nutrición - Noelia Andrés
C. de Toledo, 84, Centro, 28005 Madrid, Spain
+34 623 20 27 84 +34 623 20 27 84 Call to book
Sano San Sebastián de los Reyes
C/ de Alejandro Casona, 2, 28702 San Sebastián de los Reyes, Madrid, Spain
+34 641 16 30 65 +34 641 16 30 65 Call to book
NutriciónDE
Av. de la Magia, 11, 28100 Alcobendas, Madrid, Spain
+34 910 02 78 77 +34 910 02 78 77 Call to book
Aiyayurveda International Association of yoga and ayurveda
C. de Campomanes, 8, Centro, 28013 Madrid, Spain
+34 640 28 48 79 +34 640 28 48 79 Call to book
ADN Fitness
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 630 80 07 33 +34 630 80 07 33 Call to book
Marina de Bernardi - Nutricionista
Av. del Dr. García Tapia, 194, Moratalaz, 28030 Madrid, Spain
+34 644 04 15 34 +34 644 04 15 34 Call to book
JG fitness Ayala | Entrenador personal & Electroestimulación | Barrio Salamanca
Cl. de Ayala, 61, Salamanca, 28001 Madrid, Spain
+34 675 26 58 99 +34 675 26 58 99 Call to book
Personal Training
Professional Trainer Center
C, Av. Mariano Moreno el Musico, 8, 28907 Getafe, Madrid, Spain
+34 910 46 00 73 +34 910 46 00 73 Call to book
Personal Training
Hoy empiezo
C. Eduardo Terán, 18, San Blas-Canillejas, 28022 Madrid, Spain
+34 606 22 66 58 +34 606 22 66 58 Call to book
Tu nutrición V
C. de Ana de Austria, 53, Portal C, 4º-2, Hortaleza, 28050 Madrid, Spain
+34 646 35 29 55 +34 646 35 29 55 Call to book
Studio fitness Danny Pinasco | Entrenador Personal en Madrid
Cam. Viejo de Leganés, 153, Carabanchel, 28025 Madrid, Spain
+34 657 97 56 65 +34 657 97 56 65 Call to book
Personal Training
ENUT Educación Nutricional
C. San Isidro, 7, 28342 Valdemoro, Madrid, Spain
+34 638 96 90 44 +34 638 96 90 44 Call to book
Daniel Vargas Nutrición
Av Condesa de Chinchón, 107, 28660 Boadilla del Monte, Madrid, Spain
+34 624 20 67 99 +34 624 20 67 99 Call to book
Afitclub Chamberí
C. de Trafalgar, 16, Chamberí, 28010 Madrid, Spain
+34 624 00 72 45 +34 624 00 72 45 Call to book
Personal Training
Centro de entrenamiento personal y masajes Javier Panizo
C. de Zurbarán, 7, bajo 5, Chamberí, 28010 Madrid, Spain
+34 681 91 46 74 +34 681 91 46 74 Call to book
Personal Training
HIC Tratamientos Masaje
Hotel Senator, C. del Galeón, 27, Barajas, 28042 Madrid, Spain
+34 616 80 22 41 +34 616 80 22 41 Call to book
Facial Extractions
Dermaplaning
Microdermabrasion
Threading
Renata Nutrición Salud
C. de Edgar Neville, 6, Dpcho. 55, Tetuán, 28020 Madrid, Spain
+34 604 82 03 73 +34 604 82 03 73 Call to book
Alejandro Gómez - Nutricionista en Villalba
C. de la Fuente, 4, 28400 La Estación, Madrid, Spain
+34 610 85 35 58 +34 610 85 35 58 Call to book
Sano Boadilla
Centro Comercial Giraldo II, C. Sigüenza, 28660 Boadilla del Monte, Madrid, Spain
+34 648 25 15 62 +34 648 25 15 62 Call to book
HealzyFit by Nacho Paulette
C. de Pedro Rico, 15, Bajo 1, Fuencarral-El Pardo, 28029 Madrid, Spain
+34 683 39 14 01 +34 683 39 14 01 Call to book
Personal Training
VIERASPORT ELECTROFITNESS - OSTEOPATÍA -ACUPUNTURA
Rotonda la perlita, Calle Pdte. Felipe González, 7, LOCAL 8, 28500 Arganda del Rey, Madrid, Spain
+34 636 12 36 05 +34 636 12 36 05 Call to book
Personal Training
TrainingDay
C. del Gallo, 2, Bajo B, Vicálvaro, 28032 Madrid, Spain
+34 611 67 91 90 +34 611 67 91 90 Call to book
Personal Training
Sergio León Readaptador Físico Madrid Activador Neuro-muscular Prevención de dolor y lesiones
Calle virgen de la paz 22 Madrid Ciudad Zonas de Pozuelo, Boadilla, Rozas, majadahonda, 28027 Alcorcón, Madrid, Spain
+34 646 12 73 04 +34 646 12 73 04 Call to book
Personal Training
Daniel e Irene | Nutricionista Mostoles
P.º de la Estación, 22, Local 3, 28933 Móstoles, Madrid, Spain
+34 611 59 96 68 +34 611 59 96 68 Call to book
UFIT Boutique
Club Mirasierra, C. de la Costa Brava, 8, Fuencarral-El Pardo, 28034 Madrid, Spain
+34 628 43 88 23 +34 628 43 88 23 Call to book
Personal Training
IBWellness Rivas Vaciamadrid
C. César Manrique, 2A, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 686 91 16 21 +34 686 91 16 21 Call to book
Personal Training
4everfit Studio
C. de Juan Duque, 4, Arganzuela, 28005 Madrid, Spain
+34 634 94 31 85 +34 634 94 31 85 Call to book
Personal Training
Vitalitty
C. Mayor Alta, 40, 28540 Perales de Tajuña, Madrid, Spain
+34 657 42 35 74 +34 657 42 35 74 Call to book
Acupuncture
Dry Needling
Physical Therapy
Entrenador Personal Madrid Edu Veiga Fitness Studio
C. de Toledo, 84, Centro, 28005 Madrid, Spain
+34 678 55 39 29 +34 678 55 39 29 Call to book
Personal Training
LEVITASALUD | Entrenamiento personal
Tr.ª de San Andrés, 5, local 1, 28100 Alcobendas, Madrid, Spain
+34 633 74 86 43 +34 633 74 86 43 Call to book
Personal Training
Amshara Estética Avanzada
C. de Hernani, 28, Tetuán, 28020 Madrid, Spain
+34 915 33 12 78 +34 915 33 12 78 Call to book
Microdermabrasion
Men's Facial
Facial Extractions
Eyebrow Threading
EDPmadrid - Centro Deportivo
Calle de Elvira, 1, Salamanca, 28028 Madrid, Spain
+34 640 26 94 19 +34 640 26 94 19 Call to book
Personal Training
Centro De Bienestar Ludi
C. Divino Valles, 2, 2ºF, 28805 Alcalá de Henares, Madrid, Spain
+34 627 93 77 51 +34 627 93 77 51 Call to book
Centro Lev Pozuelo Avenida Europa
Av. de Europa, 31, 28224 Pozuelo de Alarcón, Madrid, Spain
+34 747 43 87 65 +34 747 43 87 65 Call to book
f.a.s.t. The fitness revolution!
Av Condesa de Chinchón, 107, 28660 Boadilla del Monte, Madrid, Spain
+34 687 78 67 53 +34 687 78 67 53 Call to book
Personal Training
Entrenador Personal RAG Entrenamiento
C. Vicente Caballero, 17, Retiro, 28007 Madrid, Spain
+34 615 56 61 02 +34 615 56 61 02 Call to book
Personal Training
Entrenador personal Madrid | Javier Pizarro
C. del Príncipe de Vergara, 291, Chamartín, 28016 Madrid, Spain
+34 654 93 81 19 +34 654 93 81 19 Call to book
Personal Training
VenySana
Pl. de la Fuente de los Cielos, 9, 28490 Becerril de la Sierra, Madrid, Spain
+34 686 00 55 11 +34 686 00 55 11 Call to book
Acupressure
Foot Massage
Full Body Massage
Prenatal Massage
Naturhouse
C. Camilo José Cela, 11, 28232 Las Rozas de Madrid, Madrid, Spain
+34 910 56 92 34 +34 910 56 92 34 Call to book
Entrenamiento FONT
C. de Zabaleta, 55, planta 3, Chamartín, 28002 Madrid, Spain
+34 640 03 98 65 +34 640 03 98 65 Call to book
Personal Training
CLÍNICA ADYRE
Carr. Alcalá, nº4, 28814 Daganzo de Arriba, Madrid, Spain
+34 658 84 85 59 +34 658 84 85 59 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
Dca Training, Entrenamiento y salud
Avenida España, 1, C.C, Local 15, 28810 Villalbilla, Madrid, Spain
+34 608 41 33 48 +34 608 41 33 48 Call to book
Personal Training
Get Fit La Moraleja (Entrenamiento personal y electroestimulación)
C. de la Caléndula, 93, 28109 Alcobendas, Madrid, Spain
+34 626 55 39 01 +34 626 55 39 01 Call to book
AP Coach´s De La Salud
C/ de Sirio, 62, Retiro, 28007 Madrid, Spain
+34 634 62 91 94 +34 634 62 91 94 Call to book
Personal Training
Centro de Bienestar Somosaguas
C. Aquilón, 2, local 22, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 633 14 89 21 +34 633 14 89 21 Call to book
Acupuncture
Physical Therapy
Hyperbaric Oxygen Therapy
nidhaltrainer
C. de Ascao, Cdad. Lineal, 28017 Madrid, Spain
+34 633 17 49 78 +34 633 17 49 78 Call to book
Personal Training
Edu Ramos Training Studio | Entrenador personal Valdemorillo
C. Fresno del Mirador, 13, 28210 Valdemorillo, Madrid, Spain
+34 686 31 68 81 +34 686 31 68 81 Call to book
Enjoy-Gravity
Calle de Larra, 11, Centro, 28004 Madrid, Spain
+34 617 74 30 30 +34 617 74 30 30 Call to book
Personal Training
Uvas y Bananas Nutricionista Tres Cantos
Pl. de la Constitución, Portal 7 Piso 3°3, 28760 Tres Cantos, Madrid, Spain
+34 665 52 74 27 +34 665 52 74 27 Call to book
Bar de Cejas Benefit Cosmetics
C. de Salvador Dalí, s/n, 28905 Getafe, Madrid, Spain
+34 916 84 65 11 +34 916 84 65 11 Call to book
Bikini Wax
Sugaring
Face Waxing
Leg Waxing
Entrenador Personal DGM
C. del Poeta Joan Maragall, 1, Tetuán, 28020 Madrid, Spain
+34 650 69 68 51 +34 650 69 68 51 Call to book
Personal Training
Clínica Binomio
C. de Cartagena, 164, Chamartín, 28002 Madrid, Spain
+34 915 64 94 94 +34 915 64 94 94 Call to book
Physical Therapy
NutriHeart
Calle de Covarrubias, 38, Chamberí, 28010 Madrid, Spain
+34 640 82 77 40 +34 640 82 77 40 Call to book
Personal Training
Eres Lo Que (No) Comes, Nutrición By Miriam
Av. de Montecarmelo, 9, Fuencarral-El Pardo, 28049 Madrid, Spain
+34 695 59 64 72 +34 695 59 64 72 Call to book
Personal Trainer Las Rozas - Carlos Salmerón
C. Camilo José Cela, 2, 28232 Las Rozas de Madrid, Madrid, Spain
+34 623 00 90 92 +34 623 00 90 92 Call to book
Personal Training
Adrián Estrada | Entrenador Personal A Domicilio
C. Francisco Umbral, 8, Portal 1, 1ºD, 28806 Alcalá de Henares, Madrid, Spain
+34 622 72 79 62 +34 622 72 79 62 Call to book
Personal Training
Nutritionist Javier Miguel in Las Rozas
Clínica Osteón, Cta. de San Francisco, 16, Local 6, 28231 Las Rozas de Madrid, Madrid, Spain
+34 613 05 30 90 +34 613 05 30 90 Call to book
DdDieta
Paseo de las Delicias, 30, Arganzuela, 28045 Madrid, Spain
+34 617 53 28 30 +34 617 53 28 30 Call to book
Yoga Sun - Estudio de Yoga y Pilates
C. los Curas, 39, 28850 Torrejón de Ardoz, Madrid, Spain
+34 699 63 65 94 +34 699 63 65 94 Call to book
Avedian
C. de Jorge Juan, 85, Salamanca, 28009 Madrid, Spain
+34 911 61 01 91 +34 911 61 01 91 Call to book
Trainer Shop
Pje. Virgen de la Alegría, 10, Planta 3, Cdad. Lineal, 28027 Madrid, Spain
+34 608 44 08 67 +34 608 44 08 67 Call to book
Personal Training
Instituto de Salud Osteoarticular ARI
C. del Conde de la Cimera, 6, Moncloa - Aravaca, 28040 Madrid, Spain
+34 910 60 95 68 +34 910 60 95 68 Call to book
Physical Therapy
Nu3cion | Nutricionista humano y deportivo
C. Eras, 67, 28670 Madrid, Spain
+34 619 15 51 62 +34 619 15 51 62 Call to book
Escuela de Antienvejecimiento
C. de Bustamante, 2, Arganzuela, 28045 Madrid, Spain
+34 602 46 84 01 +34 602 46 84 01 Call to book
Madrid Entrena
Pl. del Conde del Valle de Súchil, Chamberí, 28015 Madrid, Spain
+34 699 86 84 87 +34 699 86 84 87 Call to book
Personal Training
Paso de Dietas
C. Montecarlo, 3, 28440 Guadarrama, Madrid, Spain
+34 639 08 43 61 +34 639 08 43 61 Call to book

Top reviews of Weight Loss near you in Madrid

4.0

Average of 1,501 reviews of 5 venues.

Weight Loss FAQs

What is the most effective weight loss program?

The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.

How to choose the right weight loss program for you?

Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.

Are weight loss programs safe for everyone?

No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T

How much weight can you expect to lose on a weight loss program?

It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.

What are the long-term effects of weight loss programs?

The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.

Are weight loss programs sustainable in the long term?

Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.

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