Best Sports Massages Near Me in East Amherst, Buffalo
One venue offering Sports Massages in East Amherst, Buffalo See map
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AURA Salt Cave
6429 Transit Rd Suite 1, East Amherst, NY 14051, USA
+1 716-276-9120+1 716-276-9120Call to book
Elements Massage
5989 Transit Rd, East Amherst, NY 14051, USA
+1 716-236-9477+1 716-236-9477Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Modern Physical Therapy
6575 Transit Rd suite a, East Amherst, NY 14051, USA
+1 716-428-3276+1 716-428-3276Call to bookPhysiotherapy
Dry Needling
The W Spa
8500 Roll Rd Suite D, Clarence Center, NY 14032, USA
+1 716-741-2201+1 716-741-2201Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Harisa Ayurvedic Wellness Center
6161 Transit Rd STE 7, East Amherst, NY 14051, USA
+1 716-368-1926+1 716-368-1926Call to book
Free Time Fitness 24/7 - East Amherst
9570 Transit Rd, East Amherst, NY 14051, USA
+1 716-625-4483+1 716-625-4483Call to bookSports Massage
Swedish Massage
Miracle Hands Massage Therapy
9475 Clarence Center Rd, Clarence Center, NY 14032, USA
+1 716-444-3331+1 716-444-3331Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nightingale Chiropractic & Wellness P.C.
154 Plaza Drive, (Located in Dash's Plaza), Williamsville, NY 14221, USA
+1 716-204-0784+1 716-204-0784Call to bookChiropractic
Top reviews of Sports Massages near you in East Amherst
5.0
Average of 152 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $55 for a sports massage in East Amherst.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Amherst with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of East Amherst, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and beauty appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in East Amherst typically lasts 30 minutes, and prices start from $55.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in East Amherst or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling tool yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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