Best Sports Massages near me in Rybie, Rural Masovian Voivodeship
One venue offering Sports Massages in Rybie, Rural Masovian Voivodeship See map
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Tradycyjny Masaż Filipiński
Raszyńska 28, 05-090 Rybie, Poland
+48 739 980 368+48 739 980 368Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Studio TERAPIA Paweł Laurów
Pieskowa Skała 9/u3, 02-699 Warszawa, Poland
+48 22 300 20 60+48 22 300 20 60Call to bookPersonal Training
Gravitan Health and Sports Clubs
plac Szwedzki 3, 05-090 Janki, Poland
+48 519 020 381+48 519 020 381Call to book
Salon Masażu Thai Organic Warszawa Cybernetyki
Taśmowa 2/U5, 02-677 Warszawa, Poland
+48 883 440 000+48 883 440 000Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Therapeutic Massage
Kasia Dźwigała - Masaż i Fizjoterapia
Dzieci Warszawy 15c/lok. 52, 02-495 Warszawa, Poland
+48 730 653 592+48 730 653 592Call to bookPhysiotherapy
Dry Needling
Acupuncture
Fizjoterapia – MediCorp | Fizjoterapeuta | Osteopata | Rehabilitacja Warszawa, Mokotów
Komputerowa 9, 02-677 Warszawa, Poland
+48 790 290 297+48 790 290 297Call to bookSports Massage
Remedial Massage
Prenatal Massage
Couples Massage
Wyspa Relaksu - Studio Masażu
Kłobucka 8A, 02-699 Warszawa, Poland
+48 510 696 644+48 510 696 644Call to bookSports Massage
Chinese Massage
Remedial Massage
Hot Stone Massage
HatiThai - Salon Masaży Balijskich i Tajskich Warszawa Mokotów
Bokserska 33, 02-690 Warszawa, Poland
+48 506 541 441+48 506 541 441Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
PureLife Centrum Normobarii i Masażu
Aleja Krakowska 43, 05-090 Janki, Poland
+48 502 448 811+48 502 448 811Call to bookSports Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Opacz Centrum Rehabilitacji
Centralna 27, 05-816 Opacz-Kolonia, Poland
+48 606 787 637+48 606 787 637Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Fizjo Pro Rehabilitacja i Masaż
CM Judyta, Pruszkowska 52, 05-090 Raszyn, Poland
+48 793 006 657+48 793 006 657Call to bookDry Needling
Chiropractic
Physiotherapy
YogaRuchEmocje - Studio Jogi | Yoga Raszyn
Dworkowa 3a, 05-090 Raszyn, Poland
+48 690 626 833+48 690 626 833Call to bookSports Massage
Full Body Massage
Prenatal Massage
Back Massage
ROMA PRANCZK MASAŻYSTKA WARSZAWA
Józefa Chełmońskiego 13/m 142, 02-495 Warszawa, Poland
+48 602 783 122+48 602 783 122Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Hot Stone Massage
YASUMI - Instytut Zdrowia i Urody Janki
Mszczonowska 3, 05-090 Janki, Poland
+48 733 735 736+48 733 735 736Call to bookMen's Facial
Facial
Facial Extractions
Acne Facial
Masaż na Ursusie ---- Aksana Massage
Tomcia Palucha 37, 02-495 Warszawa, Poland
+48 574 704 549+48 574 704 549Call to bookSports Massage
Full Body Massage
Remedial Massage
Back Massage
Top reviews of Sports Massages near you in Rybie
4.0
Average of 2,788 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rybie with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Rybie, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're off to a flying start in Rybie, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Now you've chosen your treatment in Rybie, Poland, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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