Best Sports Massages Near Me in Acozac, Mexico City
Venues offering Sports Massages in Acozac, Mexico City See map
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SHALOM ADONAI
Frco.I.Madero Mz-15 Lt-21, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 55 4457 7227+52 55 4457 7227Call to bookPhysiotherapy
Chiropractic
Dry Needling
International Fitness
Av. Cuauhtémoc 127, Arboladas, 56530 Ixtapaluca, Méx., Mexico
+52 55 8881 2140+52 55 8881 2140Call to bookFIKAM B&B
Herradura 1244, Geovillas Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 4851 0656+52 55 4851 0656Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Protein Club Mejora Día a Día
Los Encinos 284, Arbolada Ixtapaluca, 56535 Ixtapaluca, Méx., Mexico
+52 55 8329 0627+52 55 8329 0627Call to bookBody Soft Spa
Av. Cuauhtémoc 7, Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 9087 3052+52 55 9087 3052Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
AP Sport CUT Ixtapaluca
Blvd. San Buenaventura 3, La Venta, 56530 Ixtapaluca, Méx., Mexico
+52 55 5972 5824+52 55 5972 5824Call to bookCentro Alphabiotico y Rehabilitacion Fisica Uruama Ixtapaluca
Tamarindo 10, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 8574 8403+52 55 8574 8403Call to bookChiropractic
Dry Needling
Physiotherapy
Temazcal Fabricio
Calle San Isidro n.4, Zoquiapan, 56530 Ixtapaluca, Méx., Mexico
+52 55 1342 1772+52 55 1342 1772Call to bookANDYVEL
Carretera federal mexico cuautla Mz 20 Lt 4, Manzana 224 Local 31, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 3505 6234+52 55 3505 6234Call to bookInfrared Sauna
Sauna
Spa Package
Masaje Quiropráctico Ana & Nelson
C. Progreso Esquina Galeana Al final de, C. Benito Juárez, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 55 4118 5025+52 55 4118 5025Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Alpha Fitness
Calle Fracc 56536 Calle Camino Real, Fracc San Buenaventura, 56536 Ixtapaluca, EDOMEX, México, Cam. Real Manzana 014, Tezontle, 56643 Ixtapaluca, Estado de México, Mexico
+52 55 6543 6270+52 55 6543 6270Call to bookContinental Fitness
Carr. Internacional, 56577 Méx., Mexico
+52 56 2051 1524+52 56 2051 1524Call to bookInternational Fitness San Francisco
Cam. Viejo a Coatepec 36, San Francisco, 56580 San Francisco 💪🏻, Méx., Mexico
+52 55 5289 6924+52 55 5289 6924Call to bookFOREVERSOFT Ixtapaluca
Carr Federal México-Cuautla Manzana 003, Plaza "El Cortijo, 56535 Ixtapaluca, Méx., Mexico
+52 55 2596 9031+52 55 2596 9031Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
SHAYA MICHAN
Avenida Hacienda La Escondida 135-MZ 5, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 6052 6084+52 55 6052 6084Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$1,090 for a sports massage in Acozac.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Acozac with Fresha
When you're on the hunt for the best massage places in Acozac, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Acozac area. Plus salons and clinics in Acozac have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Acozac. Prices start at MX$349, and a session lasts around 1 hour on average.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Acozac, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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