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Sports Massage Downtown Core

Best Sports Massages near me in Downtown Core, Singapore

One venue offering Sports Massages in Downtown Core, Singapore See map

Ren Shan TCM Acupuncture Clinic

Ren Shan TCM Acupuncture Clinic

55 Lengkok Bahru, #01-397, Singapore Bukit Merah, 151055

Sprains & Sports Injuries Tuina 筋伤推拿

20min

From SGD 45

General Consultation 问诊

15min

From SGD 15

Acupuncture Treatment 针灸

20min

From SGD 35

Family Planning / Infertility 生育功能

30min

From SGD 30

See all services

See all

Call to book

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REVOLT

2 Marina Blvd, #02-01, The Sail, Singapore 018987

+65 8792 0766+65 8792 0766Call to book

Personal Training

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Healing Hands Chiropractic City Hall - Chiropractor Singapore

1 Coleman St, #03-24, The Adelphi, Singapore 179803

+65 6337 1607+65 6337 1607Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Therapy Center image for Core Concepts Physiotherapy Raffles Place

Core Concepts Physiotherapy Raffles Place

6 Raffles Quay, #11-01, Singapore 048580

+65 6226 3632+65 6226 3632Call to book

Physiotherapy

Dry Needling

Therapy Center image for RAPID PHYSIOCARE @ TANJONG PAGAR

RAPID PHYSIOCARE @ TANJONG PAGAR

10 Anson Rd, #10-26, International Plaza, Singapore 079903

+65 6904 4900+65 6904 4900Call to book

Dry Needling

Physiotherapy

Therapy Center image for Elite Spine Centres - Chiropractor Singapore

Elite Spine Centres - Chiropractor Singapore

600 North Bridge Rd, #14 01, Parkview Square, Singapore 188778

+65 6904 8400+65 6904 8400Call to book

Physiotherapy

Chiropractic

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Photizohand

160 Robinson Rd, level 4 unit 10, SBF medical building, Singapore 068914

+65 9797 2964+65 9797 2964Call to book

Sports Massage

Full Body Massage

Remedial Massage

Relaxing Massage

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City Osteopathy and Physiotherapy

80, #17-03 Robinson Rd, Singapore 068898

+65 6222 2451+65 6222 2451Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Strength Clinic Academy

6A Shenton Way, #03-06/07/08, OUE DOWNTOWN GALLERY, Singapore 068815

+65 6904 9537+65 6904 9537Call to book

Personal Training

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Strip Co-Ed Raffles City

252 North Bridge Rd, B1-19, Singapore 179103

+65 6337 8747+65 6337 8747Call to book

Facial Extractions

Men's Facial

Microdermabrasion

Threading

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Prohealth In Touch Physiotherapy

22 Malacca St, #14-02, RB Capital Building, Singapore 048980

+65 6533 0968+65 6533 0968Call to book

Dry Needling

Physiotherapy

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Urban Spa

5 Coleman St, #03-09, Excelsior Shopping Centre, Singapore 179805

+65 6337 6377+65 6337 6377Call to book

Spa Package

Sauna

Infrared Sauna

Body Wrap

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The Stretch Clinic Singapore

138 Robinson Rd, #13-04, Oxley Tower, Singapore 068906

+65 6242 0121+65 6242 0121Call to book

Sports Massage

Couples Massage

Thai Massage

Deep Tissue Massage

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Edge Healthcare @ Cecil

139 Cecil St, #06-02, Singapore 069539

+65 6908 1871+65 6908 1871Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

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Dr.stretch at 100am

〒079027Singapore, 100 Tras street, #04-01, #100AM

+65 9651 4872+65 9651 4872Call to book

Physiotherapy

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NovaHealth TCM Clinic

1 Raffles Pl, #05 - 17, Singapore 048616

+65 6532 0591+65 6532 0591Call to book

Dry Needling

Acupuncture

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Stride Fitness & Clinic

3 Shenton Way, #12-08, Shenton House, Singapore 068805

+65 8882 4325+65 8882 4325Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Prenatal Massage

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Wink Wax Wellness Bugis

420 North Bridge Road #01-26, North Bridge Centre, Singapore 188727

+65 9456 7047+65 9456 7047Call to book

Men's Waxing

Leg Waxing

Sugaring

Back Waxing

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Muscle Releaf

02-11, 10 Anson Rd, International Plaza, Singapore 079903

+65 8789 8392+65 8789 8392Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Acupressure

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The Muscle Lab SG (Tanjong Pagar)

10 Anson Rd, #03-25, International Plaza, Singapore 079903

+65 8380 9050+65 8380 9050Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

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The Osteopathic Centre City-CBD Raffles Place

11 Collyer Quay, #06-05, The Arcade (Office Tower, Singapore 049317

+65 6221 4064+65 6221 4064Call to book

Dry Needling

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The Rehab Studio

79 Anson Rd, #22-01, Singapore 079906

+65 8892 0350+65 8892 0350Call to book

Physiotherapy

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Ready Fit Physiotherapy @ Marina Square

6 Raffles Blvd, #03-137, Marina Square, Singapore 039594

+65 8800 2351+65 8800 2351Call to book

Dry Needling

Physiotherapy

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PhysioActive (CBD)

160 Robinson Rd, #05-03, SBF Centre, Singapore 068914

+65 6438 0162+65 6438 0162Call to book

Dry Needling

Physiotherapy

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PHYX Physiotherapy+

7 Fraser St, #01-04, Duo Galleria, Singapore 189356

+65 9799 3088+65 9799 3088Call to book

Dry Needling

Physiotherapy

Therapy Center image for ONE Physiotherapy - ONE PHYSIO (Raffles)

ONE Physiotherapy - ONE PHYSIO (Raffles)

20 Collyer Quay, #08-03, Singapore 049319

+65 6883 1141+65 6883 1141Call to book

Dry Needling

Physiotherapy

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Heartland Physio

105 Cecil Street The Octagon 18-00 (Suite 1819, Singapore 069534

+65 8725 8220+65 8725 8220Call to book

Dry Needling

Physiotherapy

Therapy Center image for BodyFEAT Physiotherapy and Sports Clinic

BodyFEAT Physiotherapy and Sports Clinic

160 Robinson Rd, #05-15, SBF Center, Singapore 068914

+65 9815 5930+65 9815 5930Call to book

Dry Needling

Physiotherapy

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Integrated Energy - The Therapy Centre

1 Coleman St, #03-31, The Aldephi, Singapore 179803

+65 9058 1920+65 9058 1920Call to book

Dry Needling

Physiotherapy

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PhysioDass Spine & Sports Rehab

Anson Rd, #21-01, Core Collective, 79, Singapore 079906

+65 9711 0050+65 9711 0050Call to book

Dry Needling

Physiotherapy

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SPORTS MASSAGE & TRIGGER POINT THERAPY

1 Coleman St, Singapore 179803

+65 9743 1344+65 9743 1344Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Deep Tissue Massage

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E9 Stage

230 VICTORIA STREET 15-01/08 Bugis Junction Towers, Singapore 188024

+65 8147 9683+65 8147 9683Call to book

Personal Training

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JAPANESE BODY THERAPY

3 Temasek Blvd, #02-612/612A, Suntec City Mall, Singapore 038983

65623563716562356371Call to book

Body Scrub

Spa Package

Sauna

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Natureland CHIJMES

30 Victoria St, #B1-01/02, Singapore 187996

+65 6266 6780+65 6266 6780Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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Sports Massage Clinic

3 Coleman Street #04-37A, Peninsula Shopping Centre, Singapore 179804

+65 9743 1344+65 9743 1344Call to book

Sports Massage

Back Massage

Couples Massage

Cupping Therapy

Massage image for My Father’s Feet (City Hall) (Capitol Singapore) - Foot Reflexology and Body massage

My Father’s Feet (City Hall) (Capitol Singapore) - Foot Reflexology and Body massage

13 Stamford Rd, B2-46/47, Singapore 178905

+65 8487 8480+65 8487 8480Call to book

Sports Massage

Therapeutic Massage

Swedish Massage

Reflexology

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FitNInja Singapore

200 Victoria St, Bugis Junction Bugis, Singapore 188021

+65 8195 7145+65 8195 7145Call to book

Personal Training

Spa image for Healspa (Funan) - Relaxing Massage Spa Singapore

Healspa (Funan) - Relaxing Massage Spa Singapore

107 North Bridge Road #B2-17 Funan Mall, Singapore 179105

+65 6970 9894+65 6970 9894Call to book

Body Scrub

Sauna

Infrared Sauna

Body Wrap

Therapy Center image for Dr.stretch at Suntec City

Dr.stretch at Suntec City

3 Temasek Blvd, #02-323/324, Singapore 038985

+65 6909 0522+65 6909 0522Call to book
Spa image for Syoujin 匠人 - Funan Branch

Syoujin 匠人 - Funan Branch

107 North Bridge Road, Mall, #B1-13, Funan, Singapore 179105

+65 6970 1198+65 6970 1198Call to book

Spa Package

Body Wrap

Cryotherapy

Sauna

Therapy Center image for Sin Kang TCM Clinic - 100AM

Sin Kang TCM Clinic - 100AM

04 - 14, 100 AM, 100 Tras St, Singapore 079027

+65 6444 4909+65 6444 4909Call to book

Acupuncture

Dry Needling

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THE THAI SPA - RAFFLES CITY

252 North Bridge Rd, Basement 2, Unit 05, Raffles City Shopping Centre, Singapore 179103

+65 8182 1242+65 8182 1242Call to book

Spa Package

Sauna

Body Scrub

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Time Spa

101 Beach Rd, #01-02, Singapore 189703

+65 9106 0114+65 9106 0114Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

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Banyan Tree Spa, Marina Bay Sands

10 Bayfront Avenue Tower 1, Level 55 Hotel Marina Bay Sands, Singapore 018956

+65 6688 8825+65 6688 8825Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

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Bao Zhi Tang TCM Fu Lu Shou Branch

149 Rochor Rd, #B1-13 #03-10, Singapore 188425

+65 6443 1055+65 6443 1055Call to book

Sports Massage

Full Body Massage

Foot Massage

Relaxing Massage

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LifeSpa

76 Bras Basah Rd, Level 4, and 5 Carlton Hotel, Singapore 189558

+65 6337 6339+65 6337 6339Call to book

Spa Package

Body Scrub

Sauna

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Seasons Marina Spa

6 Raffles Blvd, #01-214, Marina Square, Singapore 039594

+65 8828 2666+65 8828 2666Call to book

Sports Massage

Acupressure

Remedial Massage

Relaxing Massage

Spa image for THE THAI SPA (BEST SPA IN SINGAPORE)

THE THAI SPA (BEST SPA IN SINGAPORE)

Suntec City Mall, Tower 1, North Wing, Level 3, #324, 3 Temasek Boulevard, Singapore 038983

+65 8182 8272+65 8182 8272Call to book

Spa Package

Infrared Sauna

Body Wrap

Body Scrub

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Spa Infinity (Suntec City)

3 Temasek Blvd, #02 - 486, Singapore 038983

+65 6738 0069+65 6738 0069Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

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Imperial Apple Spa

171 Tras St, #01-179, Union Building, Singapore 079025

+65 6225 1555+65 6225 1555Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Spa image for Natureland (MBS)

Natureland (MBS)

2 Bayfront Ave, #B1 - 149 / 150, Singapore 018972

+65 6788 6780+65 6788 6780Call to book

Spa Package

Sauna

Infrared Sauna

Body Scrub

Massage image for De-an Foot Reflexology & Therapy Centre

De-an Foot Reflexology & Therapy Centre

149 Rochor Rd, Singapore 188425

+65 6339 4979+65 6339 4979Call to book

Sports Massage

Deep Tissue Massage

Back Massage

Foot Massage

Spa image for RELAXING SPA @ PURVIS STREET

RELAXING SPA @ PURVIS STREET

15 Purvis St, Singapore 188594

+65 6264 7795+65 6264 7795Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

Beauty Salon image for Atos Wellness

Atos Wellness

25 North Bridge Rd, #03-01, Singapore 179104

+65 6841 9926+65 6841 9926Call to book

Facial

Spa image for E Wellness Spa

E Wellness Spa

520 North Bridge Rd, #02-01, Wisma Alsagoff, Singapore 188742

+65 6346 1900+65 6346 1900Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Massage image for Thérapie TCM Spa | Massage, Facial, Scalp

Thérapie TCM Spa | Massage, Facial, Scalp

22 Malacca Street 04-01 RB, Capital building, Singapore 048980

+65 6538 5538+65 6538 5538Call to book

Sports Massage

Cupping Therapy

Couples Massage

Chinese Massage

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Inner Harmony

25 North Bridge Rd, #03-02/03, Singapore 179104

+65 6841 9926+65 6841 9926Call to book
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Spacio - Bugis

Bugis Junction, #02-26 (Opposite, 200 Victoria St, Watsons, Singapore 188021

+65 6238 0386+65 6238 0386Call to book

Spa Package

Body Scrub

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Corrective Therapy Singapore

100 Jln Sultan, #03-12/13, Sultan Plaza, Singapore 199001

+65 8163 9292+65 8163 9292Call to book

Sports Massage

Acupressure

Remedial Massage

Relaxing Massage

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Aylwin Sports Therapy

20 Kramat Lane #04-04 United House, #04-04, Singapore 228773

+65 9380 1268+65 9380 1268Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Full Body Massage

Therapy Center image for The Rehab Lab (Sports & Spine Physiotherapy Clinic)

The Rehab Lab (Sports & Spine Physiotherapy Clinic)

Tessensohn Rd, #02-00, Civil Service Club, 60, Singapore 217664

+65 8057 1800+65 8057 1800Call to book

Physiotherapy

Dry Needling

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Grandeur Spa

480 River Valley Rd, Singapore 248365

+65 6310 5589+65 6310 5589Call to book

Body Wrap

Body Scrub

Sauna

Spa Package

Therapy Center image for RAPID PHYSIOCARE @ NOVENA

RAPID PHYSIOCARE @ NOVENA

8 Sinaran Dr, #02-02/03, Specialist Center, Singapore 307470

+65 6904 4900+65 6904 4900Call to book

Dry Needling

Physiotherapy

Therapy Center image for Core Concepts Physiotherapy Novena Square

Core Concepts Physiotherapy Novena Square

238 Thomson Road, #03-32 Velocity, Novena Square, 238 Thomson Rd, #03-32, Singapore 307683

+65 6226 3632+65 6226 3632Call to book

Dry Needling

Physiotherapy

Therapy Center image for Heal360 Physioclinic

Heal360 Physioclinic

46 Tras St, Singapore 078985

+65 6224 4178+65 6224 4178Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Coslab Beauty Spa - Centrepoint

Coslab Beauty Spa - Centrepoint

The Centrepoint #02-28A/B, 176 Orchard Rd, Singapore 238843

+65 6262 0012+65 6262 0012Call to book

Microdermabrasion

Acne Facial

Facial

Facial Extractions

Therapy Center image for Onsite Health Chiropractic & Physiotherapy (Novena)

Onsite Health Chiropractic & Physiotherapy (Novena)

101 Irrawaddy Road, Medical, Unit 13-08, Royal Square, Singapore 329565

+65 8223 6258+65 8223 6258Call to book

Physiotherapy

Chiropractic

Dry Needling

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UFIT CBD Hub - Club Street

21 Club St, #01-01, Singapore 069410

+65 6225 5059+65 6225 5059Call to book

Personal Training

Spa image for Yunomori Onsen & Spa

Yunomori Onsen & Spa

1 Stadium Pl, #02-17/18, Wave Mall, Singapore 397628

+65 6386 4126+65 6386 4126Call to book

Body Wrap

Body Scrub

Sauna

Spa Package

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Avante Body and Wellness | Yoga Orchard | Facial Spa Massage Hair Removal

402 Orchard Rd, #05-03 - #05-07, Delfi Orchard, Singapore 238876

+65 6365 6869+65 6365 6869Call to book
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City Osteopathy and Physiotherapy

10 Sinaran Dr, #10-15, Novena Medical Center, Singapore 307506

+65 6339 9936+65 6339 9936Call to book

Sports Massage

Back Massage

Remedial Massage

Prenatal Massage

Spa image for Sabaai Sabaai Traditional Thai Massage

Sabaai Sabaai Traditional Thai Massage

49A Boat Quay, Singapore 049838

+65 9337 3715+65 9337 3715Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Massage image for The Muscle Lab SG (City Gate)

The Muscle Lab SG (City Gate)

371 Beach Rd, B1-52/53, City Gate, Singapore 199597

+65 8380 9050+65 8380 9050Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Thai Massage

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Health2u

101 Telok Ayer St, #03-01, Singapore 068574

+65 8358 2144+65 8358 2144Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Prenatal Massage

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HES SPA

38 Telok Blangah Rise, #01-315, Singapore 090038

+65 6271 8066+65 6271 8066Call to book

Spa Package

Sauna

Body Scrub

Body Wrap

Therapy Center image for Heartland Rehab @ Orchard

Heartland Rehab @ Orchard

111 Somerset Rd, #07-02, Singapore 238164

+65 9424 7154+65 9424 7154Call to book

Physiotherapy

Dry Needling

Therapy Center image for Core Concepts Physiotherapy Harbour Front

Core Concepts Physiotherapy Harbour Front

1 Maritime Square, #09-10, Harbourfront Centre, Singapore 099253

+65 6226 3632+65 6226 3632Call to book

Physiotherapy

Dry Needling

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JeffGoh Total Fitness

Bukit Timah Rd, #01-03, Alocassia Apartments, 383, Singapore 259727

+65 9795 8044+65 9795 8044Call to book

Sports Massage

Foot Massage

Therapeutic Massage

Relaxing Massage

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CUPINC SG

Golden Landmark Shopping Centre, 390 Victoria St, #02-11, Singapore 188061

+65 8328 6818+65 8328 6818Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

Massage image for JK Foot Reflexology - Boon Keng

JK Foot Reflexology - Boon Keng

16 Upper Boon Keng Rd, #01-1099, Block 16, Singapore 380016

+65 6974 5488+65 6974 5488Call to book

Sports Massage

Hot Stone Massage

Full Body Massage

Foot Massage

Therapy Center image for The Physio Movement Pte Ltd

The Physio Movement Pte Ltd

111 Somerset Rd, #04-19, Singapore 238164

+65 6415 8790+65 6415 8790Call to book

Physiotherapy

Dry Needling

Therapy Center image for ATHOS Performance

ATHOS Performance

321 Orchard road #04-03, Orchard Shopping Centre, Singapore 238866

+65 9125 6541+65 9125 6541Call to book

Physiotherapy

Therapy Center image for HelloPhysio (Novena Singapore)

HelloPhysio (Novena Singapore)

101 Irrawaddy Rd, #10-12, Royal Square, Singapore 329565

+65 8787 3198+65 8787 3198Call to book

Dry Needling

Physiotherapy

Therapy Center image for Phoenix Rehab @ Novena

Phoenix Rehab @ Novena

10 Sinaran Dr, #10-09, Novena Medical Center, Singapore 307506

+65 8800 1830+65 8800 1830Call to book

Dry Needling

Physiotherapy

Massage image for Knotty Strokes Singapore

Knotty Strokes Singapore

1 HarbourFront Ave, #01-03, Keppel Bay Tower, Singapore 098632

+65 8874 1225+65 8874 1225Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Full Body Massage

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Soul Massage

4 Opal Cres, Singapore 328399

+65 6291 6583+65 6291 6583Call to book

Sports Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Spa image for Sense Spa

Sense Spa

133 Jalan Bukit Merah, #01-1518, Singapore 160133

+65 6261 4101+65 6261 4101Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

Therapy Center image for Work Lift Balance - Physiotherapy and Performance

Work Lift Balance - Physiotherapy and Performance

464 Crawford Ln, Singapore 190464

+65 8268 3392+65 8268 3392Call to book

Physiotherapy

Therapy Center image for The Sports Care Centre

The Sports Care Centre

12 Eu Tong Sen St, #08-172, Soho 2 @ The Central, Singapore 059819

+65 9220 8312+65 9220 8312Call to book

Physiotherapy

Massage image for ChiroWorks by Dr* Gary Tho

ChiroWorks by Dr* Gary Tho

360 Orchard Rd, #05-10, International Building, Singapore 238869

+65 6733 4439+65 6733 4439Call to book

Sports Massage

Deep Tissue Massage

Chinese Massage

Remedial Massage

Therapy Center image for Balance Core Physiotherapy Centre

Balance Core Physiotherapy Centre

101 Irrawaddy Rd, #17-08, Royal Square Medical Suites, Singapore 329565

+65 9171 4325+65 9171 4325Call to book

Dry Needling

Physiotherapy

Therapy Center image for Integrative Physio Pte Ltd

Integrative Physio Pte Ltd

Palais Renaissance, 390 Orchard Rd, #04-04, Singapore 238871

+65 8750 5997+65 8750 5997Call to book

Physiotherapy

Dry Needling

Massage image for SportsRelief Therapy

SportsRelief Therapy

Singapore, 101 Irrawaddy Rd, Singapore #15-11 Royal Square At

+65 9616 7579+65 9616 7579Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Therapy Center image for Avant TCM

Avant TCM

36 Beo Cres, #01-33, Singapore 160036

+65 6873 1007+65 6873 1007Call to book

Acupuncture

Dry Needling

Therapy Center image for Posture Plus

Posture Plus

111 Somerset Rd, #05-16, Singapore 238164

+65 9457 4757+65 9457 4757Call to book

Physiotherapy

Dry Needling

Therapy Center image for Get Moving Physiotherapy @ Farrer Park

Get Moving Physiotherapy @ Farrer Park

12 Farrer Park Station Rd, #09-03, StarMed Specialist Centre, Singapore 217565

+65 9747 8861+65 9747 8861Call to book

Physiotherapy

Dry Needling

Spa image for ‍ ️ Dalanie Traditional Massage ‍ ️

‍ ️ Dalanie Traditional Massage ‍ ️

2 Serangoon Road #01-60 Tekka place, MRT exit B, Singapore 218227

+65 9189 8997+65 9189 8997Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

Therapy Center image for UFIT Clinic Orchard

UFIT Clinic Orchard

181 Orchard Road, #06-11 Orchard Central, Singapore 238896

+65 6509 0057+65 6509 0057Call to book
Therapy Center image for NATRAHEA Central Plaza

NATRAHEA Central Plaza

298 Tiong Bahru Rd, #12-06, Singapore 168730

+65 6261 3053+65 6261 3053Call to book

Chiropractic

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Prohealth Physio Focus Physiotherapy

Prohealth Physio Focus Physiotherapy

583 Orchard Road 07-01 Forum Office Tower, Singapore 238884

+65 6734 8151+65 6734 8151Call to book

Sports Massage

Remedial Massage

Massage image for Urbanrehab Physiotherapy in Singapore @ Novena

Urbanrehab Physiotherapy in Singapore @ Novena

16-11 Royal Square Novena, 101 Irrawaddy Rd, Singapore 329565

+65 8838 3403+65 8838 3403Call to book

Sports Massage

Remedial Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Downtown Core with Fresha

Look no further than Fresha for your next massage appointment in Downtown Core. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Downtown Core, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Downtown Core, Singapore. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

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