Best Sports Massages Near Me in Thorndon, Wellington
Choose from 2 venues offering Sports Massages near you in Thorndon, Wellington See map
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Bali Ritch's Massage Wellington
32 Mulgrave Street, Thorndon, Wellington 6011, New Zealand
+64 21 107 6743+64 21 107 6743Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Prenatal Massage
Manawa Ora Mirimiri and Workshops
2 Jarden Mile, Ngauranga, Wellington 6035, New Zealand
+64 21 261 2526+64 21 261 2526Call to bookPhysiotherapy
City Osteopaths
Level Four, 166 Featherston Street, CBD, Wellington 6011, New Zealand
+64 4 499 1439+64 4 499 1439Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Central City Physiotherapy Clinic
5/330 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 499 3504+64 4 499 3504Call to bookDry Needling
Physiotherapy
Success Health Centre
233 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 21 105 8789+64 21 105 8789Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Keysong Thai Spa Massage
288B Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 27 385 0978+64 27 385 0978Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Prenatal Massage
Manee's Therapeutic Thai Massage Wellington
2/23 Majoribanks Street, Mount Victoria, Wellington 6011, New Zealand
+64 27 853 3855+64 27 853 3855Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Relax Wellington
152 Akaroa Drive, Maupuia, Wellington 6022, New Zealand
+64 20 4185 1056+64 20 4185 1056Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Refresh Physio
70 Kilbirnie Crescent, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 4936+64 4 387 4936Call to bookAcupuncture
Dry Needling
Physiotherapy
Motion Health Lambton Quay
Level 2/354 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 831 1006+64 4 831 1006Call to bookChiropractic
Physiotherapy
Dry Needling
Karori Chiropractic
156B Karori Road, Karori, Wellington 6012, New Zealand
+64 4 476 3230+64 4 476 3230Call to bookDry Needling
Chiropractic
Physiotherapy
Tuty's Balinese Massage and Beauty
Petherick Tower Level 1/38 Waring Taylor Street, Wellington Central, Wellington 6011, New Zealand
+64 27 668 8444+64 27 668 8444Call to bookNail Art
Manicure
Gel Nails
Fish Pedicure
Emma-Kate Massage therapist and well-being
104 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 21 334 360+64 21 334 360Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Relaxing Massage
Origin Manual Therapy
Level 1 - James Smith Building, 65 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 21 292 1436+64 21 292 1436Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Couples Massage
Murni Massage Therapy
Acute Acupuncture LTD, 163 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 197 4109+64 22 197 4109Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Thai Wellness Massage
Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4155 9827+64 20 4155 9827Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Therapeutic Massage
Kaizen Fitness | Wellington Personal Training & Wellness
Level 1/124 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 27 824 8648+64 27 824 8648Call to bookPersonal Training
body & soul Massage Therapy Wellington
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 21 169 0345+64 21 169 0345Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
HealthFit Wellington
1/8 Clyde Quay Wharf, 1/8 Clyde Quay Wharf Accessway East, Te Aro, Wellington 6011, New Zealand
+64 4 979 9056+64 4 979 9056Call to bookPersonal Training
Wellington Chiropractic
6 Customhouse Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 499 6328+64 4 499 6328Call to bookChiropractic
Physiotherapy
Dry Needling
Vnz massage and wellness. Mobile professional massage
169 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 510 8271+64 22 510 8271Call to bookBody Scrub
Sauna
Spa Package
CMH 4 Massage
79 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 27 232 1956+64 27 232 1956Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Rachelle Eastwood, Massage Therapist
120 Rintoul Street, Newtown, Wellington 6021, New Zealand
+64 20 4170 4695+64 20 4170 4695Call to bookSports Massage
Swedish Massage
Thai Massage
Relaxing Massage
Sparkle Fitness NZ
8A David Crescent, Karori, Wellington 6012, New Zealand
+64 21 258 9445+64 21 258 9445Call to bookPersonal Training
Health and Healing Massage
1a Green Street, Newtown, Wellington 6021, New Zealand
+64 210 813 6276+64 210 813 6276Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Pain Relief Massage Wellington CBD . Sue Field
2 Woodward Street, Wellington Central, Wellington 6011, New Zealand
+64 274 667 123+64 274 667 123Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Sukjai Thai Massage
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 210 833 8884+64 210 833 8884Call to bookSports Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
L. P. Massage Therapy
4 College Street, Te Aro, Wellington 6011, New Zealand
+64 22 457 5947+64 22 457 5947Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TT Sports Massage
128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4057 2141+64 20 4057 2141Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
to the point Chinese massage ( Plimmer Steps )
G2/3 Plimmer Steps, Wellington Central, Wellington 6011, New Zealand
+64 210 834 1116+64 210 834 1116Call to bookSports Massage
Swedish Massage
Relaxing Massage
Remedial Massage
arc Wellness Studios
89 Upland Road, Kelburn, Wellington 6012, New Zealand
+64 800 272 749+64 800 272 749Call to bookSports Massage
Cupping Therapy
Being One Therapies
2 Woodward Street, Te Aro, Wellington 6011, New Zealand
+64 27 568 6670+64 27 568 6670Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Therapeutic Massage
Body Balance Massage and Posture Wellington
Level 7/2 Woodward Street, Te Aro, Wellington 6011, New Zealand
+64 274 667 123+64 274 667 123Call to bookPhysiotherapy
Dry Needling
Bodyhaven Spa Tory Street
2/2 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 495 3255+64 4 495 3255Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Newtown Physio
100 Riddiford Street, Newtown, Wellington 6021, New Zealand
+64 4 389 9605+64 4 389 9605Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Radiant Health Centre - Kinesiology, Therapeutic Massage, Bowen Technique, Bach Flower Remedies, Ortho-Bionomy
294 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 473 7318+64 4 473 7318Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Victoria Ewen Acupuncture & Massage Therapy
2 Woodward Street, Wellington, 6011, New Zealand
+64 27 699 6653+64 27 699 6653Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Back Massage
East Day Spa
1 Thorndon Quay, Pipitea, Wellington 6011, New Zealand
+64 4 473 3611+64 4 473 3611Call to bookFacial Extractions
Makeup Service
Threading
Microdermabrasion
HIKO Hub
Level 1/133 Tory Street, Te Aro, Wellington 5032, New Zealand
+64 210 434 985+64 210 434 985Call to bookSports Massage
Thai Massage
Full Body Massage
Remedial Massage
Newtown Acupuncture Centre
82 Riddiford Street, Newtown, Wellington 6021, New Zealand
+64 4 974 6541+64 4 974 6541Call to bookAcupuncture
Dry Needling
Amarin Thai Traditional Massage
Level 2/65 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 155 1524+64 22 155 1524Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Hana Akari
278 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 381 2885+64 4 381 2885Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Absolute Bliss Beauty Therapy
Shop 4 Marsden Village 149 Karori Road Karori Wellington, FREE carparking in the Marsden Village, carpark! 6012, New Zealand
+64 4 476 6664+64 4 476 6664Call to bookBrazilian Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
Sunshine Massage
51A Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 4 471 2357+64 4 471 2357Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Space Studio
8 Lookout Road, Roseneath, Wellington 6011, New Zealand
+64 4 974 6830+64 4 974 6830Call to bookKang Yuan Massage Centre
41/47 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 802 5227+64 4 802 5227Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Cross Physiotherapy & Performance
Inside Exodus Gym, Top of Tory Mega Centre 147 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 894 2161+64 4 894 2161Call to bookPhysiotherapy
Habit Health Majestic - Sports Physio Wellington | Occupational Health Nurses
Majestic Centre, Level P2/100 Willis Street, Wellington City, Wellington 6011, New Zealand
+64 4 499 9940+64 4 499 9940Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Club Active
63 Kilbirnie Crescent, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 5657+64 4 387 5657Call to bookTotal Performance Health
Norfolk House Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 21 255 5577+64 21 255 5577Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Therapeutic Massage
Ngaio Natural Health Centre Ltd
63 Ottawa Road, Ngaio, Wellington 6035, New Zealand
+64 4 479 4680+64 4 479 4680Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
All About Health & Wellness
101 Churchill Drive, Crofton Downs, Wellington 6035, New Zealand
+64 800 200 299+64 800 200 299Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Forme Spa Wellington
60 Victoria Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 2866+64 4 472 2866Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Health Massage Centre
Level 1/134 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 3116+64 4 384 3116Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Relaxation Massage for Men
7/35 Arawa Road, Hataitai, Wellington 6021, New Zealand
+64 21 183 4335+64 21 183 4335Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
The Finishing Touch
Cable Car Centre Level 1/284 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 471 1469+64 4 471 1469Call to bookFace Waxing
Back Waxing
Sugaring
Hollywood Waxing
Tory Urban Retreat
80 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 4329+64 4 384 4329Call to bookHyperbaric Oxygen Therapy
TBI Health Physiotherapy, Sports & Spinal Rehabilitation Clinic Wellington Central
Level 7/15 Willeston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 499 4564+64 4 499 4564Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Bodyhaven Spa Willis Street
Spark Building, 42/52 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 4 499 7999+64 4 499 7999Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
The Rub
Majestic Centre 100 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 21 620 060+64 21 620 060Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Pelvic Health Physiotherapy - Wellington
Floor 3, Symes de Silva House 97/99 Courtenay Place, Te Aro, Wellington 6011, New Zealand
+64 4 802 4225+64 4 802 4225Call to bookPhysiotherapy
Dry Needling
Bali Jasmine Day Spa
Anzac House, Level 2/181 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 403 9322+64 22 403 9322Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
R&H Massage
169 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 260 3076+64 4 260 3076Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Remedial Massage
Asiana Day Spa
32 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 107 1305+64 22 107 1305Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Capital Sports Medicine
187 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 499 5732+64 4 499 5732Call to bookDry Needling
Physiotherapy
Village Health Mens Massage Services
148 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 22 584 3303+64 22 584 3303Call to bookSports Massage
Reflexology
Remedial Massage
Full Body Massage
Lifetime Therapeutic Massage
39 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 803 3820+64 4 803 3820Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Thorndon
5.0
Average of 136 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Thorndon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thorndon with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Thorndon. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Have a look and see which massage places are impressing people in Thorndon. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Thorndon right now. You can't put a price on your fitness, but since you asked, appointments start from $85. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in New Zealand. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Thorndon or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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