Best Sports Massages near me in Rural Santarém District
Venues offering Sports Massages in Rural Santarém District See map
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ENERGYDAYSPA
Rua Florentino Pereira Mota, Loja14B, Jardim de Baixo, 2005-278 Santarém, Portugal
+351 929 445 871+351 929 445 871Call to bookBody Wrap
Sauna
Spa Package
Massagista Filipe Monteiro
Urbanização Quinta de São Roque, Lote 13, Entrada 4C, Piso 4, campainha 013, Clínica Nutrição Susana Brites, 2000-072 Santarém, Portugal
+351 915 288 966+351 915 288 966Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Cátia Santos - Massagens terapêuticas
Tomar Parque 20, 2300-241 Tomar, Portugal
+351 918 240 104+351 918 240 104Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Quiromassagem - Gustavo Faria
03, Rua do Nogueiral Edifício Galinha, Piso 2, Sala 2, 2350-413 Torres Novas, Portugal
+351 912 127 947+351 912 127 947Call to bookAcupuncture
Chiropractic
Physiotherapy
Massagem terapêutica e desportiva - Ricardo Jorge
Urbanização Quinta de São Roque nr 4 C, 2, Piso, 2005-000 Santarém, Portugal
+351 912 858 210+351 912 858 210Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Massoterapia - equilíbrio - bem estar
R. Dr. Francisco Sá Carneiro 9 2490, 2490-548 Ourém, Portugal
+351 914 446 033+351 914 446 033Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Raquel Martins - Massagem Terapêutica
Av. Antero de Quental C loja 9, 2200-220 Abrantes, Portugal
+351 911 739 981+351 911 739 981Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Massagista Carlos Picão Martins
R. Dr. Calado da Maia 2, Rio Maior, Portugal
+351 912 699 948+351 912 699 948Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
ARMmassagem - Ana Martins Técnica de Massagens
R. Alexandre Herculano 15, 2350-416 Torres Novas, Portugal
+351 913 093 517+351 913 093 517Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Ri-Nature: Casa NaTerra
Rua das Ameixieiras 14, 2230-059 Sardoal, Portugal
+351 916 122 699+351 916 122 699Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Pedro Shiatsu Ferreira
Estrada principal 276, 2380-563 Moitas Venda, Portugal
+351 962 997 634+351 962 997 634Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Anna Kurlikova Massagista
Largo dos Bombeiros Voluntários, 2435-221 Freixianda, Portugal
+351 910 756 193+351 910 756 193Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Germano Graça - Massagista Terapêutico
R. 25 de Abril 200, 2070-719 Vale da Pedra, Portugal
+351 913 022 338+351 913 022 338Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Genuinelogic - FISIOMEDIC- Fisioterapia e Serviços Médicas
R. Doutor José Marques, 5A R/chão Drt., 2650-565 Torres Novas, Portugal
+351 249 817 032+351 249 817 032Call to bookAcupuncture
Chiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Rural Santarém District.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Santarém District with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Rural Santarém District. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You clearly know what you're doing in Rural Santarém District. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Rural Santarém District use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €70.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Rural Santarém District, Portugal, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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