Sports Massage Salamanca
Best Sports Massages Near Me in Salamanca
Venues offering Sports Massages in Salamanca See map
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Body System
Chinampa 904, Bellavista, 36730 Salamanca, Gto., Mexico
+52 464 647 2005+52 464 647 2005Call to bookEva Mosqueda - Terapeuta/Spa (Bellavista)
Altamira 206-B, Bellavista, 36730 Salamanca, Gto., Mexico
+52 464 118 8381+52 464 118 8381Call to bookBody Scrub
Spa Package
Centro De Masaje Linfatico Y Belleza Roceleth
El Fuerte 211, Villarreal, 36740 Salamanca, Gto., Mexico
+52 464 593 4346+52 464 593 4346Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Néphesh Tová
14 de Marzo 206, Fraccionamiento Ampliación, La Luz, 36784 Salamanca, Gto., Mexico
+52 464 105 5681+52 464 105 5681Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lakshmi Spa Boutique
Poza Rica 1005, Bellavista, 36730 Salamanca, Gto., Mexico
+52 464 117 2289+52 464 117 2289Call to bookBody Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Salamanca with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Salamanca, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha is a big player on a global scale. But we understand local too. We've searched high and low for some of the best massage places in Salamanca. Whether you’re in Morelos or Morelos, we're streets ahead when it comes to finding the top-rated massage therapists in your area. So you can shop around or simply embrace the convenience. And with us, you won't compromise on quality. Rumour has it, you'll be spoilt for choice.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Salamanca, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.
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