Best Therapeutic Massages near me in Umhlanga, Umhlanga
One venue offering Therapeutic Massages in Umhlanga, Umhlanga See map
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La Vita Spa - Breakers Resort
88 Lagoon Dr, Umhlanga, Durban, 4320, South Africa
+27 31 561 2271+27 31 561 2271Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Spa at The Oyster Box
Umhlanga, uMhlanga, 4320, South Africa
+27 31 514 5074+27 31 514 5074Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
La Jour Day Spa @ Medstone
19 The High St, Umhlanga Ridge, Durban, 4051, South Africa
+27 69 469 9004+27 69 469 9004Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
Soothe Massage Therapy
Protea Hotel Marriott Shop 21, The Village, 1 Chartwell Dr, uMhlanga, South Africa
+27 71 389 3470+27 71 389 3470Call to bookBody Scrub
Sauna
Spa Package
THE THAI TOUCH - Traditional Thai Massage Therapy
16 Chartwell Dr, Umhlanga, uMhlanga, 4320, South Africa
+27 60 463 7732+27 60 463 7732Call to bookTherapeutic Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Camelot Spa at Pearls Mall
6 Lagoon Dr, Umhlanga, uMhlanga, 4320, South Africa
+27 10 900 3156+27 10 900 3156Call to bookBody Scrub
Sauna
Spa Package
Lagoon Spa Umhlanga
Shop 16, Umhlanga Plaza, 4 Lagoon Dr, Umhlanga, Durban, 4091, South Africa
+27 83 348 2762+27 83 348 2762Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bha 888 Memon T/A Umhlanga Thai Spa
Shop9C, 15 chartwell drive, Chartwell centre, Umhlanga Rocks, Durban, 4319, South Africa
+27 63 641 8984+27 63 641 8984Call to bookBody Scrub
Spa Package
ROYAL THAI SPA
Plaza, 4 Lagoon Dr, Umhlanga, Durban, 4051, South Africa
+27 67 252 7996+27 67 252 7996Call to bookTherapeutic Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Umhlanga Laser & Aesthetic Spa
Shop 203b, Oceans Mall, Lagoon Dr, Umhlanga, Durban, 4320, South Africa
+27 31 566 6936+27 31 566 6936Call to bookMesotherapy
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Sirina Thai Spa Umhlanga Rocks
9B Chartwell Centre, 15 Chartwell Dr, Umhlanga, Durban, 4319, South Africa
+27 63 641 8984+27 63 641 8984Call to bookBody Scrub
Spa Package
Mangwanani uMhlanga Sands
44 Lagoon Drive uMhlanga Rocks, uMhlanga Rocks, Durban, 4339, South Africa
+27 31 396 5365+27 31 396 5365Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sirina Thai Spa Umhlanga Ridge
Shop No.6, Aldrovande Palace, Millennium Blvd, Umhlanga Ridge, Durban, 4319, South Africa
+27 79 801 3055+27 79 801 3055Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Fleur De Lis Spa @ Coastlands Umhlanga Hotel
Ground Floor, Coastlands Gatemax Hotel, 329 uMhlanga Rocks Dr, Umhlanga Ridge, Durban, 4319, South Africa
+27 31 826 6582+27 31 826 6582Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
KM PHYSIOTHERAPY
Shop 39, Mt Edgecombe Plaza, 105 Hillhead Dr, Mount Edgecombe, Durban, 4300, South Africa
+27 67 682 4049+27 67 682 4049Call to bookAcupuncture
Physiotherapy
Dry Needling
Salon Sedona
36 Ray Paul Dr, La Lucia, Durban, 4051, South Africa
+27 78 294 4693+27 78 294 4693Call to bookLaser Resurfacing
Microneedling
KPSMC PHYSIOTHERAPY - FLANDERS MALL Branch
14 Flanders Dr, Mount Edgecombe, Durban, 4051, South Africa
+27 31 303 3874+27 31 303 3874Call to bookPhysiotherapy
Dry Needling
De Grand Beauty Spa
Shop 10, No 12 On, 12 Palm Blvd, Umhlanga, Durban, 4319, South Africa
+27 31 536 2909+27 31 536 2909Call to bookBody Scrub
Spa Package
Therapeutic Reflexologist
Suit 1, Sunningdale Medical Center, Umhlanga, Durban, 4319, South Africa
+27 79 972 4562+27 79 972 4562Call to bookTherapeutic Massage
Prenatal Massage
Reflexology
Foot Massage
AROMA HEAVEN SPA
Shop 13, The Sentinel Building, 18 Zenith Dr, Umhlanga, Durban, 4319, South Africa
+27 68 001 6267+27 68 001 6267Call to bookBody Scrub
Sauna
Spa Package
Jc Acupressure Wellness Centre Umhlanga/Gillitts
37 Zenith Dr, Umhlanga, Durban, 4319, South Africa
+27 84 475 8899+27 84 475 8899Call to bookTherapeutic Massage
Back Massage
Acupressure
Deep Tissue Massage
Fleur De Lis Spa @ Coastlands Skye
2 Vuna Cl, Umhlanga Ridge, Durban, 4319, South Africa
+27 31 944 2829+27 31 944 2829Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Deluxe Laser & Spa La Lucia
Durban, La Lucia Mall, 90 William Campbell Dr La Lucia, Durban, 4153, South Africa
+27 31 880 0002+27 31 880 0002Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
DESI GIRLS SPA
6 Glastonbury Avenue Somerset park 4 Scott Road Pinetown, Umhlanga rocks, Durban, 4319, South Africa
+27 81 036 4166+27 81 036 4166Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Spa Royale
6 Palm Blvd, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 566 1286+27 31 566 1286Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Foot Massage
La'Saz Spa
5 Zenith Dr, Umhlanga, Durban, 4319, South Africa
+27 31 500 4652+27 31 500 4652Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
La Jour Day Spa @ The Square Hotel Umhlanga
3rd Floor, 250 Umhlanga Rocks Dr, Umhlanga, Durban, 4036, South Africa
+27 31 944 0095+27 31 944 0095Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Delight Aesthetic Spa
Suit FF01, 250 Umhlanga Rocks, La Lucia, The Square, Umhlanga, Durban, 4051, South Africa
+27 63 192 7754+27 63 192 7754Call to bookBody Scrub
Infrared Sauna
Spa Package
Serenity Hair, Nails and Beauty
6 Aurora Drive, 150 Ridgeton Towers, Umhlanga Ridge, uMhlanga, 4320, South Africa
+27 31 566 3289+27 31 566 3289Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
El Elyon Day Spa Umhlanga
60 Meridian Dr, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 940 5496+27 31 940 5496Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
5 Star Spa
The Quartz, Shop 13/14, 45 Zenith Drive Umhlanga Rocks, Durban, 4319, South Africa
+27 31 566 1077+27 31 566 1077Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Perfect 10 Nail & Body Studio La Lucia
90 William Campbell Dr, La Lucia, uMhlanga, 4051, South Africa
+27 31 562 1376+27 31 562 1376Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Ancient Health Care Umhlanga
33 Braemar avenue, Umhlanga La Lucia, Durban, 4319, South Africa
+27 31 561 1226+27 31 561 1226Call to bookAcupuncture
Physiotherapy
Dry Needling
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 200 and ZAR 200 in Umhlanga.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Umhlanga with Fresha
Look no further than Fresha for your next massage appointment in Umhlanga. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We know a thing or two about the best massage places in Umhlanga. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A therapeutic massage gives full attention to those specific aches and pains. The technique can be as deep or as light as needed, because each treatment is tailored to you.
So whether it's sciatica, a sports injury or trouble sleeping, a therapeutic massage therapist can help get to the root cause. It can involve pressing, kneading and stretching to tease out tension and reduce physical and emotional stress. Browse the best places for therapeutic massage in Umhlanga and book even quicker with the Fresha mobile app. Sessions can take between 30 minutes and 30 minutes, and you can expect to pay around ZAR 200 for an appointment with top therapists nearby.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Umhlanga, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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