Best Trigger Point Massages near me in Johannesburg
Choose from 2 venues offering Trigger Point Massages near you in Johannesburg See map
Top reviews of Trigger Point Massages near you in Johannesburg
4.0
Average of 90 reviews of 2 venues.
Trigger Point Massage FAQs
A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.
Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.
You’re likely to to pay around ZAR 700 for a trigger point massage, but expect to pay anywhere between ZAR 300 and ZAR 1,500.
It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.
Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.
Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.
Book your next trigger point massage appointment in Johannesburg with Fresha
When you want to book a last-minute massage appointment in Johannesburg and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
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Trigger point therapy targets tender tissue and deep muscle knots. Often caused by muscle injury, poor posture, or simply sitting at a desk for hours, trigger points are those gnarly little sensitive spots that often feel painful to touch.
They can even refer pain to other parts of the body. So let an expert take their best shot at relieving discomfort with trigger point therapy. They'll hold pressure on the point to increase the blood flow and break the muscle spasm cycle. You should feel the relief you're after with a typical 1 hour session. Book the best therapists in Johannesburg on the Fresha mobile app, with prices starting at ZAR 300.
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