Best Sports Massages near me in Canoas Garden, San Jose
One venue offering Sports Massages in Canoas Garden, San Jose See map
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100 Benefits Foot Spa
2306 Almaden Rd, San Jose, CA 95125, USA
+1 408-265-1188+1 408-265-1188Call to bookSauna
Body Scrub
Spa Package
Pairin Thai Massage
265 Meridian Ave #3, San Jose, CA 95126, USA
+1 408-564-6589+1 408-564-6589Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Almaden Chiropractic & Wellness
5570 Sanchez Dr # 100, San Jose, CA 95123, USA
+1 408-262-7111+1 408-262-7111Call to bookChiropractic
Thai West Massage
1174 Lincoln Ave #2, San Jose, CA 95125, USA
+1 408-603-8145+1 408-603-8145Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Performance Bodywork
1609 Meridian Ave, San Jose, CA 95125, USA
+1 408-478-5788+1 408-478-5788Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Skye Estrada Massage Therapy
3535 Ross Ave #2-208, San Jose, CA 95124, USA
+1 408-600-8250+1 408-600-8250Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bodywork By Roger
Inside Score Clinic, 1609 Meridian Ave, San Jose, CA 95125, USA
+1 408-655-2456+1 408-655-2456Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
The Medicao Pain Clinic
1824 Hillsdale Ave, San Jose, CA 95124, USA
+1 408-214-5054+1 408-214-5054Call to bookSports Massage
Remedial Massage
LGBTQ Weight Loss
1620 Westwood Dr C, San Jose, CA 95125, USA
+1 408-222-6455+1 408-222-6455Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Postop Therapy
2255 S Bascom Ave Suite 110, Campbell, CA 95008, USA
+1 408-307-9229+1 408-307-9229Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Cupping Therapy
MyoMotive Body Therapy
1021 Blossom Hill Rd #20, San Jose, CA 95123, USA
+1 408-624-6222+1 408-624-6222Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Dimensions in Health Center
1836 Hamilton Ave, San Jose, CA 95125, USA
+1 408-267-7759+1 408-267-7759Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
O'Paradise Spa
2268 Senter Rd STE 216, San Jose, CA 95112, USA
+1 408-288-5175+1 408-288-5175Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
Ultimate Health Chiropractic
259 Meridian Ave #11, San Jose, CA 95126, USA
+1 408-971-9999+1 408-971-9999Call to bookChiropractic
Dragon Day Spa
1814 Hillsdale Ave #70, San Jose, CA 95124, USA
+1 408-622-8656+1 408-622-8656Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pristine Wellness Massage
4614 Meridian Ave B, San Jose, CA 95124, USA
+1 408-300-1698+1 408-300-1698Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Touch of London Spa | Willow Glen
1275 Lincoln Ave Suite 8, San Jose, CA 95125, USA
+1 408-297-4899+1 408-297-4899Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Elegance Spa - San Jose
1335 Blossom Hill Rd, San Jose, CA 95118, USA
+1 408-622-8787+1 408-622-8787Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
Massage Envy
1875 S Bascom Ave #650, Campbell, CA 95008, USA
+1 408-679-3689+1 408-679-3689Call to bookSauna
Body Scrub
Spa Package
May Spring Spa
1711 Branham Ln A10, San Jose, CA 95118, USA
+1 408-265-1238+1 408-265-1238Call to bookBody Scrub
Sauna
Spa Package
South Valley Physical Therapy
841 Blossom Hill Rd #103, San Jose, CA 95123, USA
+1 408-365-8400+1 408-365-8400Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Canoas Garden
4.0
Average of 809 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $50 for a sports massage in Canoas Garden.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Canoas Garden with Fresha
Book your next massage appointment in Canoas Garden easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Picture this: finding your perfect massage place in Canoas Garden without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $50 in Canoas Garden.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Canoas Garden, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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