Best Sports Massages Near Me in Northcote, Christchurch
Choose from 3 venues offering Sports Massages near you in Northcote, Christchurch See map
Call to book
Fans
Northlands Shopping Centre 55 Main North Road, Papanui, Christchurch 8052, New Zealand
+64 3 352 4211+64 3 352 4211Call to bookSpa Package
Body Scrub
Sauna
Zen Massage (Northlands)
91 Northlands Shopping Centre,55 Main North Road, Papanui, Christchurch 8052, New Zealand
+64 3 352 6588+64 3 352 6588Call to bookSpa Package
Body Scrub
Sauna
Lovoir Beauty Salon & Day Spa Christchurch, Avonhead
Shop 4/45 Merrin Street, Avonhead, Christchurch 8042, New Zealand
+64 3 358 8410+64 3 358 8410Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Team Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
LAYA Massage & Aroma Therapeutic
110 Memorial Avenue, Burnside, Christchurch 8053, New Zealand
+64 27 323 1413+64 27 323 1413Call to bookSpa Package
Body Scrub
Sauna
Helen's Beauty In Avonhead
30 Ravenna Street, Avonhead, Christchurch 8042, New Zealand
+64 21 292 4287+64 21 292 4287Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
YCB Beauty Centre
33 Coniston Avenue, Ilam, Christchurch 8041, New Zealand
+64 210 835 3525+64 210 835 3525Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Shadeofgrey Cottage
730 Main North Road, Belfast, Christchurch 8051, New Zealand
+64 27 698 8226+64 27 698 8226Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Northwood Skin and Body
Northwood Supa Centre Level 1, Unit JA, 1 Radcliffe Road, Belfast, Christchurch 8051, New Zealand
+64 22 313 0248+64 22 313 0248Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Canterbury Sport & Spinal Physiotherapy
Total Fitness Gym 403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 555 552+64 800 555 552Call to bookPhysiotherapy
Dry Needling
mister therapist massage
70 Grahams Road, Burnside, Christchurch 8041, New Zealand
+64 27 294 6298+64 27 294 6298Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Four Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookPhysiotherapy
Dry Needling
Optimum Massage
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 21 894 861+64 21 894 861Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Daniel & Mobile Massage Christchurch
7/424 Manchester Street, St Albans, Christchurch 8014, New Zealand
+64 27 247 3900+64 27 247 3900Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage Christchurch
3 Pitcairn Crescent, Bryndwr, Christchurch 8053, New Zealand
+64 27 565 6878+64 27 565 6878Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Miss Relax Massage
New Zealand, Christchurch, Papanui, Papanui Rd, 邮政编码: 8053
+64 22 021 0926+64 22 021 0926Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ilam Rd Physiotherapy Centre
259 Ilam Road, Burnside, Christchurch 8053, New Zealand
+64 3 351 9368+64 3 351 9368Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Performance Physiotherapy Clinic
206 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 3 351 9050+64 3 351 9050Call to bookDry Needling
Physiotherapy
Hands On Clinic Ltd
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Bodywell - Acupuncture / Remedial Massage / Reflexology
363 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 21 790 255+64 21 790 255Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fine Tune Osteopathy
358 Innes Road, Mairehau, Christchurch 8052, New Zealand
+64 21 880 522+64 21 880 522Call to bookDry Needling
Physiotherapy
Shirley St Albans Physiotherapy
133 Hills Road, St Albans, Christchurch 8013, New Zealand
+64 3 385 9962+64 3 385 9962Call to bookPhysiotherapy
Dry Needling
Sai-Noi Thai Massage Merivale
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Clinic
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookDry Needling
Acupuncture
Physiotherapy
Health & Massage Christchurch
440 Papanui Road, Strowan, Christchurch 8052, New Zealand
+64 210 583 257+64 210 583 257Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Christchurch Therapeutic Massage Centre
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 3 385 0544+64 3 385 0544Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Garden City Health
221 Innes Road, St Albans, Christchurch 8052, New Zealand
+64 3 356 2436+64 3 356 2436Call to bookChiropractic
Acupuncture
Moss Spa - Christchurch
Ground Floor/49 Salisbury Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 930 7002+64 3 930 7002Call to bookBody Scrub
Spa Package
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Happy Spine
164 Clarence Street, Riccarton, Christchurch 8011, New Zealand
+64 3 348 3536+64 3 348 3536Call to bookAcupuncture
Chiropractic
Dry Needling
Redwood Physiotherapy Clinic
199 Main North Road, Redwood, Christchurch 8051, New Zealand
+64 3 352 9900+64 3 352 9900Call to bookPhysiotherapy
Dry Needling
Redwood Beaute Clinique
400 Main North Road, Redwood, Christchurch 8051, New Zealand
+64 3 352 1541+64 3 352 1541Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookInfrared Sauna
Sauna
Spa Package
Wairakei Wellness Centre and Massage
198 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 27 642 8961+64 27 642 8961Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Ze Massage
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Northcote
4.9
Average of 1,033 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Northcote.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northcote with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Northcote, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Northcote area. So set a date while you're there too.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Northcote use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $50.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Northcote, New Zealand. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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