Best Sports Massages Near Me in Morelos, Salamanca
Venues offering Sports Massages in Morelos, Salamanca See map
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Centro De Masaje Linfatico Y Belleza Roceleth
El Fuerte 211, Villarreal, 36740 Salamanca, Gto., Mexico
+52 464 593 4346+52 464 593 4346Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Body System
Chinampa 904, Bellavista, 36730 Salamanca, Gto., Mexico
+52 464 647 2005+52 464 647 2005Call to bookEva Mosqueda - Terapeuta/Spa (Bellavista)
Altamira 206-B, Bellavista, 36730 Salamanca, Gto., Mexico
+52 464 118 8381+52 464 118 8381Call to bookBody Scrub
Spa Package
Néphesh Tová
14 de Marzo 206, Fraccionamiento Ampliación, La Luz, 36784 Salamanca, Gto., Mexico
+52 464 105 5681+52 464 105 5681Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lakshmi Spa Boutique
Poza Rica 1005, Bellavista, 36730 Salamanca, Gto., Mexico
+52 464 117 2289+52 464 117 2289Call to bookBody Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Morelos with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Morelos and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Morelos, Mexico. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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