Best Sports Massages Near Me in Fairy Springs, Rotorua
One venue offering Sports Massages in Fairy Springs, Rotorua See map
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Personal Training & Sports Massage Rotorua - Optimal Sports Conditioning
33 Fairy Springs Road, Fairy Springs, Rotorua 3015, New Zealand
+64 22 453 7585+64 22 453 7585Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
The Studio Rotorua Ltd - Thai Massage
1144 Eruera Street, City Centre, Rotorua 3010, New Zealand
+64 27 281 3099+64 27 281 3099Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Peace Within Learning
117 Ranolf Street, Glenholme, Rotorua 3010, New Zealand
+64 274 370 937+64 274 370 937Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
repose masssage
1195 Eruera Street, Rotorua, 3010, New Zealand
+64 27 387 1467+64 27 387 1467Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Grand Thai Spa Massage Rotorua
1113 Eruera Street, Rotorua, 3010, New Zealand
+64 27 826 4456+64 27 826 4456Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
BodyFix Massage & Spa Therapies
@Physio Direct 1199 Amohia Street, Cbd, Rotorua 3015, New Zealand
+64 27 938 8360+64 27 938 8360Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wasana Thai Traditional Massage
1296 Amohia Street, Rotorua, 3010, New Zealand
+64 210 410 590+64 210 410 590Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Active+ Rotorua
86 Old Taupo Road, Mangakakahi, Rotorua 3015, New Zealand
+64 7 377 3399+64 7 377 3399Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Rotorua Chinese Traditional Massage
New Zealand, Rotorua, Amohia St, 邮政编码: 3010
+64 20 4030 9999+64 20 4030 9999Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Daos Timeless Beauty
77 Martin Street, Utuhina, Rotorua 3015, New Zealand
+64 7 282 2137+64 7 282 2137Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tiaho Mirimiri Massage Rotorua
1285 Fenton Street, Rotorua, 3010, New Zealand
+64 20 4120 6465+64 20 4120 6465Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Physio Direct Rotorua
1199 Amohia Street, Rotorua, 3010, New Zealand
+64 800 555 5123+64 800 555 5123Call to bookAcupuncture
Physiotherapy
Dry Needling
The Spa at Millennium Hotel
Millennium Hotel 1270 Hinemaru Street, Rotorua, 3040, New Zealand
+64 7 349 9635+64 7 349 9635Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lotus Nature
1296 Amohia Street, Rotorua, 3010, New Zealand
+64 27 324 1482+64 27 324 1482Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Fairy Springs
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Fairy Springs.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fairy Springs with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Fairy Springs offering must-have treatments at great prices. Search, choose, book, and repeat.
We can show you where it's at in Fairy Springs. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Fairy Springs as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Fairy Springs. Expect to pay between $45 and $100, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Fairy Springs, New Zealand. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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