Best Sports Massages near me in Fairy Springs, Rotorua
Choose from 2 venues offering Sports Massages near you in Fairy Springs, Rotorua See map
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Personal Training & Sports Massage Rotorua - Optimal Sports Conditioning
33 Fairy Springs Road, Fairy Springs, Rotorua 3015, New Zealand
+64 22 453 7585+64 22 453 7585Call to bookSports Massage
Foot Massage
Relaxing Massage
Back Massage
The Studio Rotorua Ltd - Thai Massage
1144 Eruera Street, City Centre, Rotorua 3010, New Zealand
+64 27 281 3099+64 27 281 3099Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
repose masssage
304 building, second floor, 1224 Tutanekai Street, Rotorua 3010, New Zealand
+64 27 387 1467+64 27 387 1467Call to bookSports Massage
Prenatal Massage
Full Body Massage
Back Massage
Peace Within Learning
117 Ranolf Street, Glenholme, Rotorua 3010, New Zealand
+64 274 370 937+64 274 370 937Call to book
BodyFix Massage & Spa Therapies
@Physio Direct 1199 Amohia Street, Cbd, Rotorua 3015, New Zealand
+64 27 938 8360+64 27 938 8360Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Wasana Thai Traditional Massage
1296 Amohia Street, Rotorua 3010, New Zealand
+64 210 410 590+64 210 410 590Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Ayurvedic Massage
Active+ Rotorua
86 Old Taupo Road, Mangakakahi, Rotorua 3015, New Zealand
+64 7 377 3399+64 7 377 3399Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Grand Thai Spa Massage Rotorua
1113 Eruera Street, Rotorua 3010, New Zealand
+64 27 826 4456+64 27 826 4456Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Rotorua Chinese Traditional Massage
1242-1246 Amohia Street, Rotorua 3010, New Zealand
+64 20 4030 9999+64 20 4030 9999Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Daos Timeless Beauty
77 Martin Street, Utuhina, Rotorua 3015, New Zealand
+64 7 282 2137+64 7 282 2137Call to bookAcne Facial
Microdermabrasion
Makeup Service
Men's Facial
Tiaho Mirimiri Massage Rotorua
1285 Fenton Street, Rotorua 3010, New Zealand
+64 20 4120 6465+64 20 4120 6465Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Physio Direct – Physiotherapy Rotorua
1199 Amohia Street, Rotorua 3010, New Zealand
+64 800 555 5123+64 800 555 5123Call to bookPhysiotherapy
Dry Needling
Acupuncture
The Spa at Millennium Hotel
Millennium Hotel 1270 Hinemaru Street, Rotorua 3040, New Zealand
+64 7 349 9635+64 7 349 9635Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Lotus Nature Massage &Wellness
1296 Amohia Street, Rotorua 3010, New Zealand
+64 274 192 953+64 274 192 953Call to bookSports Massage
Remedial Massage
Swedish Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Fairy Springs
5.0
Average of 28 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $20 for a sports massage in Fairy Springs.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fairy Springs with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Fairy Springs offering must-have treatments at great prices. Search, choose, book, and repeat.
We can show you where it's at in Fairy Springs. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Fairy Springs as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Fairy Springs. Expect to pay between $20 and $300, and set aside at least 15 minutes for your a sports massage appointment.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Fairy Springs or New Zealand, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art scheduling software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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