Best Sports Massages Near Me in Puerta del Sol II, Queretaro
Venues offering Sports Massages in Puerta del Sol II, Queretaro See map
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Fisiomajo Consultorio Fisioterapéutico
Av Geiser 421, Puerta del Sol II, 76114 Santiago de Querétaro, Qro., Mexico
+52 442 317 2898+52 442 317 2898Call to book"Jos" Bienestar y Cuidado Personal
Av. del Sol 6-Local 6, Puerta del Sol II, 76114 Santiago de Querétaro, Qro., Mexico
+52 442 451 2392+52 442 451 2392Call to bookSports Massage
Full Body Massage
Couples Massage
Deep Tissue Massage
Clinica Dharma Terapia Física y Rehabilitación
Boulevard Arco de Piedra 199 Juriquilla, Jurica, 76127 Santiago de Querétaro, Qro., Mexico
+52 442 234 1077+52 442 234 1077Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
FisioCARE Querétaro
Blvd. Bernardo Quintana 4032, San Pablo, 76130 Santiago de Querétaro, Qro., Mexico
+52 442 363 3730+52 442 363 3730Call to bookCabina Adella
Miguel de Campa 169, Hidalgo, 76117 Santiago de Querétaro, Qro., Mexico
+52 442 522 8177+52 442 522 8177Call to bookSports Massage
Acupressure
Foot Massage
Hot Stone Massage
Terapias físicas y medicina alternativa AME-C
Av. Mallorca 251-1-interior 35, Misión Bucareli Nte., 76148 Santiago de Querétaro, Qro., Mexico
+52 442 119 9220+52 442 119 9220Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
FISIODEN
Prol. Pino Suárez 512, El Rosario, 76178 Santiago de Querétaro, Qro., Mexico
+52 442 678 7208+52 442 678 7208Call to bookMasajes en Querétaro Serenity
Pie de La Cuesta 1709 4a, Los Robles, 76148 Santiago de Querétaro, Qro., Mexico
+52 442 467 8738+52 442 467 8738Call to bookSports Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Hesou
C. Catalina 416A, El Tintero, 76134 Santiago de Querétaro, Qro., Mexico
+52 442 610 6666+52 442 610 6666Call to bookPadma Terapias alternativas
Avenida sombrerete 1006, Cipreses, 76125 Santiago de Querétaro, Qro., Mexico
+52 442 633 8558+52 442 633 8558Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Puerta del Sol II.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Puerta del Sol II with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Puerta del Sol II in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Puerta del Sol II, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sports massage in Puerta del Sol II helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between MX$600 and MX$800, and sessions last from 1 hour up to 1 hour 15 minutes.
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