Best Sports Massages Near Me in Kensington, Whangarei
Choose from 2 venues offering Sports Massages near you in Kensington, Whangarei See map
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Body N Mind Massage Whangarei
11 Park Avenue, Kensington, Whangārei 0112, New Zealand
+64 21 885 242+64 21 885 242Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Hands On Rehabilitation Whangarei
8 Kensington Avenue, Kensington, Whangārei 0112, New Zealand
+64 9 929 9488+64 9 929 9488Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Paramount Thai Massage
Shop 21, Paramount Plaza Paramount Parade, Tikipunga, Whangārei 0112, New Zealand
+64 9 435 4578+64 9 435 4578Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Activ8 Northland
3 Morningside Road, Morningside, Whangārei 0110, New Zealand
+64 9 438 3318+64 9 438 3318Call to book
The Tranquil Zone
27 Robert Street, Whangārei, 0110, New Zealand
+64 22 083 2244+64 22 083 2244Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Turner Osteopathy
Unit 1/11 Norfolk Street, Whangārei, 0110, New Zealand
+64 9 972 7783+64 9 972 7783Call to bookPhysiotherapy
Chiropractic
House of Thai
8 Puriri Park Road, Maunu, Whangārei 0110, New Zealand
+64 210 255 8631+64 210 255 8631Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Whangarei Physio and Hand Therapy
445 Kamo Road, Kamo, Whangārei 0112, New Zealand
+64 9 435 2299+64 9 435 2299Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Jayne Higgins Massage and Access Consciousness Facilitator
69 Bank Street, Whangārei, 0110, New Zealand
+64 21 303 340+64 21 303 340Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Nata-Relax Thai Massage
75 Hatea Drive, Regent, Whangārei 0112, New Zealand
+64 21 189 5665+64 21 189 5665Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Kensington
5.0
Average of 1,030 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Kensington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kensington with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Kensington, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You can try to count the number of five-star businesses around Kensington on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Kensington’s top massage therapists. They're offering much more still.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Kensington from $90, with sessions lasting between 1 hour and 1 hour 30 minutes.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place schedule maker is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Kensington, New Zealand, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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