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Trigger Point Massage Botany

Best Trigger Point Massages near me in Botany, Sydney

Choose from 2 venues offering Trigger Point Massages near you in Botany, Sydney See map

SOJO Essential Wellness

SOJO Essential Wellness

5.0

785

Level 1/3 Bay Street, Botany, 2019, NSW

Deep Tissue, Trigger Point Massage

1h - 1h 30min

$130

Reiki Treatment

1h

$149

Book a free information call

10min

Free

Normatec Lymphatic Compression

40min

$49

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Onmore Therapy

Onmore Therapy

2/2 Magdalene Terrace, Wolli Creek, 2205, New South Wales

Abdominal Trigger Point and Fascial Release (incl. consultation)

1h - 2h

$100

Pregnancy Massage (incl. consultation)

1h - 2h

$230

Neuro-Relaxation Massage

1h - 2h

$100

Professional Remedial Massage Workshop (sign up in pairs)

1h 30min

$180

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Top reviews of Trigger Point Massages near you in Botany

4.0

Average of 784 reviews of 1 venue.

Trigger Point Massage FAQs

A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.

Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.

You’re likely to to pay around $100 for a trigger point massage, but expect to pay anywhere between $45 and $200.

It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.

Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.

Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.

Book your next trigger point massage appointment in Botany with Fresha

Rely on Fresha when you're in need of a massage place in Botany. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Botany. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Trigger point therapy targets tender tissue and deep muscle knots. Often caused by muscle injury, poor posture, or simply sitting at a desk for hours, trigger points are those gnarly little sensitive spots that often feel painful to touch.

They can even refer pain to other parts of the body. So let an expert take their best shot at relieving discomfort with trigger point therapy. They'll hold pressure on the point to increase the blood flow and break the muscle spasm cycle. You should feel the relief you're after with a typical 1 hour session. Book the best therapists in Botany on the Fresha mobile app, with prices starting at $45.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Botany, Australia. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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