Best Sports Massages Near Me in Puerta Real Residencial Desarrollo Urbana 08, Queretaro
Venues offering Sports Massages in Puerta Real Residencial Desarrollo Urbana 08, Queretaro See map
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Masajes queretaro
76902, El batan, 76902 Corregidora, Qro., Mexico
+52 442 777 4270+52 442 777 4270Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Masajes Querétaro CIAO Spa
Ignacio Zaragoza 307, salón 11, planta baja, Col del Prado, 76030 Santiago de Querétaro, Qro., Mexico
+52 56 1598 0799+52 56 1598 0799Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Karla Ibarra beauty studio
Blvrd Jardines de la Hacienda 708, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 242 4203+52 442 242 4203Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Ensso Spa by Sculture Body
C. Ecuador 50, Lomas de Queretaro, 76190 Santiago de Querétaro, Qro., Mexico
+52 442 216 6550+52 442 216 6550Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Fisioantal: Fisioterapia y Osteopatía
Prolongación Ignacio Zaragoza 99. Primer Piso, Int 20D., Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 320 0808+52 442 320 0808Call to bookDry Needling
Physiotherapy
Chiropractic
FisioKing
Av. Constituyentes 73, Casa Blanca, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 615 9696+52 442 615 9696Call to book
Masajes Valentin
Hidalgo 143A, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 603 2657+52 442 603 2657Call to book
Touche Spa
60, Blvrd Hacienda del Jacal, C. Hacienda La Noria &, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 115 0880+52 442 115 0880Call to bookSpa Package
FISIODEN
Prol. Pino Suárez 512, El Rosario, 76178 Santiago de Querétaro, Qro., Mexico
+52 442 678 7208+52 442 678 7208Call to book
The Beauty Bar Qro
Hacienda Escolásticas 204, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 823 2388+52 442 823 2388Call to bookChemical Peel
Bridal Makeup
Hidroterapia de colon en Querétaro y Masajes.Anahata.Home
Hacienda Alfafayucan 110, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 156 5438+52 442 156 5438Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Cupping Therapy
Model Art Spa Candiles
Local 12 Avenida Candiles 305 Esq, Plaza Real, Av. Camino Real, Valle Real Residencial, 76903 Venceremos, Qro., Mexico
+52 442 239 4735+52 442 239 4735Call to book
FISIOMEDIQ
Prol. Av. Zaragoza 2-casa 2, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 251 3999+52 442 251 3999Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
The Beauty Room Qro Jardines.
Hacienda La Muralla 407-Local 7 Segundo Piso, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 433 8977+52 442 433 8977Call to bookThreading
Dermaplaning
Facial
Bridal Makeup
Ziluet Spa
Hacienda San Nicolás de La Torre 223-Local 1, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 423 0420+52 442 423 0420Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Loél. Centro de Terapia Corporal
C. Ignacio Pérez Sur #34, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 322 1542+52 442 322 1542Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
BEAUTIFUL SKIN SPA CORREGIDORA
Camino a los Olvera 678, Colinas del Bosque, Filosofal, 76900 Santiago de Querétaro, Qro., Mexico
+52 442 113 9010+52 442 113 9010Call to bookBody Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Puerta Real Residencial Desarrollo Urbana 08.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Puerta Real Residencial Desarrollo Urbana 08 with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Puerta Real Residencial Desarrollo Urbana 08, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
We know a thing or two about the best massage places in Puerta Real Residencial Desarrollo Urbana 08. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Puerta Real Residencial Desarrollo Urbana 08 can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Puerta Real Residencial Desarrollo Urbana 08, Mexico, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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