Best Sports Massages Near Me in Villarreal, Salamanca
Venues offering Sports Massages in Villarreal, Salamanca See map
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Centro De Masaje Linfatico Y Belleza Roceleth
El Fuerte 211, Villarreal, 36740 Salamanca, Gto., Mexico
+52 464 593 4346+52 464 593 4346Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Body System
Chinampa 904, Bellavista, 36730 Salamanca, Gto., Mexico
+52 464 647 2005+52 464 647 2005Call to book
Eva Mosqueda - Terapeuta/Spa (Bellavista)
Altamira 206-B, Bellavista, 36730 Salamanca, Gto., Mexico
+52 464 118 8381+52 464 118 8381Call to bookBody Scrub
Spa Package
Néphesh Tová
14 de Marzo 206, Fraccionamiento Ampliación, La Luz, 36784 Salamanca, Gto., Mexico
+52 464 105 5681+52 464 105 5681Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lakshmi Spa Boutique
Poza Rica 1005, Bellavista, 36730 Salamanca, Gto., Mexico
+52 464 117 2289+52 464 117 2289Call to bookBody Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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We're ready to rave about our massage therapists in Villarreal. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
So look no further than Fresha for your next massage appointment in Villarreal, Mexico. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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