Best Sports Massages near me in Shasta Hanchett Park, San Jose
One venue offering Sports Massages in Shasta Hanchett Park, San Jose See map
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Ultimate Health Chiropractic
259 Meridian Ave #11, San Jose, CA 95126
(408) 971-9999(408) 971-9999Call to bookChiropractic
California Rehabilitation and Sports Therapy - Santa Clara
2488 De La Cruz Blvd, Santa Clara, CA 95050
(408) 247-7278(408) 247-7278Call to bookPhysiotherapy
Dry Needling
Zhu's Neuro-Acupuncture And Rehab Center
1754 Technology Dr STE 225, San Jose, CA 95110
(408) 885-1288(408) 885-1288Call to bookAcupuncture
Dry Needling
Thai West Massage
1174 Lincoln Ave #2, San Jose, CA 95125, USA
+1 408-603-8145+1 408-603-8145Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Neighborhood Chiropractic
2007 W Hedding St, San Jose, CA 95128
(408) 261-3811(408) 261-3811Call to bookChiropractic
Hydra Yoga Therapy and Integrated Thai Massage
2170 The Alameda, San Jose, CA 95126
(408) 348-9705(408) 348-9705Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bodywork By Roger
Inside Score Clinic, 1609 Meridian Ave, San Jose, CA 95125
(408) 655-2456(408) 655-2456Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Whole Body Chiropractic & Massage
1399 S Winchester Blvd STE 140, San Jose, CA 95128
(408) 261-0772(408) 261-0772Call to bookDry Needling
Chiropractic
Austin Family Chiropractic
2239 Moorpark Ave Ste 102, San Jose, CA 95128
(408) 294-2894(408) 294-2894Call to bookChiropractic
Moxie Bodywork, LLC
1210 S Bascom Ave #200, San Jose, CA 95128
(408) 623-5532(408) 623-5532Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
South Bay Acupuncture Health Center
330 E Hamilton Ave #6, Campbell, CA 95008
(408) 871-2838(408) 871-2838Call to bookAcupuncture
iMotion Physical Therapy - Omega Sports Rehabilitation
730 Empey Way, San Jose, CA 95128
(408) 275-1500(408) 275-1500Call to bookPhysiotherapy
Campbell Physical Therapy and Sports Care
163 E Hamilton Ave, Campbell, CA 95008
(408) 866-5567(408) 866-5567Call to bookPhysiotherapy
Dry Needling
Touch of London Spa | Willow Glen
1275 Lincoln Ave Suite 8, San Jose, CA 95125
(408) 297-4899(408) 297-4899Call to bookFull Body Waxing
Hollywood Waxing
Bikini Waxing
Leg Waxing
MORE Physical Therapy, Inc.
2145 The Alameda, San Jose, CA 95126
(408) 248-6886(408) 248-6886Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Shasta Hanchett Park
4.0
Average of 827 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $50 for a sports massage in Shasta Hanchett Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shasta Hanchett Park with Fresha
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When it comes to massage therapists around Shasta Hanchett Park, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Shasta Hanchett Park costs from $50 to $125. Book regular sessions using Fresha's free mobile app and stay in top form.
It's all green lights now. Time to go to your Shasta Hanchett Park massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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