Best Sports Massages Near Me in St. Albans, New York
One venue offering Sports Massages in St. Albans, New York See map
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Massage By Wen pllc
111-34 Farmers Blvd, Queens, NY 11412, USA
+1 347-463-1236+1 347-463-1236Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Phoenix Physical Therapy Rehabilitation, PLLC
23520 147th Ave #1, Queens, NY 11422, USA
+1 718-481-3392+1 718-481-3392Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Hands-On Physical Therapy
220-01 Jamaica Ave, Queens, NY 11428, USA
+1 929-438-0007+1 929-438-0007Call to bookPhysiotherapy
Dry Needling
Precision Rehab Occupational Physical & Hand Therapy
180-22 Union Tpke, Fresh Meadows, NY 11366, USA
+1 718-380-8300+1 718-380-8300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PT Of The City Jamaica
182-30 Hillside Ave., Queens, NY 11432, USA
+1 718-648-0888+1 718-648-0888Call to bookDry Needling
Physiotherapy
Theradynamics Physical & Occupational Therapy
187-16 Hillside Ave., Queens, NY 11432, USA
+1 718-480-1861+1 718-480-1861Call to bookPhysiotherapy
Dry Needling
Quality Movement Restoration - Low Back Physical Therapy & Performance
9528 225th St, Queens, NY 11429, USA
+1 718-283-4822+1 718-283-4822Call to bookPhysiotherapy
Dry Needling
Jamaica Chiropractic & Physical Therapy
144-31 Jamaica Ave, Jamaica, NY 11435, USA
+1 718-206-3369+1 718-206-3369Call to bookChiropractic
Physiotherapy
Dry Needling
Hands of Hope Physical Therapy
80-03 211th St, Queens, NY 11427, USA
+1 718-464-8948+1 718-464-8948Call to bookPhysiotherapy
Strategic Physical Therapy PLLC
249-12a Jericho Turnpike ste 110, Bellerose, NY 11001, USA
+1 516-233-1717+1 516-233-1717Call to bookPhysiotherapy
Dry Needling
Integrated Quality Care Medical, PC
160-40 78th Rd #200, Queens, NY 11366, USA
+1 718-544-1444+1 718-544-1444Call to book
PielBella Aesthetics
244-08 Jericho Turnpike, Floral Park, NY 11001, USA
+1 718-885-5024+1 718-885-5024Call to bookBody Scrub
Body Wrap
Spa Package
Fontanez Physical Therapy PLLC.
13732 249th St, Queens, NY 11422, USA
+1 646-737-4728+1 646-737-4728Call to bookPhysiotherapy
sweet dream spa
247-75 Jericho Turnpike, Jamaica, NY 11426, USA
+1 516-589-5963+1 516-589-5963Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
185-04 Union Tpke Fresh Meadows NY 11366
185-04 Union Tpke, Queens, NY 11366, USA
+1 347-905-6459+1 347-905-6459Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
All Hands On Physical Therapy
90-26 161st St, Jamaica, NY 11432, USA
+1 718-380-3735+1 718-380-3735Call to bookPhysiotherapy
Dry Needling
Bella’s Image Aesthetics
249-12 Jericho Turnpike, Floral Park, NY 11001, USA
+1 516-502-4939+1 516-502-4939Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Radiance-Massage
185-01 Hillside Avenue, Jamaica, NY 11432, USA
+1 718-297-8944+1 718-297-8944Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Angel Spa for Gentlemen | Spa Massage Fresh Meadow, NY
180-04 Union Tpke, Queens, NY 11366, USA
+1 718-734-8595+1 718-734-8595Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Advanced S.P.O.R.T.S. Physical Therapy
17660 Union Tpke SUITE 195, Flushing, NY 11366, USA
+1 718-820-9300+1 718-820-9300Call to bookDry Needling
Physiotherapy
ButtCupping
240-19 Jamaica Ave #203, Jamaica, NY 11426, USA
+1 718-504-5550+1 718-504-5550Call to bookSkin Tightening
Cellulite Treatment
Laser Resurfacing
Non-Surgical Facelift
Paradise Island Spa Inc
140-48 Queens Blvd, Queens, NY 11435, USA
+1 917-605-5106+1 917-605-5106Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Jamaica Massage Spa
185-09 Jamaica Ave, Queens, NY 11423, USA
+1 929-264-1290+1 929-264-1290Call to bookBody Wrap
Sauna
Spa Package
Top reviews of Sports Massages near you in St. Albans
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in St. Albans.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St. Albans with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of St. Albans, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across St. Albans for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in St. Albans.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in St. Albans, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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