Best Sports Massages Near Me in Sierra Hermosa, Mexico City
Venues offering Sports Massages in Sierra Hermosa, Mexico City See map
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Fit & Healthy Physio Spa
55749, Sierra Hermosa, 55749 Ojo de Agua, Méx., Mexico
+52 55 4507 4994+52 55 4507 4994Call to bookDry Needling
Physiotherapy
Elite Spa
Blvrd Ojo de Agua 39- A, Los Arcos, 55767 Ojo de Agua, Méx., Mexico
+52 55 3703 1383+52 55 3703 1383Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Glamour Salon By Any
Valle San Miguel 187, VILLAS DEL CAMPO, 55767 MEXICO, Méx., Mexico
+52 55 8850 4536+52 55 8850 4536Call to bookCurly Haircut
Hair Braiding
Hair Colouring
Hair Extensions
Centro de Capacitación de Belleza Tecamac
Reforma #6, 5 de Mayo, 55749 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 8549 2035+52 55 8549 2035Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
Grupo Onioco
C. Azucenas Manzana 131 Lote 36, Jardines de, 55770 Ojo de Agua, Méx., Mexico
+52 55 5932 1907+52 55 5932 1907Call to bookSports Massage
Hot Stone Massage
Acupressure
Couples Massage
EL SANTUARIO BOX
Granero 16, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 3333 2698+52 55 3333 2698Call to book
JED Cross
Av. Miguel Hidalgo 22-24, Tecámac Centro, Tecamac, 55740 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 2153 9921+52 55 2153 9921Call to book
Masajes Relajantes Terapéuticos y Alphabiotico MK
Pto. San Patricio 25, Villa del Real, 55749 Ojo de Agua, Méx., Mexico
+52 55 3941 6901+52 55 3941 6901Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
BOSS GYM TECAMAC PLAZA PATIO TECAMAC
México - Pachuca km 38.8, Tecámac Centro, Tecamac, 55740 Mexico, Méx., Mexico
+52 55 7466 8501+52 55 7466 8501Call to book
Consultorio de Terapia Fisica y rehabilitación
El Fuerte 136, La Fortaleza, 55067 Ecatepec de Morelos, Méx., Mexico
+52 56 1172 8824+52 56 1172 8824Call to bookDry Needling
Physiotherapy
Namak
Av. 5 de Mayo 101-piso 2, Tecámac Centro, Tecamac, 55740 México, Méx., Mexico
+52 55 1725 3058+52 55 1725 3058Call to bookSports Massage
Chinese Massage
Back Massage
Deep Tissue Massage
Sport Gym Tecamac
Carretera federal México Pachuca, C. de Los Maestros esq, Tecámac Centro, San Agustin, 55740 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 5934 6916+52 55 5934 6916Call to book
Centro Alphabiotico Villas del Real
Priv. Santiago 40, Villa del Real, 55749 Ojo de Agua, Méx., Mexico
+52 55 3941 6901+52 55 3941 6901Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Share Beauty Microblading & Lashes SPA
Blvrd Ojo de Agua 66-1, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 1348 1353+52 55 1348 1353Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
SAYQUET SPA
Calz. de la Hacienda Mz 69 Lt 18-Local 3, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 4978 5333+52 55 4978 5333Call to bookBody Scrub
Sauna
Spa Package
Centro Quirofisico Vodder (Qfco Eric Rolón)
Calz. de la Hacienda 173, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 56 2596 9655+52 56 2596 9655Call to bookChiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Sierra Hermosa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sierra Hermosa with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Sierra Hermosa, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Life's too short to be searching for the best hair, health and beauty treatments in Sierra Hermosa all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Sierra Hermosa and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Sierra Hermosa.
It's time for the best part: your treatment in Sierra Hermosa, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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