Best Sports Massages near me in Amherst, Buffalo
Venues offering Sports Massages in Amherst, Buffalo See map
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Calm Earth Organic Spa
1412 Sweet Home Rd Ste 10, Amherst, NY 14228
(716) 219-8055(716) 219-8055Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Complete Care Chiropractic
6470 Main St STE 2, Williamsville, NY 14221
(716) 580-3577(716) 580-3577Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Woodhouse Spa - Buffalo
5933 Main St, Williamsville, NY 14221
(716) 458-5700(716) 458-5700Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Trilogy-Physical Therapy and the Medically Oriented Gym - Amherst
3970 Harlem Rd, Amherst, NY 14226
(716) 272-2455(716) 272-2455Call to bookDry Needling
Physiotherapy
Mind Body Balance Buffalo
388 Evans St #1, Williamsville, NY 14221
(716) 440-0529(716) 440-0529Call to bookBody Scrub
Body Wrap
B Well Massage & Esthetics
551 Farber Lakes Dr, Williamsville, NY 14221
(716) 276-3353(716) 276-3353Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Healing Touch Acupressure and Massage Therapy
8203 Main St # 9, Williamsville, NY 14221
(716) 545-0036(716) 545-0036Call to bookAcupuncture
Dry Needling
Seven Palms Healing
4511 Harlem rd Snyder, Square North, Amherst, NY 14226
(716) 901-4321(716) 901-4321Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Nightingale Chiropractic & Wellness P.C.
Located in Dash's Plaza, 154 Plaza Dr, Williamsville, NY 14221
(716) 204-0784(716) 204-0784Call to bookChiropractic
TOUCHED Massage Therapies
667 Longmeadow Rd, Amherst, NY 14226
(716) 346-2385(716) 346-2385Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Buffalo Physical Therapy
192 Park Club Ln, Williamsville, NY 14221
(716) 632-9200(716) 632-9200Call to bookPhysiotherapy
Dry Needling
Simply Massage - WNY
5225 Sheridan Dr, Williamsville, NY 14221
(716) 553-5147(716) 553-5147Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
ReLeaf Therapeutic Massage
5461 Main St, Williamsville, NY 14221
(716) 380-7351(716) 380-7351Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Lymphatic Wellness & Massage
8201 Main St #7, Williamsville, NY 14221
(716) 970-5151(716) 970-5151Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Mayabella Massage and Body Works
466 Evans St, Buffalo, NY 14221
(716) 523-8720(716) 523-8720Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Tres Aurae - Buffalo Day Spa
5195 Main St #1b, Williamsville, NY 14221, United States
+1 716-478-7546+1 716-478-7546Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
WNY Pain Relief & Integrative Wellness Center
4415 Union Rd, Cheektowaga, NY 14225, USA
+1 716-650-7246+1 716-650-7246Call to bookWeight Loss Program
2NE1 Spa Foot Reflexology
5544 Main St, Williamsville, NY 14221
(716) 276-9246(716) 276-9246Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Amherst.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Amherst with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Amherst, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Amherst. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Amherst use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $65.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Amherst, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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