Best Therapeutic Massages Near Me in Durban, Umhlanga
One venue offering Therapeutic Massages in Durban, Umhlanga See map
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KM PHYSIOTHERAPY
Shop 39, Mt Edgecombe Plaza, 105 Hillhead Dr, Mount Edgecombe, Durban, 4300, South Africa
+27 67 682 4049+27 67 682 4049Call to bookAcupuncture
Physiotherapy
Dry Needling
KPSMC PHYSIOTHERAPY - FLANDERS MALL Branch
14 Flanders Dr, Mount Edgecombe, Durban, 4051, South Africa
+27 31 303 3874+27 31 303 3874Call to bookPhysiotherapy
Dry Needling
La Jour Day Spa @ Medstone
19 The High St, Umhlanga Ridge, Durban, 4051, South Africa
+27 69 469 9004+27 69 469 9004Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Soothe Massage Therapy
Protea Hotel Marriott Shop 21, The Village, 1 Chartwell Dr, Umhlanga, uMhlanga, 4319, South Africa
+27 71 389 3470+27 71 389 3470Call to bookBody Scrub
Sauna
Spa Package
Driftwood Spa
70 Viewhaven Dr, Phoenix, Durban, 4068, South Africa
+27 64 907 9430+27 64 907 9430Call to bookDermaplaning
Microdermabrasion
Threading
Facial
THE THAI TOUCH - Traditional Thai Massage Therapy
16 Chartwell Dr, Umhlanga, uMhlanga, 4320, South Africa
+27 60 463 7732+27 60 463 7732Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Camelot Spa at Pearls Mall
6 Lagoon Dr, Umhlanga, uMhlanga, 4320, South Africa
+27 10 900 3156+27 10 900 3156Call to bookBody Scrub
Sauna
Spa Package
Micro Spa
26 Crassula Rd, Ottawa South, Blackburn, 4339, South Africa
+27 73 824 0746+27 73 824 0746Call to bookFacial
Makeup Service
Umhlanga Thai Spa
15 chartwell drive, Shop9C, Chartwell centre, Umhlanga Rocks, Durban, 4319, South Africa
+27 63 641 8984+27 63 641 8984Call to bookBody Scrub
Spa Package
Umhlanga Laser & Aesthetic Spa
Shop 203b, Oceans Mall, Lagoon Dr, Umhlanga, Durban, 4320, South Africa
+27 31 566 6936+27 31 566 6936Call to bookDermal Fillers
Mesotherapy
Laser Hair Removal
Skin Tightening
Sirina Thai Spa Umhlanga Rocks
9B Chartwell Centre, 15 Chartwell Dr, Umhlanga, Durban, 4319, South Africa
+27 63 641 8984+27 63 641 8984Call to bookBody Scrub
Spa Package
Sirina Thai Spa Umhlanga Ridge
Shop No.6, Aldrovande Palace, Millennium Blvd, Umhlanga Ridge, Durban, 4319, South Africa
+27 79 801 3055+27 79 801 3055Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Fleur De Lis Spa @ Coastlands Umhlanga Hotel
Ground Floor, Coastlands Gatemax Hotel, 329 Umhlanga Rocks Dr, Umhlanga Ridge, Durban, 4319, South Africa
+27 31 826 6582+27 31 826 6582Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
La Vita Spa - Breakers Resort
88 Lagoon Dr, Umhlanga, Durban, 4320, South Africa
+27 31 561 2271+27 31 561 2271Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Align Corrective Chiropractic Durban
18 Burne Cres, Glen Ashley, Durban North, 4051, South Africa
+27 31 562 9180+27 31 562 9180Call to bookChiropractic
Dry Needling
De Grand Beauty Spa
Shop 10, No 12 On, 12 Palm Blvd, Umhlanga, Durban, 4319, South Africa
+27 31 536 2909+27 31 536 2909Call to bookBody Scrub
Spa Package
AROMA HEAVEN SPA
Shop 13 18 Zenith Drive Umhlanga, Umhlanga, Durban, 4319, South Africa
+27 68 001 6267+27 68 001 6267Call to bookBody Scrub
Sauna
Spa Package
Therapeutic Reflexologist
Suit 1, Sunningdale Medical Center, Umhlanga, Durban, 4319, South Africa
+27 79 972 4562+27 79 972 4562Call to bookTherapeutic Massage
Acupressure
Cupping Therapy
Prenatal Massage
Salon Sedona
36 Ray Paul Dr, La Lucia, Durban, 4051, South Africa
+27 78 294 4693+27 78 294 4693Call to bookLaser Resurfacing
Microneedling
The Spa at The Oyster Box
Umhlanga, uMhlanga, 4320, South Africa
+27 31 514 5074+27 31 514 5074Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jc Acupressure Wellness Centre Umhlanga/Gillitts
37 Zenith Dr, Umhlanga, Durban, 4319, South Africa
+27 84 475 8899+27 84 475 8899Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Acupressure
Fleur De Lis Spa @ Coastlands Skye
2 Vuna Cl, Umhlanga Ridge, Durban, 4319, South Africa
+27 31 944 2829+27 31 944 2829Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Deluxe Laser & Spa La Lucia
La Lucia Mall, 90 William Campbell Dr La Lucia, Durban, La Lucia, Durban, 4153, South Africa
+27 31 880 0002+27 31 880 0002Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Full Body Waxing
DESI GIRLS SPA
Suite 11, The Sentinel Building, 18 Zenith Dr, Umhlanga Ridge, Durban, 4319, South Africa
+27 64 060 6054+27 64 060 6054Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lemon Skin & Body
Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa
+27 62 756 1448+27 62 756 1448Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Spa Royale
6 Palm Blvd, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 566 1286+27 31 566 1286Call to bookTherapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
La'Saz Spa
5 Zenith Dr, Umhlanga, Durban, 4319, South Africa
+27 31 500 4652+27 31 500 4652Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
La Jour Day Spa @ The Square Hotel Umhlanga
3rd Floor, 250 Umhlanga Rocks Dr, Umhlanga, Durban, 4036, South Africa
+27 31 944 0095+27 31 944 0095Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
El Elyon Day Spa Virginia
Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa
+27 31 822 3398+27 31 822 3398Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
Delight Aesthetic Spa
250 Umhlanga Rocks, La Lucia, Suit FF01, The Square, Umhlanga, Durban, 4051, South Africa
+27 63 192 7754+27 63 192 7754Call to bookBody Scrub
Infrared Sauna
Spa Package
Serenity Hair, Nails and Beauty
6 Aurora Drive, 150 Ridgeton Towers, Umhlanga Ridge, uMhlanga, 4320, South Africa
+27 31 566 3289+27 31 566 3289Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Siam Spa And Thai Health Massage
59 Glen Anil St, Durban North, Durban, 4051, South Africa
+27 31 561 2345+27 31 561 2345Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
El Elyon Day Spa Umhlanga
60 Meridian Dr, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 940 5496+27 31 940 5496Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Laser Lipo Global - Umhlanga
Suite 5, Second floor, Umhlanga Centre, 185 Ridge Rd, Umhlanga Rocks, uMhlanga, 4319, South Africa
+27 31 561 3439+27 31 561 3439Call to bookBrazilian Waxing
Hollywood Waxing
5 Star Spa
The Quartz, Shop 13/14, 45 Zenith Drive Umhlanga Rocks, Durban, 4319, South Africa
+27 31 566 1077+27 31 566 1077Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lagoon Spa Umhlanga
Shop 16, Umhlanga Plaza, 4 Lagoon Dr, Umhlanga, Durban, 4091, South Africa
+27 83 348 2762+27 83 348 2762Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
ROYAL THAI SPA
Plaza, 4 Lagoon Dr, Umhlanga, Durban, 4051, South Africa
+27 67 252 7996+27 67 252 7996Call to bookTherapeutic Massage
Couples Massage
Acupressure
Deep Tissue Massage
Perfect 10 Nail & Body Studio La Lucia
90 William Campbell Dr, La Lucia, uMhlanga, 4051, South Africa
+27 31 562 1376+27 31 562 1376Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Ancient Health Care Umhlanga
33 Braemar avenue, Umhlanga La Lucia, La Lucia, Durban, 4319, South Africa
+27 31 561 1226+27 31 561 1226Call to bookAcupuncture
Physiotherapy
Dry Needling
Mangwanani uMhlanga Sands
44 Lagoon Drive uMhlanga Rocks, uMhlanga Rocks, Durban, 4339, South Africa
+27 31 396 5365+27 31 396 5365Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Durban with Fresha
It's not too late for that last-minute massage appointment in Durban. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
We can show you where it's at in Durban. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Durban as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
And we're not only operating in Durban, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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