Sports Massage Nowy Bytom

Best Sports Massages near me in Nowy Bytom, Ruda Śląska

Venues offering Sports Massages in Nowy Bytom, Ruda Śląska See map

Sports MassageRemedial Massage Full Body Massage Hot Stone Massage Foot Massage Back Massage Lymphatic Drainage Massage Prenatal Massage Acupressure Couples Massage Ayurvedic Massage Therapeutic Massage Deep Tissue Massage Thai Massage Swedish Massage Relaxing Massage

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Massage image for Karol Jaworek Fizjoterapeuta Rehabilitacja Ruda Śląska. Fizjoterapia sportowa, masaż, ortopedia, dyskopatia, ból kręgosłupa

Karol Jaworek Fizjoterapeuta Rehabilitacja Ruda Śląska. Fizjoterapia sportowa, masaż, ortopedia, dyskopatia, ból kręgosłupa

Czarnoleśna 14 Stadion MOSIR, Pogoń, 41-709 Ruda Śląska, Poland

+48 609 614 990 +48 609 614 990 Call to book

Sports Massage

Swedish Massage

Thai Massage

Foot Massage

Symfonia Masażu - salon masażu

Planty Kowalskiego 4, 41-709 Ruda Śląska, Poland

+48 662 509 099 +48 662 509 099 Call to book

Sports Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Energy Studio. fitness club

Centrum handlowe Domino, Obrońców Westerplatte 36, 41-700 Ruda Śląska, Poland

+48 32 244 58 94 +48 32 244 58 94 Call to book

Salveo Rehabilitacja, Fizjoterapia i Masaż Ruda Śląska

Pocztowa 7/4, 41-710 Ruda Śląska, Poland

+48 32 431 01 72 +48 32 431 01 72 Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Relax SPA

Zabrzańska 70, 41-700 Ruda Śląska, Poland

+48 577 209 955 +48 577 209 955 Call to book

Spa Package

Infrared Sauna

Sauna

"aura" gabinet masażu

Chryzantem 10, 41-700 Ruda Śląska, Poland

+48 501 952 217 +48 501 952 217 Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Gabinet masażu, masażu tajskiego i refleksologii Krzysztof Gryczon

Porzeczkowa 1, 41-806 Zabrze, Poland

+48 726 101 984 +48 726 101 984 Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

DoRa masaże

Wiejska 18, 41-806 Zabrze, Poland

+48 720 645 300 +48 720 645 300 Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Swedish Massage

Gabinet masażu. Sauna. Energia&Harmonia

Obrońców Westerplatte 36, 41-710 Ruda Śląska, Poland

+48 32 244 58 94 +48 32 244 58 94 Call to book

Butrago - Rehabilitacja. Fizjoterapia.

Wyzwolenia 5, 41-707 Ruda Śląska, Poland

+48 889 835 883 +48 889 835 883 Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

in.motion

Ślęzan 27/II, 41-608 Świętochłowice, Poland

+48 660 143 444 +48 660 143 444 Call to book

FACH MASER

Wincentego Janasa 6, 41-700 Ruda Śląska, Poland

+48 518 670 886 +48 518 670 886 Call to book

Sports Massage

Back Massage

Fizjoterapia Ortopedyczna Paweł Żerdziński

Ślęzan 27/II, 41-608 Świętochłowice, Poland

+48 660 509 669 +48 660 509 669 Call to book

Holistic Body Anna Górnaś

Powstańców 16A, 41-700 Ruda Śląska, Poland

+48 504 741 254 +48 504 741 254 Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Gabinet Masażu Body Therapy - Paweł Cieślik

ks, Księdza Ludwika Tunkla 112, 41-707 Ruda Śląska, Poland

+48 880 113 221 +48 880 113 221 Call to book

Sports Massage

Foot Massage

Back Massage

Couples Massage

FizjoNaZdrowie - Bartosz Czyżewski Gabinet Masażu

Wojska Polskiego 39A, 41-600 Świętochłowice, Poland

+48 667 050 558 +48 667 050 558 Call to book

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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