Best Sports Massages Near Me in De, Puebla
Venues offering Sports Massages in De, Puebla See map
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Fisioterapia en Puebla FISIOMA
Av. 3 Pte, Priv. 9 Sur 725 Esquina, Barrio de Sta Maria Xixitla, 72760 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 247 9474+52 222 247 9474Call to bookPhysiotherapy
Fisioterapeuta Andrea Rojas
Av 12 Pte #512, Barrio de Santiago Mixquitla, 72760 Cholula, Pue., Mexico
+52 222 768 2767+52 222 768 2767Call to bookDry Needling
Physiotherapy
Model Art Spa Camino Real
Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico
+52 221 283 0540+52 221 283 0540Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Péek Fisioterapia
16 de Septiembre 726-Local B, San Miguelito Xochimehuacan, 72815 San Andrés Cholula, Pue., Mexico
+52 222 830 1593+52 222 830 1593Call to bookDixon Masoterapia Masaje Terapéutico Cholula
C. 28 Pte. 304, Barrio de Santiago Mixquitla, 72760 San Andrés Cholula, Pue., Mexico
+52 222 556 2221+52 222 556 2221Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
POD1UM
Calle 10 Ote 210, entre 2 y 4 norte, San Juan de aquiahuac, 72810 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 361 4981+52 221 361 4981Call to bookCLINICA QUIRENA
Momoxpan Cholula Pue MX, Revolución Pte. 737, Santiago Momoxpan, 72775 Cholula de Rivadavia, Pue., Mexico
+52 222 662 0843+52 222 662 0843Call to bookAR Clínica de salud y belleza
Av 12 Pte 512, Barrio de Santiago Mixquitla, 72760 Cholula, Pue., Mexico
+52 222 768 2767+52 222 768 2767Call to bookFacial
Microdermabrasion
Maia Spa Mx
Hotel Posada Señorial, Av. 5 de Mayo 1400, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico
+52 222 660 6946+52 222 660 6946Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Huitzilin Spa y Temazcal
C. 8 Nte. 2608, Barrio de Jesús Tlatempa, 72770 Cholula, Pue., Mexico
+52 221 413 8200+52 221 413 8200Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in De, Mexico. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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