Best Sports Massages Near Me in Ixtapaluca, Mexico City
Venues offering Sports Massages in Ixtapaluca, Mexico City See map
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International Fitness
Av. Cuauhtémoc 127, Arboladas, 56530 Ixtapaluca, Méx., Mexico
+52 55 8881 2140+52 55 8881 2140Call to book
FIKAM B&B
Herradura 1244, Geovillas Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 4851 0656+52 55 4851 0656Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Protein Club Mejora Día a Día
Los Encinos 284, Arbolada Ixtapaluca, 56535 Ixtapaluca, Méx., Mexico
+52 55 8329 0627+52 55 8329 0627Call to book
Body Soft Spa
Av. Cuauhtémoc 7, Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 9087 3052+52 55 9087 3052Call to bookFacial Extractions
Makeup Service
Men's Facial
Acne Facial
SHALOM ADONAI
Frco.I.Madero Mz-15 Lt-21, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 55 4457 7227+52 55 4457 7227Call to bookPhysiotherapy
Dry Needling
Chiropractic
AP Sport CUT Ixtapaluca
Blvd. San Buenaventura 3, La Venta, 56530 Ixtapaluca, Méx., Mexico
+52 55 5972 5824+52 55 5972 5824Call to book
Centro Alphabiotico y Rehabilitacion Fisica Uruama Ixtapaluca
Tamarindo 10, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 8574 8403+52 55 8574 8403Call to bookChiropractic
Physiotherapy
Dry Needling
Temazcal Fabricio
Calle San Isidro n.4, Zoquiapan, 56530 Ixtapaluca, Méx., Mexico
+52 55 1342 1772+52 55 1342 1772Call to book
ANDYVEL
Carretera federal mexico cuautla Mz 20 Lt 4, Manzana 224 Local 31, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 3505 6234+52 55 3505 6234Call to bookSpa Package
Sauna
Infrared Sauna
Masaje Quiropráctico Ana & Nelson
C. Progreso Esquina Galeana Al final de, C. Benito Juárez, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 55 4118 5025+52 55 4118 5025Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Acupressure
Continental Fitness
Carr. Internacional, 56577 Méx., Mexico
+52 56 2051 1524+52 56 2051 1524Call to book
Camas Terapéuticas, Masaje y Relajación
Av Sauces 7 Mercado 20 de Noviembre, Manzana 036 Loc 24, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 55 5977 0990+52 55 5977 0990Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
FOREVERSOFT Ixtapaluca
Carr Federal México-Cuautla Manzana 003, Plaza "El Cortijo, 56535 Ixtapaluca, Méx., Mexico
+52 55 2596 9031+52 55 2596 9031Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
SHAYA MICHAN
Avenida Hacienda La Escondida 135-MZ 5, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 6052 6084+52 55 6052 6084Call to bookPhysiotherapy
Dry Needling
Masajes Díaz
Calle Nte. 24 207, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4220 7704+52 55 4220 7704Call to bookSports Massage
Acupressure
Ayurvedic Massage
Back Massage
Terapia física y rehabilitación
San Diego Manzana 78, Nueva San Antonio, 56605 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 4249 8473+52 55 4249 8473Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Quiropraxia y Medicina Alternativa - Ortega
Poniente 6-A Mz. 1005, Manzana 030, Alfredo del Mazo, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 1389 4040+52 56 1389 4040Call to bookAcupuncture
Chiropractic
Physiotherapy
Alpha Fitness
Calle Fracc 56536 Calle Camino Real, Fracc San Buenaventura, 56536 Ixtapaluca, EDOMEX, México, Cam. Real Manzana 014, Tezontle, 56643 Ixtapaluca, Estado de México, Mexico
+52 55 6543 6270+52 55 6543 6270Call to book
Sport Fitness Gym
Manzana 018, Dario Martinez 2da Sección, Dario Martinez 2da Secc, 56618 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1711 5917+52 55 1711 5917Call to bookSparta gym Valle de Chalco
56616, Manzana 001, Providencia, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1148 3560+52 55 1148 3560Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Ixtapaluca.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ixtapaluca with Fresha
At Fresha we're making booking beauty, massage and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ixtapaluca and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Ixtapaluca, with prices starting at MX$349.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Ixtapaluca, Mexico. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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