Best Therapeutic Massages near me in Rokietnica, Rural Greater Poland Voivodeship
Venues offering Therapeutic Massages in Rokietnica, Rural Greater Poland Voivodeship See map
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FizjoInTouch - studio fizjoterapii rodzinnej
Kolejowa 1, 62-090 Rokietnica, Poland
+48 534 793 585+48 534 793 585Call to bookDry Needling
Chiropractic
Physiotherapy
ORGANICA Gabinet Kosmetyki i Masażu Kinga Urban
Graniczna 6, 62-090 Rokietnica, Poland
+48 503 853 853+48 503 853 853Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Facial Extractions
Gabinet Osteopatii i Terapii Manualnej Rafał Biskowski
Głogowa 5, 62-090 Mrowino, Poland
+48 781 160 696+48 781 160 696Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Ośrodek Rehabilitacji Neurologicznej i Ortopedycznej Neuroport
Bojerowa 28, 60-480 Poznań, Poland
+48 500 490 590+48 500 490 590Call to bookChiropractic
Physiotherapy
FIZJO-TLEN POZNAŃ/KIEKRZ Fizjoterapia i Tlenoterapia - Komora Hiperbaryczna
Poznańska 34, 62-090 Kiekrz, Poland
+48 727 035 222+48 727 035 222Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
LATIKA Salon Kosmetyczny
Szamotulska 7, 62-090 Cerekwica, Poland
+48 510 410 422+48 510 410 422Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centrum Medyczne NovaReh Rehabilitacja i Fizjoterapia
Poznańska 10, 62-090 Mrowino, Poland
4873366609448733666094Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Therapeutic Massage FAQs
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
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