Best Sports Massages Near Me in La Fortaleza, Mexico City
Venues offering Sports Massages in La Fortaleza, Mexico City See map
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Consultorio de Terapia Fisica y rehabilitación
El Fuerte 136, La Fortaleza, 55067 Ecatepec de Morelos, Méx., Mexico
+52 56 1172 8824+52 56 1172 8824Call to bookDry Needling
Physiotherapy
Elite Spa
Blvrd Ojo de Agua 39- A, Los Arcos, 55767 Ojo de Agua, Méx., Mexico
+52 55 3703 1383+52 55 3703 1383Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Glamour Salon By Any
Valle San Miguel 187, VILLAS DEL CAMPO, 55767 MEXICO, Méx., Mexico
+52 55 8850 4536+52 55 8850 4536Call to bookCurly Haircut
Hair Braiding
Hair Colouring
Hair Extensions
NATURAL SPA
C. Bosques de México Manzana 110 Lote 51-Casa 1, entre canada y escandinavos, Secc. Bosques, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 1360 6008+52 55 1360 6008Call to book
Grupo Onioco
C. Azucenas Manzana 131 Lote 36, Jardines de, 55770 Ojo de Agua, Méx., Mexico
+52 55 5932 1907+52 55 5932 1907Call to bookSports Massage
Reflexology
Acupressure
Couples Massage
Amez Spa
Bosques de eucalipto Mz 42 Lt 1 casa 3, Manzana 018, Heroes tecamac seccion bosques, Los Heroes Tecamac, 55764 Tecamac, Méx., Mexico
+52 55 2976 4722+52 55 2976 4722Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
EL SANTUARIO BOX
Granero 16, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 3333 2698+52 55 3333 2698Call to book
CENTRO HOLISTICO ESPERANZA
Calle Lucio Blanco sector 52 mz 167 L8 V1, Manzana 009, sector 53, 55764 Ciudad de México, Méx., Mexico
+52 55 1278 6643+52 55 1278 6643Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Tu Cuerpo en Movimiento
C. Bosques de Escandinavos 111-44-4, Sección Bosques, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 3301 9705+52 55 3301 9705Call to bookPhysiotherapy
Chiropractic
Dry Needling
Masajes Relajantes Terapéuticos y Alphabiotico MK
Pto. San Patricio 25, Villa del Real, 55749 Ojo de Agua, Méx., Mexico
+52 55 3941 6901+52 55 3941 6901Call to bookSports Massage
Remedial Massage
Swedish Massage
Thai Massage
Spa Nadira
Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 6462 5533+52 55 6462 5533Call to bookBody Scrub
Sauna
Spa Package
Fit & Healthy Physio Spa
55749, Sierra Hermosa, 55749 Ojo de Agua, Méx., Mexico
+52 55 4507 4994+52 55 4507 4994Call to bookDry Needling
Physiotherapy
Centro Alphabiotico Villas del Real
Priv. Santiago 40, Villa del Real, 55749 Ojo de Agua, Méx., Mexico
+52 55 3941 6901+52 55 3941 6901Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Share Beauty Microblading & Lashes SPA
Blvrd Ojo de Agua 66-1, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 1348 1353+52 55 1348 1353Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
SAYQUET SPA
Calz. de la Hacienda Mz 69 Lt 18-Local 3, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 4978 5333+52 55 4978 5333Call to bookBody Scrub
Sauna
Spa Package
Centro Quirofisico Vodder (Qfco Eric Rolón)
Calz. de la Hacienda 173, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 56 2596 9655+52 56 2596 9655Call to bookChiropractic
Med Spa Tecamac
C. Bosque de los Laureles 1071, Los Heroes Tecamac, 55767 Ojo de Agua, Méx., Mexico
+52 55 9002 7380+52 55 9002 7380Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
La Casita de la Rehabilitación
Venustiano Carranza Sec. 29 Mz. 90 Lt.18 C. 02, Los Heroes Tecamac, 55763 Ojo de Agua, Méx., Mexico
+52 55 6984 8111+52 55 6984 8111Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in La Fortaleza.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Fortaleza with Fresha
Fresha makes it quick and easy for you busy bees in La Fortaleza to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
And the outlook’s looking fine in your area. We may not be able to predict the weather in La Fortaleza, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in La Fortaleza. Expect to pay between MX$349 and MX$10,000, and set aside at least 30 minutes for your a sports massage appointment.
It's all green lights now. Time to go to your La Fortaleza massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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