Sports Massage Rochor
Best Sports Massages near me in Rochor, Singapore
One venue offering Sports Massages in Rochor, Singapore See map
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CUPINC SG
Golden Landmark Shopping Centre, 390 Victoria St, #02-11, Singapore 188061
+65 8328 6818+65 8328 6818Call to bookSports Massage
Cupping Therapy
Swedish Massage
Full Body Massage
️ Dalanie Traditional Massage ️
2 Serangoon Road #01-60 Tekka place, MRT exit B, Singapore 218227
+65 9189 8997+65 9189 8997Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Get Moving Physiotherapy @ Farrer Park
12 Farrer Park Station Rd, #09-03, StarMed Specialist Centre, Singapore 217565
+65 9747 8861+65 9747 8861Call to bookDry Needling
Physiotherapy
Y.K Foot Spa
772 North Bridge Rd, First floor, Singapore 198740
+65 6291 6221+65 6291 6221Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Evolve Physiotherapy
35 Selegie Rd, #09-04, Parklane Shopping Mall, Singapore 188307
+65 8719 6099+65 8719 6099Call to bookSports Massage
Back Massage
Full Body Massage
Remedial Massage
Infrared Therapy Room (新泓能光热轻运动）
269 Queen St, #01-225, Singapore 180269
+65 8506 3290+65 8506 3290Call to book
Pure Foot Relaxology Pte Ltd
28 Kelantan Rd, #01-125, Singapore 200028
+65 9424 5304+65 9424 5304Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Asia Chiropractic and Wellness Singapore
175A Bencoolen Street, #06-07 Burlington Square, Singapore 189650
+65 6534 4393+65 6534 4393Call to bookDry Needling
Chiropractic
Bao Zhi Tang TCM Fu Lu Shou Branch
149 Rochor Rd, #B1-13 #03-10, Singapore 188425
+65 6443 1055+65 6443 1055Call to bookSports Massage
Relaxing Massage
Full Body Massage
Swedish Massage
De-an Foot Reflexology & Therapy Centre
149 Rochor Rd, Singapore 188425
+65 6339 4979+65 6339 4979Call to bookSports Massage
Relaxing Massage
Full Body Massage
Back Massage
Tang Dynasty Wellness Spa
790 North Bridge Rd, Singapore 198758
+65 6686 6466+65 6686 6466Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
The Nail Social - A Socially Conscious Salon
42A Haji Ln, #2nd Floor, Singapore 189235
+65 6717 3221+65 6717 3221Call to bookAcrylic Nails
Men's Pedicure
Men's Manicure
Dip Powder Nails
An Qi Spa @Bylands
135 Middle Rd, #01-10/11, Bylands Building, Singapore 188975
+65 6292 3433+65 6292 3433Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Palace Spa
116 Middle Rd, #02-01, ICB Enterprise House, Singapore 188972
+65 6970 2729+65 6970 2729Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
B.K Massage aka (Bao Kang T.C.M Tuina & SPA)
390 Victoria Street #01-24 Village Hotel - Bugis, (Golden Landmark) Singapore 188061, Singapore 188061
+65 6291 6091+65 6291 6091Call to bookSauna
Body Scrub
Spa Package
Corrective Therapy Singapore
100 Jln Sultan, #03-12/13, Sultan Plaza, Singapore 199001
+65 8163 9292+65 8163 9292Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Aylwin Sports Therapy
20 Kramat Lane #04-04 United House, #04-04, Singapore 228773
+65 9380 1268+65 9380 1268Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
FootNote Reflexology - Body & Foot Massage
10 Paya Lebar Rd, #04-15, PLQ Mall, Singapore 409057
+65 8908 0415+65 8908 0415Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
The Rehab Lab (Sports & Spine Physiotherapy Clinic)
Tessensohn Rd, #02-00, Civil Service Club, 60, Singapore 217664
+65 8057 1800+65 8057 1800Call to bookPhysiotherapy
Dry Needling
RAPID PHYSIOCARE @ NOVENA
8 Sinaran Dr, #02-02/03, Specialist Center, Singapore 307470
+65 6904 4900+65 6904 4900Call to bookPhysiotherapy
Dry Needling
Core Concepts Physiotherapy Novena Square
238 Thomson Road, #03-32 Velocity, Novena Square, 238 Thomson Rd, #03-32, Singapore 307683
+65 6226 3632+65 6226 3632Call to bookPhysiotherapy
Dry Needling
Healing Hands Chiropractic City Hall - Chiropractor Singapore
1 Coleman St, #03-24, The Adelphi, Singapore 179803
+65 6337 1607+65 6337 1607Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Healing Hands Chiropractic - Paya Lebar Chiropractor Singapore
11 Tanjong Katong Rd Kinex, #B1-17, Singapore 437157
+65 6532 2337+65 6532 2337Call to bookChiropractic
Dry Needling
Core Concepts Physiotherapy Raffles Place
6 Raffles Quay, #11-01, Singapore 048580
+65 6226 3632+65 6226 3632Call to bookPhysiotherapy
Dry Needling
Coslab Beauty Spa - Centrepoint
The Centrepoint #02-28A/B, 176 Orchard Rd, Singapore 238843
+65 6262 0012+65 6262 0012Call to bookMicrodermabrasion
Acne Facial
Facial Extractions
Facial
Onsite Health Chiropractic & Physiotherapy (Novena)
101 Irrawaddy Road, Medical, Unit 13-08, Royal Square, Singapore 329565
+65 8223 6258+65 8223 6258Call to bookPhysiotherapy
Dry Needling
Chiropractic
UFIT CBD Hub - Club Street
21 Club St, #01-01, Singapore 069410
+65 6225 5059+65 6225 5059Call to bookPersonal Training
Yunomori Onsen & Spa
1 Stadium Pl, #02-17/18, Wave Mall, Singapore 397628
+65 6386 4126+65 6386 4126Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
RAPID PHYSIOCARE @ TANJONG PAGAR
10 Anson Rd, #10-26, International Plaza, Singapore 079903
+65 6904 4900+65 6904 4900Call to bookDry Needling
Physiotherapy
Avante Body and Wellness | Yoga Orchard | Facial Spa Massage Hair Removal
402 Orchard Rd, #05-03 - #05-07, Delfi Orchard, Singapore 238876
+65 6365 6869+65 6365 6869Call to book
Target Reflexology
810 Geylang Rd, #02-66, City Plaza, Singapore 409286
+65 8648 8486+65 8648 8486Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Photizohand
160 Robinson Rd, level 4 unit 10, SBF medical building, Singapore 068914
+65 9797 2964+65 9797 2964Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Elite Spine Centres - Chiropractor Singapore
600 North Bridge Rd, #14 01, Parkview Square, Singapore 188778
+65 6904 8400+65 6904 8400Call to bookChiropractic
Physiotherapy
City Osteopathy and Physiotherapy
80, #17-03 Robinson Rd, Singapore 068898
+65 6222 2451+65 6222 2451Call to bookSports Massage
Therapeutic Massage
Foot Massage
Remedial Massage
City Osteopathy and Physiotherapy
10 Sinaran Dr, #10-15, Novena Medical Center, Singapore 307506
+65 6339 9936+65 6339 9936Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Therapeutic Massage
The Muscle Lab SG (City Gate)
371 Beach Rd, B1-52/53, City Gate, Singapore 199597
+65 8380 9050+65 8380 9050Call to bookSports Massage
Remedial Massage
Relaxing Massage
Thai Massage
Sabaai Sabaai Traditional Thai Massage
49A Boat Quay, Singapore 049838
+65 9337 3715+65 9337 3715Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Heartland Rehab @ Orchard
111 Somerset Rd, #07-02, Singapore 238164
+65 9424 7154+65 9424 7154Call to bookDry Needling
Physiotherapy
Strength Clinic Academy
6A Shenton Way, #03-06/07/08, OUE DOWNTOWN GALLERY, Singapore 068815
+65 6904 9537+65 6904 9537Call to bookPersonal Training
Prohealth In Touch Physiotherapy
22 Malacca St, #14-02, RB Capital Building, Singapore 048980
+65 6533 0968+65 6533 0968Call to bookDry Needling
Physiotherapy
Strip Co-Ed Raffles City
252 North Bridge Rd, B1-19, Singapore 179103
+65 6337 8747+65 6337 8747Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
JeffGoh Total Fitness
Bukit Timah Rd, #01-03, Alocassia Apartments, 383, Singapore 259727
+65 9795 8044+65 9795 8044Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
RAPID PHYSIOCARE @ PAYA LEBAR
1 Paya Lebar Link #01-06 PLQ2, Paya Lebar Quarter, Singapore 408533
+65 6904 4900+65 6904 4900Call to bookPhysiotherapy
Dry Needling
The Physio Movement Pte Ltd
111 Somerset Rd, #04-19, Singapore 238164
+65 6415 8790+65 6415 8790Call to bookPhysiotherapy
Dry Needling
JK Foot Reflexology - Boon Keng
16 Upper Boon Keng Rd, #01-1099, Block 16, Singapore 380016
+65 6974 5488+65 6974 5488Call to bookSports Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
ATHOS Performance
321 Orchard road #04-03, Orchard Shopping Centre, Singapore 238866
+65 9125 6541+65 9125 6541Call to bookPhysiotherapy
HelloPhysio (Novena Singapore)
101 Irrawaddy Rd, #10-12, Royal Square, Singapore 329565
+65 8787 3198+65 8787 3198Call to bookPhysiotherapy
Dry Needling
Phoenix Rehab @ Novena
10 Sinaran Dr, #10-09, Novena Medical Center, Singapore 307506
+65 8800 1830+65 8800 1830Call to bookDry Needling
Physiotherapy
Urban Spa
5 Coleman St, #03-09, Excelsior Shopping Centre, Singapore 179805
+65 6337 6377+65 6337 6377Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
The Stretch Clinic Singapore
138 Robinson Rd, #13-04, Oxley Tower, Singapore 068906
+65 6242 0121+65 6242 0121Call to bookSports Massage
Couples Massage
Acupressure
Therapeutic Massage
Dr.stretch at 100am
〒079027Singapore, 100 Tras street, #04-01, #100AM
+65 9651 4872+65 9651 4872Call to bookPhysiotherapy
The Sports Care Centre
12 Eu Tong Sen St, #08-172, Soho 2 @ The Central, Singapore 059819
+65 9220 8312+65 9220 8312Call to bookPhysiotherapy
Work Lift Balance - Physiotherapy and Performance
464 Crawford Ln, Singapore 190464
+65 8268 3392+65 8268 3392Call to bookPhysiotherapy
Wink Wax Wellness Bugis
420 North Bridge Road #01-26, North Bridge Centre, Singapore 188727
+65 9456 7047+65 9456 7047Call to bookHollywood Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Stride Fitness & Clinic
3 Shenton Way, #12-08, Shenton House, Singapore 068805
+65 8882 4325+65 8882 4325Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Foot Massage
Integrative Physio Pte Ltd
Palais Renaissance, 390 Orchard Rd, #04-04, Singapore 238871
+65 8750 5997+65 8750 5997Call to bookDry Needling
Physiotherapy
Balance Core Physiotherapy Centre
101 Irrawaddy Rd, #17-08, Royal Square Medical Suites, Singapore 329565
+65 9171 4325+65 9171 4325Call to bookPhysiotherapy
Dry Needling
ChiroWorks by Dr* Gary Tho
360 Orchard Rd, #05-10, International Building, Singapore 238869
+65 6733 4439+65 6733 4439Call to bookSports Massage
Chinese Massage
Back Massage
Deep Tissue Massage
SportsRelief Therapy
Singapore, 101 Irrawaddy Rd, Singapore #15-11 Royal Square At
+65 9616 7579+65 9616 7579Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
UFIT Clinic Orchard
181 Orchard Road, #06-11 Orchard Central, Singapore 238896
+65 6509 0057+65 6509 0057Call to book
Muscle Releaf
02-11, 10 Anson Rd, International Plaza, Singapore 079903
+65 8789 8392+65 8789 8392Call to bookSports Massage
Acupressure
Back Massage
Full Body Massage
Live Well Chiropractic (Potong Pasir)
148 Potong Pasir Ave 1, #01-59, Singapore 350148
+65 6241 2124+65 6241 2124Call to bookChiropractic
Dry Needling
The Osteopathic Centre City-CBD Raffles Place
11 Collyer Quay, #06-05, The Arcade (Office Tower, Singapore 049317
+65 6221 4064+65 6221 4064Call to bookDry Needling
The Muscle Lab SG (Tanjong Pagar)
10 Anson Rd, #03-25, International Plaza, Singapore 079903
+65 8380 9050+65 8380 9050Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Ready Fit Physiotherapy @ Marina Square
6 Raffles Blvd, #03-137, Marina Square, Singapore 039594
+65 8800 2351+65 8800 2351Call to bookPhysiotherapy
Dry Needling
Urbanrehab Physiotherapy in Singapore @ Novena
16-11 Royal Square Novena, 101 Irrawaddy Rd, Singapore 329565
+65 8838 3403+65 8838 3403Call to bookSports Massage
Remedial Massage
PhysioActive (CBD)
160 Robinson Rd, #05-03, SBF Centre, Singapore 068914
+65 6438 0162+65 6438 0162Call to bookDry Needling
Physiotherapy
NATRAHEA Central Plaza
298 Tiong Bahru Rd, #12-06, Singapore 168730
+65 6261 3053+65 6261 3053Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Prohealth Physio Focus Physiotherapy
583 Orchard Road 07-01 Forum Office Tower, Singapore 238884
+65 6734 8151+65 6734 8151Call to bookSports Massage
Remedial Massage
ONE Physiotherapy - ONE PHYSIO (Raffles)
20 Collyer Quay, #08-03, Singapore 049319
+65 6883 1141+65 6883 1141Call to bookPhysiotherapy
Dry Needling
EMW Physiotherapy & TCM (Physio & Pain Centre)
8 Sinaran Dr, #07-02, Specialist Centre, Singapore 307470
+65 6735 9459+65 6735 9459Call to bookDry Needling
Physiotherapy
Acupuncture
Knead or Knot Singapore
14 Arumugam Rd, #02-07, LTC Building C, Singapore 409959
+65 9178 0531+65 9178 0531Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
MyPhysio Pte Ltd
501 Bukit Timah Rd, #04-01 Cluny Court, Singapore 259760
+65 6698 2421+65 6698 2421Call to bookPhysiotherapy
Cosmo Massage & Reflexology (Precious Foot) - Massage | Tui na | Foot Massage | Gua Sha - Toa Payoh
177 Toa Payoh Central, #01-134, Singapore 310177
+65 6354 1181+65 6354 1181Call to bookSports Massage
Remedial Massage
Relaxing Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rochor with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Rochor area. Plus salons and clinics in Rochor have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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