Sports Massage Kamo
Best Sports Massages Near Me in Kamo, Kamo
Choose from 2 venues offering Sports Massages near you in Kamo, Kamo See map
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Whangarei Physio and Hand Therapy
445 Kamo Road, Kamo, Whangārei 0112, New Zealand
+64 9 435 2299+64 9 435 2299Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Paramount Thai Massage
Shop 21, Paramount Plaza Paramount Parade, Tikipunga, Whangārei 0112, New Zealand
+64 9 435 4578+64 9 435 4578Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Body N Mind Massage Whangarei
11 Park Avenue, Kensington, Whangārei 0112, New Zealand
+64 21 885 242+64 21 885 242Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Turner Osteopathy
Unit 1/11 Norfolk Street, Whangārei, 0110, New Zealand
+64 9 972 7783+64 9 972 7783Call to bookPhysiotherapy
Chiropractic
Hands On Rehabilitation Whangarei
8 Kensington Avenue, Kensington, Whangārei 0112, New Zealand
+64 9 929 9488+64 9 929 9488Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Nata-Relax Thai Massage
75 Hatea Drive, Regent, Whangārei 0112, New Zealand
+64 21 189 5665+64 21 189 5665Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Kamo
5.0
Average of 1,030 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kamo with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Kamo. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Kamo, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in New Zealand. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Kamo or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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