Best Sports Massages Near Me in Hollis, New York
One venue offering Sports Massages in Hollis, New York See map
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PT Of The City Jamaica
182-30 Hillside Ave., Queens, NY 11432, USA
+1 718-648-0888+1 718-648-0888Call to bookPhysiotherapy
Dry Needling
Massage By Wen pllc
111-34 Farmers Blvd, Queens, NY 11412, USA
+1 347-463-1236+1 347-463-1236Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Theradynamics Physical & Occupational Therapy
187-16 Hillside Ave., Queens, NY 11432, USA
+1 718-480-1861+1 718-480-1861Call to bookDry Needling
Physiotherapy
Jamaica Massage Spa
185-09 Jamaica Ave, Queens, NY 11423, USA
+1 929-264-1290+1 929-264-1290Call to bookBody Wrap
Sauna
Spa Package
Hands-On Physical Therapy
220-01 Jamaica Ave, Queens, NY 11428, USA
+1 929-438-0007+1 929-438-0007Call to bookPhysiotherapy
Dry Needling
Precision Rehab Occupational Physical & Hand Therapy
180-22 Union Tpke, Fresh Meadows, NY 11366, USA
+1 718-380-8300+1 718-380-8300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Serenity Holistic Chiropractic
58-47 Francis Lewis Blvd Suite 14A, Auburndale, NY 11364, USA
+1 718-224-6124+1 718-224-6124Call to bookChiropractic
Quality Movement Restoration - Low Back Physical Therapy & Performance
9528 225th St, Queens, NY 11429, USA
+1 718-283-4822+1 718-283-4822Call to bookPhysiotherapy
Dry Needling
Jamaica Chiropractic & Physical Therapy
144-31 Jamaica Ave, Jamaica, NY 11435, USA
+1 718-206-3369+1 718-206-3369Call to bookChiropractic
Physiotherapy
Dry Needling
Hands of Hope Physical Therapy
80-03 211th St, Queens, NY 11427, USA
+1 718-464-8948+1 718-464-8948Call to bookPhysiotherapy
Strategic Physical Therapy PLLC
249-12a Jericho Turnpike ste 110, Bellerose, NY 11001, USA
+1 516-233-1717+1 516-233-1717Call to bookPhysiotherapy
Dry Needling
Integrated Quality Care Medical, PC
160-40 78th Rd #200, Queens, NY 11366, USA
+1 718-544-1444+1 718-544-1444Call to book
PielBella Aesthetics
244-08 Jericho Turnpike, Floral Park, NY 11001, USA
+1 718-885-5024+1 718-885-5024Call to bookBody Scrub
Body Wrap
Spa Package
sweet dream spa
247-75 Jericho Turnpike, Jamaica, NY 11426, USA
+1 516-589-5963+1 516-589-5963Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Foot Relaxing Station Inc
25060 Jericho Turnpike, Bellerose, NY 11001, USA
+1 516-775-1583+1 516-775-1583Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
185-04 Union Tpke Fresh Meadows NY 11366
185-04 Union Tpke, Queens, NY 11366, USA
+1 347-905-6459+1 347-905-6459Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MBF Rehab Physical/Occupational Therapy
156-11 Aguilar Ave #1018, Queens, NY 11367, USA
+1 718-380-4750+1 718-380-4750Call to bookPhysiotherapy
Dry Needling
All Hands On Physical Therapy
90-26 161st St, Jamaica, NY 11432, USA
+1 718-380-3735+1 718-380-3735Call to bookDry Needling
Physiotherapy
F&W Neuromuscular Therapy
13834 Coolidge Ave, Queens, NY 11435, USA
+1 718-701-1119+1 718-701-1119Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Bella’s Image Aesthetics
249-12 Jericho Turnpike, Floral Park, NY 11001, USA
+1 516-502-4939+1 516-502-4939Call to bookStretch Mark Removal
Cellulite Treatment
Laser Hair Removal
Dermal Fillers
Radiance-Massage
185-01 Hillside Avenue, Jamaica, NY 11432, USA
+1 718-297-8944+1 718-297-8944Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Angel Spa for Gentlemen | Spa Massage Fresh Meadow, NY
180-04 Union Tpke, Queens, NY 11366, USA
+1 718-734-8595+1 718-734-8595Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bell Physical Therapy in Bayside
47-11 Bell Blvd, Queens, NY 11361, USA
+1 718-423-5100+1 718-423-5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Advanced S.P.O.R.T.S. Physical Therapy
17660 Union Tpke SUITE 195, Flushing, NY 11366, USA
+1 718-820-9300+1 718-820-9300Call to bookPhysiotherapy
Dry Needling
ButtCupping
240-19 Jamaica Ave #203, Jamaica, NY 11426, USA
+1 718-504-5550+1 718-504-5550Call to bookSkin Tightening
Cellulite Treatment
Laser Resurfacing
Non-Surgical Facelift
Paradise Island Spa Inc
140-48 Queens Blvd, Queens, NY 11435, USA
+1 917-605-5106+1 917-605-5106Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Swan Spa Massage Fresh Meadows
185-24 Horace Harding Expy, Fresh Meadows, NY 11365, USA
+1 718-358-2878+1 718-358-2878Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Top reviews of Sports Massages near you in Hollis
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Hollis.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hollis with Fresha
We've made it easy to find the best massage places in Hollis. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So hello Hollis. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Hollis. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Hollis. Prices start at $55, and a session lasts around 1 hour on average.
So grab your next appointment in Hollis, United States. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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