Best Sports Massages near me in Libertów, Rural Lesser Poland Voivodeship
Venues offering Sports Massages in Libertów, Rural Lesser Poland Voivodeship See map
Call to book
Masaż i Terapia manualna
Sportowców 17 N, 30-444 Libertów, Poland
+48 570 961 495+48 570 961 495Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
APRIORI Centrum Zdrowia - gabinety medyczne
Zawiła 61A, 30-390 Kraków, Poland
+48 888 445 579+48 888 445 579Call to bookChiropractic
Physiotherapy
Health Zone Fizjoterapia
Kobierzyńska 198A, 30-382 Kraków, Poland
+48 798 199 477+48 798 199 477Call to bookPhysiotherapy
Dry Needling
Kubio Medycyna Chińska
Gabinet 301, świętego Bartłomieja Apostoła 21, 32-031 Mogilany, Poland
+48 603 784 734+48 603 784 734Call to bookAcupuncture
Chiropractic
Dry Needling
Fizjolime Fizjoterapia
Bukowska 12D/3, 32-050 Skawina, Poland
+48 607 762 628+48 607 762 628Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Fizjoterapia Mogilany Marek Andruszczyszyn
Rynek 1, 32-031 Mogilany, Poland
+48 795 191 372+48 795 191 372Call to bookPhysiotherapy
Dry Needling
Chiropractic
Adrianna Baran Fizjoterapia
Kąpielowa 30, 30-435 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookPhysiotherapy
Dry Needling
Flisak Rehabilitacja i Fizjoterapia
29 Listopada 9, 32-050 Skawina, Poland
+48 504 189 776+48 504 189 776Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja domowa w Skawinie - fizjoterapeuta Mateusz Stec
Lipowa 5B/8, 32-050 Skawina, Poland
+48 790 774 452+48 790 774 452Call to bookDry Needling
Chiropractic
Physiotherapy
REHAB FIZJOTERAPIA MAŁGORZATA ANNA LATASIEWICZ
Szpital Św. Róży, Skotnicka 230A, 30-394 Kraków, Poland
+48 605 881 233+48 605 881 233Call to bookChiropractic
Physiotherapy
Dry Needling
YASUMI Instytut Zdrowia i Urody Skawina
Korabnicka 34, 32-050 Skawina, Poland
+48 722 015 551+48 722 015 551Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Gabinet Odnowy Biologicznej Kleopatra
29 Listopada 5E/9, 32-050 Skawina, Poland
+48 505 369 772+48 505 369 772Call to bookMen's Pedicure
Nail Extensions
Nail Polish
Russian Manicure
FizjoVital - Gabinet Fizjoterapii i Masażu
Skośna 4, 30-383 Kraków, Poland
+48 453 532 381+48 453 532 381Call to bookPhysiotherapy
Dry Needling
Rodzinne Centrum Medyczne Skawina
Nad Wodą 4, 32-050 Skawina, Poland
+48 737 194 194+48 737 194 194Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Gabinet Rehabilitacji i Masażu FIZJO-CENTER
Korabnicka 7a, 32-050 Skawina, Poland
+48 12 276 12 84+48 12 276 12 84Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fizjoter Rehabilitacja i Osteopatia Kraków Ruczaj
Kobierzyńska 174, 30-382 Kraków, Poland
+48 530 020 010+48 530 020 010Call to bookChiropractic
Physiotherapy
Dry Needling
Fundacja Rehabilitacji Zawodowej Inwalidów w Skawinie
Żwirki i Wigury 11, 32-050 Skawina, Poland
+48 12 276 71 78+48 12 276 71 78Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Libertów with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Libertów, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Libertów. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Libertów, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Libertów
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
