Best Sports Massages Near Me in Valle de Chalco Solidaridad, Mexico City
Venues offering Sports Massages in Valle de Chalco Solidaridad, Mexico City See map
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Sport Fitness Gym
Manzana 018, Dario Martinez 2da Sección, Dario Martinez 2da Secc, 56618 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1711 5917+52 55 1711 5917Call to bookSalón & spa
Ignacio pavon mz 50 lt. 9 Esquina José Manuel, José Ma. Iglesias Manzana 016, Darío Martínez 1ra sección, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1643 1574+52 55 1643 1574Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Masajes Díaz
Calle Nte. 24 207, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4220 7704+52 55 4220 7704Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Wellness Therapy-Rehabilitacion Fisica
Sur 7, Niños Heroes, 56610 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 6485 0297+52 55 6485 0297Call to bookDry Needling
Physiotherapy
SPA Dermatocosmetica YUMBREL
Nte. 28 lote 2-mz 884, Santiago, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 2967 2054+52 55 2967 2054Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Quiropraxia y Medicina Alternativa - Ortega
Poniente 6-A Mz. 1005, Manzana 030, Alfredo del Mazo, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 1389 4040+52 56 1389 4040Call to bookAcupuncture
Chiropractic
Physiotherapy
Sparta gym Valle de Chalco
56616, Manzana 001, Providencia, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1148 3560+52 55 1148 3560Call to bookCentro Alphabiotico y Rehabilitacion Fisica Uruama Ixtapaluca
Tamarindo 10, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 8574 8403+52 55 8574 8403Call to bookChiropractic
Dry Needling
Physiotherapy
Terapia física y rehabilitación
San Diego Manzana 78, Nueva San Antonio, 56605 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 4249 8473+52 55 4249 8473Call to bookSports Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
QUIROPRÁCTICO Y TEMAZCAL.
Calle Enseñanza Técnica 5, Colonia Centro, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5975 4176+52 55 5975 4176Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
SPA SANAK
56600, Manzana 036, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1074 1468+52 55 1074 1468Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Camas Terapéuticas, Masaje y Relajación
Av Sauces 7 Mercado 20 de Noviembre, Manzana 036 Loc 24, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 55 5977 0990+52 55 5977 0990Call to bookSports Massage
Reflexology
Back Massage
Chinese Massage
SHAYA MICHAN
Avenida Hacienda La Escondida 135-MZ 5, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 6052 6084+52 55 6052 6084Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Valle de Chalco Solidaridad.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valle de Chalco Solidaridad with Fresha
Rely on Fresha when you're in need of a massage place in Valle de Chalco Solidaridad. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Valle de Chalco Solidaridad massage therapist, based on recommendations from other Fresha customers.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around MX$1,090 in Valle de Chalco Solidaridad.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked program globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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