Best Sports Massages near me in Weijpoort, Rural South Holland
Venues offering Sports Massages in Weijpoort, Rural South Holland See map
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VitaFerma Massage en VoetreflexPlus praktijk
Graaf Adolfstraat 16, 2415 AL Nieuwerbrug aan den Rijn, Netherlands
+31 6 32053753+31 6 32053753Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Thaiburi massage Bodegraven
Willemstraat 53, 2411 CP Bodegraven, Netherlands
+31 6 48767788+31 6 48767788Call to bookSports Massage
Therapeutic Massage
Reflexology
Full Body Massage
Massagepraktijk Karin Delfos
NM, Westeinde 8, 3466 NM Waarder, Netherlands
+31 6 17860838+31 6 17860838Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
De Kruijf Sport & Massage en bedrijfsmassages
Sportlaan 1, b 17, 2411 XC Bodegraven, Netherlands
+31 6 50979055+31 6 50979055Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Slooo massage studio
Rietveld 54, 3443 XD Woerden, Netherlands
+31 6 39222396+31 6 39222396Call to bookSports Massage
Foot Massage
Back Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Weijpoort.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Weijpoort with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Weijpoort in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Weijpoort, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Weijpoort.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Weijpoort, Netherlands. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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