Best Sports Massages near me in Fruitdale, San Jose
One venue offering Sports Massages in Fruitdale, San Jose See map
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Austin Family Chiropractic
2239 Moorpark Ave Ste 102, San Jose, CA 95128
(408) 294-2894(408) 294-2894Call to bookChiropractic
iMotion Physical Therapy - Omega Sports Rehabilitation
730 Empey Way, San Jose, CA 95128
(408) 275-1500(408) 275-1500Call to bookPhysiotherapy
Vitruvian Chiropractic & Rehab
888 Saratoga Ave #102, San Jose, CA 95129
(408) 320-1087(408) 320-1087Call to bookChiropractic
Eternal Health & Wellness Acupuncture Center
1066 Saratoga Ave Ste 100, San Jose, CA 95129
(408) 241-6638(408) 241-6638Call to bookLED Light Therapy
Thai West Massage
1174 Lincoln Ave #2, San Jose, CA 95125, USA
+1 408-603-8145+1 408-603-8145Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Neighborhood Chiropractic
2007 W Hedding St, San Jose, CA 95128
(408) 261-3811(408) 261-3811Call to bookChiropractic
Hydra Yoga Therapy and Integrated Thai Massage
2170 The Alameda, San Jose, CA 95126
(408) 348-9705(408) 348-9705Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sabai Thai Massage
1157 Saratoga Ave #204, San Jose, CA 95129
(669) 254-0124(669) 254-0124Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Bodywork By Roger
Inside Score Clinic, 1609 Meridian Ave, San Jose, CA 95125
(408) 655-2456(408) 655-2456Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Post Op Therapy
2255 S Bascom Ave Suite 110, Campbell, CA 95008
(408) 888-1326(408) 888-1326Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Astounding Massage Management
4155 Moorpark Ave, San Jose, CA 95117
(408) 708-6691(408) 708-6691Call to bookSports Massage
Remedial Massage
Full Body Massage
Deep Tissue Massage
Body Rest Massage Wellness Center
621 E Campbell Ave #11e, Campbell, CA 95008
(408) 857-1333(408) 857-1333Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Open To Serenity
116 E Campbell Ave Suite 7, Campbell, CA 95008
(408) 905-7066(408) 905-7066Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Back & Body Wellness
4675 Stevens Creek Blvd # 200, Santa Clara, CA 95051, United States
+1 408-827-1435+1 408-827-1435Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Moxie Bodywork, LLC
1210 S Bascom Ave #200, San Jose, CA 95128
(408) 623-5532(408) 623-5532Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Ultimate Health Chiropractic
259 Meridian Ave #11, San Jose, CA 95126
(408) 971-9999(408) 971-9999Call to bookChiropractic
South Bay Acupuncture Health Center
330 E Hamilton Ave #6, Campbell, CA 95008
(408) 871-2838(408) 871-2838Call to bookAcupuncture
Whole Body Chiropractic & Massage
1399 S Winchester Blvd STE 140, San Jose, CA 95128
(408) 261-0772(408) 261-0772Call to bookDry Needling
Chiropractic
Campbell Physical Therapy and Sports Care
163 E Hamilton Ave, Campbell, CA 95008
(408) 866-5567(408) 866-5567Call to bookDry Needling
Physiotherapy
Touch To Heal Spa
2105 S Winchester Blvd #110, Campbell, CA 95008, United States
+1 408-379-1577+1 408-379-1577Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Body Therapy Services
653 E Campbell Ave #5, Campbell, CA 95008
(408) 370-1188(408) 370-1188Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Touch of London Spa | Willow Glen
1275 Lincoln Ave Suite 8, San Jose, CA 95125
(408) 297-4899(408) 297-4899Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
MORE Physical Therapy, Inc.
2145 The Alameda, San Jose, CA 95126
(408) 248-6886(408) 248-6886Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Fruitdale
4.0
Average of 903 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $50 for a sports massage in Fruitdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fruitdale with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Fruitdale. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Fruitdale, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Fruitdale should take around 20 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $50.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Fruitdale, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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