Best Sports Massages near me in Chylice, Rural Masovian Voivodeship
Venues offering Sports Massages in Chylice, Rural Masovian Voivodeship See map
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Strefa Ruchu Książenice
Młodości 6, 05-825 Książenice, Poland
+48 22 720 02 12+48 22 720 02 12Call to book
SORNO Centrum Medyczno Rehabilitacyjne - Mościska
Krucza 14, 05-825 Mościska, Poland
+48 22 499 45 78+48 22 499 45 78Call to bookPhysiotherapy
Chiropractic
Total Fizjo | Fizjoterapia w Twoim domu
Wenecka 2/1, 05-825 Grodzisk Mazowiecki, Poland
+48 790 726 546+48 790 726 546Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Royal Siam Masaż Tajski
Henryka Sienkiewicza 52/II piętro, 05-825 Grodzisk Mazowiecki, Poland
+48 787 902 214+48 787 902 214Call to bookSports Massage
Reflexology
Cupping Therapy
Chinese Massage
Młoda Od Nowa - masaż kobido, lomi lomi, refleksologia
Mikołaja Kopernika 10E, 05-825 Grodzisk Mazowiecki, Poland
+48 501 046 800+48 501 046 800Call to bookSports Massage
Back Massage
Chinese Massage
Lymphatic Drainage Massage
Gabinet FizjoPunkt
Sabiny Dembowskiej 8, 05-822 Milanówek, Poland
+48 793 080 077+48 793 080 077Call to bookSports Massage
Acupressure
Therapeutic Massage
Thai Massage
Centrum zdrowego ciała i ruchu Fizjoterapia Masaż Trening Medyczny - Grodzisk Mazowiecki
Henryka Sienkiewicza 2/lok 2, 05-825 Grodzisk Mazowiecki, Poland
+48 781 457 533+48 781 457 533Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Judit Lencse Fizjoterapia & Sport
Romualda Traugutta 42a, 05-825 Grodzisk Mazowiecki, Poland
+48 506 856 555+48 506 856 555Call to bookPhysiotherapy
Chiropractic
Dry Needling
Miziołki istnieją naprawdę - masaże manualne i zabiegi energetyczne
Poziomkowa 4, 05-822 Milanówek, Poland
+48 888 378 811+48 888 378 811Call to bookSports Massage
Couples Massage
Thai Massage
Therapeutic Massage
Bobruszko. Osteopatia i Rehabilitacja
05-825 Grodzisk Mazowiecki, Poland
+48 535 934 604+48 535 934 604Call to bookDry Needling
Chiropractic
Physiotherapy
Masaż & Spa Strefa Zdrowia
W. Westfala 8, 05-825 Grodzisk Mazowiecki, Poland
+48 789 459 207+48 789 459 207Call to bookSports Massage
Chinese Massage
Remedial Massage
Deep Tissue Massage
Kręgi. Kobieca przestrzeń rozwoju i relaksu.
Jana Kilińskiego 9/21 2 piętro, 05-825 Grodzisk Mazowiecki, Poland
+48 508 541 425+48 508 541 425Call to bookSports Massage
Deep Tissue Massage
Back Massage
Cupping Therapy
Studio no stress Grodzisk Mazowiecki
Warszawska 2h/lokal 17, 05-825 Grodzisk Mazowiecki, Poland
+48 608 475 111+48 608 475 111Call to book
NZOZ Milanmed Poradnia Rehabilitacyjna i Pracownia Fizjoterapii
Niezapominajki 10, 05-822 Milanówek, Poland
+48 22 724 90 75+48 22 724 90 75Call to bookDry Needling
Physiotherapy
Relax Room
11 Listopada 46/4, 05-825 Grodzisk Mazowiecki, Poland
+48 602 107 428+48 602 107 428Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
JR fizjoterapia&terapia manualna
Sadowa 22, 05-825 Grodzisk Mazowiecki, Poland
+48 500 401 951+48 500 401 951Call to bookChiropractic
Physiotherapy
Body Evolution Grodzisk Maz. - Depilacja Laserowa - Endermologia - CoolTech - Odchudzanie - Storz
Lecha Zondka 3/lok. 7, 05-825 Grodzisk Mazowiecki, Poland
+48 574 244 023+48 574 244 023Call to bookLaser Lipo
Body Sculpting
Fat Freezing
Fat Dissolving Injections
rehaSmart
Warszawska 2H, 05-825 Grodzisk Mazowiecki, Poland
+48 531 421 000+48 531 421 000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Edyta Morwińska Pilates
Henryka Sienkiewicza 2B, 05-825 Grodzisk Mazowiecki, Poland
+48 500 121 556+48 500 121 556Call to book
FizjoFinezja - Gabinet fizjoterapii niemowląt, dzieci i dorosłych
Bałtycka 33/lok. 2, 05-825 Grodzisk Mazowiecki, Poland
+48 797 430 718+48 797 430 718Call to bookPhysiotherapy
Dry Needling
Chiropractic
Sebastian Pilates Studio
Armii Krajowej 1K, 05-825 Grodzisk Mazowiecki, Poland
+48 793 527 258+48 793 527 258Call to book
PROfit Osteopatia
Warszawska 53C/11, 05-822 Milanówek, Poland
+48 722 392 735+48 722 392 735Call to bookDry Needling
Chiropractic
Physiotherapy
Psychic Reading
SensoWarsztat
Radońska 50/lok 4, 05-825 Grodzisk Mazowiecki, Poland
+48 690 939 493+48 690 939 493Call to bookPhysiotherapy
Dry Needling
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chylice with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Chylice and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We're ready to rave about our massage therapists in Chylice. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Chylice, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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