Best Sports Massages Near Me in Zuidwal, The Hague
Venues offering Sports Massages in Zuidwal, The Hague See map
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Ezoncs Massage Center Den Haag
Schoolstraat 23, 2511 AW Den Haag, Netherlands
+31 6 41077945+31 6 41077945Call to bookMassage City Points
Reinkenstraat 7, 2517 CN Den Haag, Netherlands
+31 70 783 1777+31 70 783 1777Call to bookSports Massage
Full Body Massage
Acupressure
Chinese Massage
Caesar Fitness + Spa Resort
Mauritskade 10, 2514 HC Den Haag, Netherlands
+31 70 820 9910+31 70 820 9910Call to bookInfrared Sauna
Sauna
Spa Package
Sportmassage Scheveningen
Kapelplein 1, 2587 BD Den Haag, Netherlands
+31 6 11492339+31 6 11492339Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Isara Wellness
Laan van Meerdervoort 274, 2563 AJ Den Haag, Netherlands
+31 6 14963787+31 6 14963787Call to bookSports Massage
Relaxing Massage
Swedish Massage
Deep Tissue Massage
Lórien Massage
Fahrenheitstraat 414, 2561 EN Den Haag, Netherlands
+31 6 29346451+31 6 29346451Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Cranio Sacraal Therapie
Koninginnegracht 28, 2514 AB Den Haag, Netherlands
+31 6 16863282+31 6 16863282Call to bookSportmassage-DenHaag
Houtrustweg 237F, 2583 GA Den Haag, Netherlands
+31 6 42626499+31 6 42626499Call to bookSports Massage
TOPCHIRO Den Haag
Noordeinde 164A, 2514 GR Den Haag, Netherlands
+31 6 11868369+31 6 11868369Call to bookChiropractic
Physiotherapy
Saijai Wellness Thai Massage & Wellness BV
Willem de Zwijgerlaan 76B, 2582 ES Den Haag, Netherlands
+31 70 212 9000+31 70 212 9000Call to bookBody Wrap
Angkorwat Massage & Beauty
Westduinweg 136, 2583 AD Den Haag, Netherlands
+31 6 28200456+31 6 28200456Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Jitlada Wellness - Den Haag
Denneweg 33, 2514 CC Den Haag, Netherlands
+31 6 45903903+31 6 45903903Call to bookJena Thai Traditional & Health Massage
Kon. Emmakade 148, 2518 JK Den Haag, Netherlands
+31 6 82490606+31 6 82490606Call to bookSports Massage
Foot Massage
Thai Massage
Hot Stone Massage
Promenade Healthclub & Spa
Van Stolkweg 1, 2585 JL Den Haag, Netherlands
+31 70 351 1719+31 70 351 1719Call to bookInfrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €55 for a sports massage in Zuidwal.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zuidwal with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Zuidwal, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Zuidwal. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Zuidwal costs from €55 to €140. Book regular sessions using Fresha's free mobile app and stay in top form.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Zuidwal massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the Netherlands, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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