Best Sports Massages near me in Kochłowice, Ruda Śląska, Chorzów
Venues offering Sports Massages in Kochłowice, Ruda Śląska, Chorzów See map
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Regenero - Physiotherapy and Osteopathy
Armii Krajowej 99, 41-506 Chorzów, Poland
+48 507 334 233+48 507 334 233Call to bookPhysiotherapy
Smart Gym ŚKF
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 885 231 456+48 885 231 456Call to book
BezWykrętu Chorzów - Fizjoterapia i Trening Personalny
Księdza Jana Gałeczki 59, 41-506 Chorzów, Poland
+48 731 202 300+48 731 202 300Call to bookPersonal Training
Balans Studio Masażu II
Katowicka 47, 41-500 Chorzów, Poland
+48 691 016 404+48 691 016 404Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Remedial Massage
Fizjomasaz - gabinet masażu i fizjoterapii
Józefa Ryszki 49, 41-500 Chorzów, Poland
+48 510 744 510+48 510 744 510Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Hot Stone Massage
Fizjoterapia sportowa, Rehabilitacja Rzetecki Fizjoterapia
klub krav maga SAGOT, Gliwicka 275, 40-862 Katowice, Poland
+48 889 324 575+48 889 324 575Call to bookChiropractic
Dry Needling
Physiotherapy
Salveo Centrum Aktywnej Rehabilitacji Katowice
Chorzowska 216, 40-101 Katowice, Poland
+48 32 431 02 75+48 32 431 02 75Call to bookSports Massage
Back Massage
Foot Massage
Therapeutic Massage
Fizjoterapia Ortopedyczna Paweł Żerdziński
Ślęzan 27/II, 41-608 Świętochłowice, Poland
+48 660 509 669+48 660 509 669Call to book
FizjoNaZdrowie - Bartosz Czyżewski Gabinet Masażu
Wojska Polskiego 39A, 41-600 Świętochłowice, Poland
+48 667 050 558+48 667 050 558Call to book
Renewal Massage
Zawiszy Czarnego 2, 40-872 Katowice, Poland
+48 665 488 525+48 665 488 525Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Gabinet Masażu Body Therapy - Paweł Cieślik
ks, Księdza Ludwika Tunkla 112, 41-707 Ruda Śląska, Poland
+48 880 113 221+48 880 113 221Call to bookSports Massage
Relaxing Massage
Foot Massage
Full Body Massage
Butrago - Rehabilitacja. Fizjoterapia.
Wyzwolenia 5, 41-707 Ruda Śląska, Poland
+48 889 835 883+48 889 835 883Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Symfonia Masażu - salon masażu
Planty Kowalskiego 4, 41-709 Ruda Śląska, Poland
+48 662 509 099+48 662 509 099Call to bookSports Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
ThaiSabai
Silesia City Center, CH, Chorzowska 107, 40-101 Katowice, Poland
+48 32 605 07 98+48 32 605 07 98Call to bookSports Massage
Full Body Massage
Thai Massage
Relaxing Massage
Klinika Nosce te ipsum
Karola Miarki 12, 41-500 Chorzów, Poland
+48 576 289 768+48 576 289 768Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kochłowice, Ruda Śląska with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Kochłowice, Ruda Śląska. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Kochłowice, Ruda Śląska massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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