Best Sports Massages Near Me in Springs Flat, Whangarei
Choose from 2 venues offering Sports Massages near you in Springs Flat, Whangarei See map
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Whangarei Physio and Hand Therapy
445 Kamo Road, Kamo, Whangārei 0112, New Zealand
+64 9 435 2299+64 9 435 2299Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Paramount Thai Massage
Shop 21, Paramount Plaza Paramount Parade, Tikipunga, Whangārei 0112, New Zealand
+64 9 435 4578+64 9 435 4578Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Body N Mind Massage Whangarei
11 Park Avenue, Kensington, Whangārei 0112, New Zealand
+64 21 885 242+64 21 885 242Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Activ8 Northland
3 Morningside Road, Morningside, Whangārei 0110, New Zealand
+64 9 438 3318+64 9 438 3318Call to book
Turner Osteopathy
Unit 1/11 Norfolk Street, Whangārei, 0110, New Zealand
+64 9 972 7783+64 9 972 7783Call to bookPhysiotherapy
Chiropractic
The Tranquil Zone
27 Robert Street, Whangārei, 0110, New Zealand
+64 22 083 2244+64 22 083 2244Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Hands On Rehabilitation Whangarei
8 Kensington Avenue, Kensington, Whangārei 0112, New Zealand
+64 9 929 9488+64 9 929 9488Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
House of Thai
8 Puriri Park Road, Maunu, Whangārei 0110, New Zealand
+64 210 255 8631+64 210 255 8631Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jayne Higgins Massage and Access Consciousness Facilitator
69 Bank Street, Whangārei, 0110, New Zealand
+64 21 303 340+64 21 303 340Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Nata-Relax Thai Massage
75 Hatea Drive, Regent, Whangārei 0112, New Zealand
+64 21 189 5665+64 21 189 5665Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Springs Flat
5.0
Average of 1,030 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Springs Flat.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Springs Flat with Fresha
There's still time to get that last-minute massage appointment in Springs Flat. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You clearly know what you're doing in Springs Flat. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Springs Flat has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Springs Flat typically lasts 1 hour 30 minutes, and prices start from $90.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Springs Flat, New Zealand. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment scheduler every week, nobody does wellness, hair and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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