Best Therapeutic Massages Near Me in Portmore
Choose from 4 venues offering Therapeutic Massages near you in Portmore See map
Top reviews of Therapeutic Massages near you in Portmore
4.0
Average of 81 reviews of 2 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between JMD 7,000 and JMD 10,000 in Portmore.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Portmore with Fresha
Fresha is your personal treasure trove of first-rate massage places in Portmore. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now that’s probably enough small talk. Let’s get to the good bit. The businesses in Portmore have an average rating of 4.9 stars. You've got a good chance of high-quality in your area. And with of the best massage places to choose from nearby, you may be tempted to trial them all.
A therapeutic massage is tailored to your needs. It can be as intense as a deep tissue massage or performed with a lighter touch for gentle rehabilitation.
Your therapist can help with specific conditions like high blood pressure or tight limbs, so just let them know what brings you in. And massage therapy is not only soothing for the body, but it also helps calm the mind, too. Therapeutic massages in Portmore tend to last 1 hour on average, with prices ranging between JMD 7,000 and JMD 10,000.
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