Best Sports Massages Near Me in Wattle Downs, Auckland
One venue offering Sports Massages in Wattle Downs, Auckland See map
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Beauty Sensations
99 Tington Avenue, Wattle Downs, Auckland 2103, New Zealand
+64 9 268 4044+64 9 268 4044Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Korat Thai Massage
325 Great South Road, Takanini, 2112, New Zealand
+64 9 298 8288+64 9 298 8288Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Moves Takanini
295 Great South Road, Takanini, Auckland 2112, New Zealand
+64 9 298 3027+64 9 298 3027Call to bookDry Needling
Physiotherapy
Papakura Chiropractic
34 Coles Crescent, Papakura, Auckland 2113, New Zealand
+64 9 298 7766+64 9 298 7766Call to bookChiropractic
Dry Needling
Kesae Total Balance
4 Stewart Gibson Pl The Gardens, Manurewa, Auckland 2105, New Zealand
+64 210 229 2875+64 210 229 2875Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Bodeaze Therapeutic Massage
Selwyn Centre, 182 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 296 6018+64 9 296 6018Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellness Acupuncture Centre
5/299 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 218 2266+64 9 218 2266Call to bookAcupuncture
Dry Needling
Tanoa Physiotherapy: Sports and Rehabilitation
4 Halver Road, Manurewa, Auckland 2102, New Zealand
+64 9 267 0367+64 9 267 0367Call to bookDry Needling
Physiotherapy
In Tune Osteopaths and Natural Health Clinic - Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 298 2279+64 9 298 2279Call to bookSports Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
Flex Physio Sports & Rehab
6/8 Averill Street, Papakura, Auckland 2110, New Zealand
+64 9 930 6962+64 9 930 6962Call to bookDry Needling
Physiotherapy
Papakura Acupuncture Clinic
2110, New Zealand, Auckland, Papakura North, Great South Rd
+64 9 298 6686+64 9 298 6686Call to bookAcupuncture
Chiropractic
Dry Needling
Physio Mechanics
157 Great South Road, Takanini, Auckland 2112, New Zealand
+64 9 299 7677+64 9 299 7677Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture
Acuphysiohealth - Manurewa Physiotherapy & Acupuncture Clinic
3/166 Great South Road, Manurewa, Auckland 2102, New Zealand
+64 9 268 6678+64 9 268 6678Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Superior Thai massage
257 Great South Road, Papakura, 2110, New Zealand
+64 9 299 2037+64 9 299 2037Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Papakura South Chiropractic Clinic
269 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 299 9015+64 9 299 9015Call to bookChiropractic
Active+ Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 296 1026+64 9 296 1026Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Wattle Downs
5.0
Average of 227 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Wattle Downs.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wattle Downs with Fresha
Top-rated massage places in Wattle Downs: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in Wattle Downs. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Wattle Downs as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Wattle Downs from $40, with sessions lasting between 30 minutes and 2 hours.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Wattle Downs, New Zealand, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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