Best Sports Massages Near Me in Santa María Ajoloapan, Mexico City
Venues offering Sports Massages in Santa María Ajoloapan, Mexico City See map
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Gimnasio lalopit
Carr.mex-pach km44.5 esq.calle de las estrellas, col, Reyes Acozac, 55750 Los Reyes Acozac, Méx., Mexico
+52 55 3499 3381+52 55 3499 3381Call to bookCentro de Capacitación de Belleza Tecamac
Reforma #6, 5 de Mayo, 55749 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 8549 2035+52 55 8549 2035Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Sport Gym Tecamac
Carretera federal México Pachuca, C. de Los Maestros esq, Tecámac Centro, San Agustin, 55740 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 5934 6916+52 55 5934 6916Call to bookJED Cross
Av. Miguel Hidalgo 22-24, Tecámac Centro, Tecamac, 55740 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 2153 9921+52 55 2153 9921Call to bookMasajes Relajantes Terapéuticos y Alphabiotico MK
Pto. San Patricio 25, Villa del Real, 55749 Ojo de Agua, Méx., Mexico
+52 55 3941 6901+52 55 3941 6901Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
BOSS GYM TECAMAC PLAZA PATIO TECAMAC
México - Pachuca km 38.8, Tecámac Centro, Tecamac, 55740 Mexico, Méx., Mexico
+52 55 7466 8501+52 55 7466 8501Call to bookNamak
Av. 5 de Mayo 101-piso 2, Tecámac Centro, Tecamac, 55740 México, Méx., Mexico
+52 55 1725 3058+52 55 1725 3058Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Therapeutic Massage
Fit & Healthy Physio Spa
55749, Sierra Hermosa, 55749 Ojo de Agua, Méx., Mexico
+52 55 4507 4994+52 55 4507 4994Call to bookPhysiotherapy
Dry Needling
Centro Alphabiotico Villas del Real
Priv. Santiago 40, Villa del Real, 55749 Ojo de Agua, Méx., Mexico
+52 55 3941 6901+52 55 3941 6901Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Santa María Ajoloapan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santa María Ajoloapan with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Santa María Ajoloapan. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between MX$349 and MX$10,000 with an elite sports massage therapist in Santa María Ajoloapan.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Santa María Ajoloapan, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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